SunFoodYoga

SunFoodYoga Welcome to Sun Food Yoga.
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On our page, you will find
* Inspirational spiritual content
* Raw-food yogic recipes
* Nutritional advice
* Free yoga classes
* Updates on Sun Food Yoga
* Updates on our offerings We offer:
Yoga classes online and in-person
Online retreats and workshops
In-person retreats and workshops in Spain, in English
Raw-food diet advice

For more information please see:
http://sunfoodyoga.com/

We had a Deep Cacao Ceremony with Yin Yoga accompanied with beautiful mantra music 🎶 by my son Sky Shanti in our tea gar...
27/07/2025

We had a Deep Cacao Ceremony with Yin Yoga accompanied with beautiful mantra music 🎶 by my son Sky Shanti in our tea garden in Ruigoord yesterday 🧘‍♀️🦋🙏🏽🌱
We will do it next Saturday again ☀️

07/07/2025
Beautiful way to see different yoga poses and their connection to nature and animals
01/07/2025

Beautiful way to see different yoga poses and their connection to nature and animals

Yesterday we had a beautiful gathering with She, where some of the elder women shared how Landjuweel originally came to ...
25/06/2025

Yesterday we had a beautiful gathering with She, where some of the elder women shared how Landjuweel originally came to be.

They also told stories about how the “Luchtbus” – sometime around 1978 – traveled overland to India with a small group of friends.

I was 15 at the time and joined parts of that journey. First up to Giannitsochori, a beautiful spot on the southern coast of Greece.

There, right by the sea, we held a kind of festival — which felt like a kind of Landjuweel, but stretched out over three whole months!

Later, I flew to Nepal with my father to meet the Luchtbus again. From there, we had many adventures on the road to India, stopped at the border of Tibet ( which we could not enter) and where we eventually arrived in Goa…

So many beautiful memories of our adventures back then came back to life. ✨

Yoga & Lunch in our garden  every Sunday   ☘️🍀🌱💚
12/06/2025

Yoga & Lunch in our garden every Sunday ☘️🍀🌱💚

A little impression of Theo’s Theetuin ( the beautiful place my father created ) this weekend with ‘Vurige Tongen‘
10/06/2025

A little impression of Theo’s Theetuin ( the beautiful place my father created ) this weekend with ‘Vurige Tongen‘

Dear friends,We just opened “Theo’s Theetuin” in Ruigoord again for the summer season and we have lots of nice things on...
02/06/2025

Dear friends,

We just opened “Theo’s Theetuin” in Ruigoord again for the summer season and we have lots of nice things on our program!

Yesterday we had our popular Yoga Lunch Deal again were I give a gentle yoga class starting at 11 am that I build up with pranayama.
slowly proceeding into a gentle flow, and finishing with Yin Yoga around 12.30

After the yoga there is a delicious homemade coconut-pumpkin soup
with tea or coffee and a little sweet❤️All for just €25,-

Next week I will give our Yoga Lunch Deal on Saturday 7 June as there is a festival (Vurige Tongen) on Sunday and Monday (8 & 9 June)

Barbara will be also teaching yoga on other Saturdays.

welcome 😘🙏🏽

🌿🌺 Spring is nature’s invitation to pause, breathe, and begin again. It’s the perfect time to clear away what no longer ...
15/04/2025

🌿🌺 Spring is nature’s invitation to pause, breathe, and begin again. It’s the perfect time to clear away what no longer serves us and welcome a lighter, brighter version of ourselves! 

If you feel like winter left a bit of heaviness behind—in your body, your energy, or your daily rhythm, then I’d love to invite you to join me for a:

Free Online Spring Detox & Inspiration Week 

🌸 Monday, April 21 – Monday, April 28 🌸

This is a gentle and nourishing space to reawaken your practice and you're vitality in the comfort of your own home!

You’ll receive:

✨ Fresh and simple yoga & meditation practices
✨ Easy and delicious detox recipes
✨ Natural cleansing rituals to boost your energy
✨ Loving guidance and daily inspiration

Whether your yoga practice has felt a little stale lately, or you're simply longing to reconnect with yourself in a more mindful way—

this free week is your soft landing.

You don’t have to do anything perfectly.

Just show up as you are, I’ll be there to guide you!

Just reply with "Yes Please" and i will send you all the details!

I can’t wait to share this time with you.

With warmth and love from the orange blossoms 🌸
Tara

Happy Valentine’s Day!I don’t know much about the origin of Valentine’s Day and I am also not so interested in it but it...
14/02/2025

Happy Valentine’s Day!

I don’t know much about the origin of Valentine’s Day and I am also not so interested in it but it’s always nice to celebrate something, especially Love ❤

Why not share today how Grateful I am to be living this Sacred life, with my Beloved partner Inti Ki Jay 🙏

Our life together only gets better and better over the more than 25 years that we are together!

It feels like a Holy Pilgrimage, every step bringing us Deeper into the Divine!

08/12/2024

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Finca La Canada
Orgiva
18400

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The best Yoga & Detox Retreats in Spain. http://sunfoodyoga.com/