17/11/2025
Ayurveda ~ Timeless Wisdom for Contemporary Health
The essence of Ayurveda is the idea that we, as everything alive in the universe, consists of the five elements; earth, water, fire, air and space. These elements are mirrored in us, in the three doshas; Vata-space and air, Pitta-fire and water, and Kapha-earth and water. Energetic principles that reflect different aspects of our individual, unique physical and mental imprint. each doshas is influenced by the elements, which has various qualities that help us understand our tendencies, strengths, and where an imbalance may arise.
Ayurveda, “the science of life”, is the art of living in harmony with yourself and the world around you. It’s a way of seeing the wholeness, finding a lifestyle that resonates with who you are, your essence, and your balance, a seeing which will promote your health and longevity.
Understanding your unique ”mix” of the elements can be a key to your individual balance and harmony… to health in all layers
Curious to know more or book an individual session, more than welcome
