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Lucy B Yoga

My name is Lucy, I am an inclusive yoga teacher and movement specialist.
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I help people who feel their body shape does not conform to yoga stereotypes feel strong and empowered in a fun and inclusive space through my experience of yoga in a bigger body.

12/04/2026

Hate pigeon pose? I got you babe!

Lots of options for lots of honeys, the pose should fit you babe 😘

What adaptions would you like next??

05/04/2026

LETS GO TO THE SEASIDE BABE!

After a bit of time here, there and everywhere I am brining back retreating in the UK and I am so excited!

I am heading to the BEAUTIFUL .stay # next Jan for feasting, laughing, moving and connecting. We all know Jan can be truly bleak, so hoping this offering will give us something delicious to look forward to!

The venue is a converted from a Grade II listed water tower with heated pool, wood fired hot tub, a gorgey cinema snug and the top floor yoga space has astonishing panoramic views. With two daily practices, workshops, sound baths, amazing vegetarian food and seaside strolls (and maybe even a January dip!) This retreat will help you build your practice around your needs, allowing you to come home to your body and find joy in practice.

Only 2 rooms left (!!!!)

Any questions let me know, nothing too small or silly.

Food by
Massage by
Sound by

Can’t wait to practice, giggle with you all!
X###x
holiday

05/04/2026

LETS GO TO THE SEASIDE BABE!

After a bit of time here, there and everywhere I am brining back retreating in the UK and I am so excited!

I am heading to the BEAUTIFUL .stay Thorpeness next Jan for feasting, laughing, moving and connecting. We all know Jan can be truly bleak, so hoping this offering will give us something delicious to look forward to!

We’ll be staying in a beautiful Grade II listed water tower with heated pool, wood fired hot tub, a gorgey cinema snug and the top floor yoga space has lush panoramic views. With two daily practices, workshops, sound baths, amazing vegetarian food and seaside strolls (and maybe even a January dip!) This retreat will help you build your practice around your needs, allowing you to come home to your body and find joy in practice.

Only 2 rooms left (!!!!)

Any questions let me know, nothing too small or silly.

Food by
Massage by
Sound by

Can’t wait to practice, giggle with you all!
X###x

29/03/2026

THE BANE OF SO MANY OF OUR LIVES!

When people can’t even do the options we give for rest, we are really telling them that they aren’t welcome in our classes!

There are so many reasons this shape might not work in your body, so here are some options to give you a bit more comfort in rest!

Do you enjoy child’s pose hun?

25/03/2026

It’s ok if you’re finding it hard that everyone is shrinking 💕

I believe everyone has full autonomy to do whatever they want with their bodies. We don’t need to know the reasons behind a person’s weight-loss. I don’t think individuals should be judged or have to defend their choices about their own bodies. And as much as I believe this, at times, I have found watching the world shrink hard. Both those things can be true - we can not judge others and yet, we can find losing representation challenging.

In my relatively short life I have seen many different body trends and people adapting their bodies to move with them. And, even though the body positivity trend was flawed, we did get to see people with very different bodies appear happy and healthy. And there are a lot of people, myself included, that were positively impacted by that. It is easier to think you can accept yourself when you see someone who looks like you doing it! But being thrown out
of that and now chucked into skinny tok and seeing our fav celebrities now shrinking themselves feels very disorientating.

It’s ok to grieve for that small slice of time when we were told that being a chubby babe was okay (if you were chubby in the right way, of course). It’s ok if losing representation feels heavy. But I think that our energy is better placed examining the systems that expect us to change our physical bodies so quickly to mold to trends and just how ludicrous that is. When we see bodies being talked about like this, we know the focus isn’t our health, its profit. Regardless of what capitalism says the current beauty ideals are, we can resist and do what is right for our needs and circumstances.

What is certain is that all our bodies will change in one way or another. Some of those reasons may be complex for us to talk about. We are not entitled to information or explanation on anyone’s bodies, as no one is on ours. Bodies will change, trends will change. And in a way I find that comforting. The more I remember this trend is temporary, the easier it is to ignore and center what works for me.

Photo .co

16/03/2026

HATE STEPPING THE LEG THROUGH???

ME TOO BABE!!!

Here are some other options for your consideration!!!!

Would you like some more help with transition?

06/03/2026

SOME CLEANSING FOR YOUR FEED!!!!

Dirección

Palma De Mallorca

Página web

https://lucybyoga.com/

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