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Yoga Bootcamp

One-hour sessions on the beach that consist of a warm-up run, cardio drills and a strong yoga flow to playfully maintain fitness, strength and flexibility

One-hour sessions on the beach that consist of a warm-up run, cardio drills and a strong yoga flow to playfully gain and maintain fitness, strength and flexibility! Sessions are coached by Siska Vergauwe, Mindful Corpus Yoga teacher. Suggested contribution: 5 euros

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Sesiones de una hora en la playa que consisten de jogging para calentar, ejercicios de cardio y un flow fuerte de yoga para poder desarrollar y mantener tu condición fícsica, fuerza y flexibilidad de manera juguetona! Sesiones guiadas por Siska Vergauwe, Mindful Corpus Yoga teacher. Contribución sugerida: 5 euros

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Wednesday	20:00 - 21:15
Sunday	09:00 - 10:15

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