Flow Yoga Mallorca

Flow Yoga Mallorca Flow Yoga with Sophie and The road to a sunny mountain retreat Starting her journey with yoga at age 18, Sophie completed her Yoga Teacher Training in 2009.

Since then she has been dedicated to bringing the essence of yoga into the lives of others with a modern and light-hearted approach. Sophie teaches a flowing Vinyasa Yoga practice. The practice connects breath and asanas (postures) together to create fluidity in movement through a dynamic and progressive sequence. This form of Yoga will build heat, increase strength and flexibility in the body and encourage both physical and mental detoxification.

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The Road To A Sunny Mountain Retreat
Palma De Mallorca
07001

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Starting her journey with yoga at age 18, Sophie completed her Yoga Teacher Training in 2009. Since then she has been dedicated to bringing the essence of yoga into the lives of others with a modern and light-hearted approach. Sophie teaches a flowing Vinyasa Yoga practice. The practice connects breath and asanas (postures) together to create fluidity in movement through a dynamic and progressive sequence. This form of Yoga will build heat, increase strength and flexibility in the body and encourage both physical and mental detoxification.