Debbie Lash Yoga

Debbie Lash Yoga Debbie is a Yoga Teacher, Psychedelic Breath Facilitator and Health Coach. Practice NOW by signing up to YouTube Channel Debbie Lash
(1)

2016 was the gateway, the year everything began to shift.Looking back now, I can see how life has been quietly, almost m...
16/01/2026

2016 was the gateway, the year everything began to shift.

Looking back now, I can see how life has been quietly, almost magically, guiding me to this very moment all along.

That year, while skiing in the mountains, my wifey asked me a question that stopped me in my tracks:
If you could do one thing just for yourself, not for your family, and money wasn’t an issue, what would it be?

Without hesitation, I replied, “I’d do a yoga 🤸teacher training.”

My husband still jokes that I went to that training and never came back the same person and he’s right.

During that 200-hour training, I had my first real awareness that alcohol was holding me back. Something clicked. A quiet knowing I couldn’t ignore.
It took 8 years to change.

2016 was also the year I overcame my fear of public speaking. I was invited to speak on a panel at Comic-Con in San Diego, in front of hundreds of Lara Croft fans and members of the press, sharing about the 20-year legacy of Lara Croft and my role in bringing that iconic character to life.

It was the year I swapped coffee for matcha 🍵 and have never looked back!
The year I created my very first vision board and then had an experience that showed me just how powerful intention truly is.
2016 was the year we would wake up and hike then dance at the top 💃🏻 like it was the most natural, uplifting thing to do!

So thank you, Instagram, for the reminder today:
Everything is unfolding exactly as it’s meant to.
And I am right on time ✨

12/01/2026

I made a declaration to myself that I wanted to change, and small daily practices like ‘tapping’ 🙌 after my meditation inform the body first that this is the new normal before the mind catches up 🫶🏻

Wearing my fav brand 🖤

# new normal

I’m 55, and I honestly feel like I’m just getting started.Not because I’m becoming someone new, but because life has str...
12/01/2026

I’m 55, and I honestly feel like I’m just getting started.
Not because I’m becoming someone new,
but because life has stripped away what no longer fits.

What remains is truth.
Presence.
And the capacity to hold space, first for myself, and then for others.

11/01/2026

Early bird 🦅 set up
Today we are a creating a container to open every cell of your body through sauna and plunge, which detoxifies and stimulates.
Then we practice Psychedelic Breath to amplify our energy, to shift brainwaves and to remember why we are here.
This is a monthly event, please join us

I’m not setting resolutions this year.I continue choosing practices that support the journey, that help me just begin,re...
05/01/2026

I’m not setting resolutions this year.
I continue choosing practices that support the journey,
that help me just begin,
return me to joy,
invite reflection through journaling,
cultivate vitality,
offer gentle awareness,
and remind me that every moment is a choice.

NEWS LASH WITH DEBBIE - NOT EVERYTHING IN LIFE IS BLACK OR WHITEEvery New Year, I choose one word.Not to do more but to ...
02/01/2026

NEWS LASH WITH DEBBIE - NOT EVERYTHING IN LIFE IS BLACK OR WHITE
Every New Year, I choose one word.
Not to do more but to align.

What I thought that meant…
and what it actually became…
are two very different things.

Some lessons arrive in the grey.
Some truths take time to reveal their colour.

This year asked me to receive in ways I never expected
not in form, but in truth.

I’ve shared the full reflection in my latest blog + newsletter.
Link in bio ✨

NEWS LASH WITH DEBBIE - NOT EVERYTHING IN LIFE IS BLACK OR WHITE - https://mailchi.mp/24e99370ef09/news-flash-with-debbi...
02/01/2026

NEWS LASH WITH DEBBIE - NOT EVERYTHING IN LIFE IS BLACK OR WHITE - https://mailchi.mp/24e99370ef09/news-flash-with-debbie-january-journey
Every New Year, I choose one word.
Not to do more but to align.

What I thought that meant…
and what it actually became…
are two very different things.

Some lessons arrive in the grey.
Some truths take time to reveal their colour.

This year asked me to receive in ways I never expected
not in form, but in truth.

I’ve shared the full reflection in my latest blog + newsletter.
Link in bio ✨

I’ve never really tracked astrological years,but this one felt unmistakably aligned, the Year of the Snake 🐍.A year of s...
30/12/2025

I’ve never really tracked astrological years,
but this one felt unmistakably aligned, the Year of the Snake 🐍.

A year of shedding.
Old skins, old habits, outdated patterns.
Low self-worth.
What no longer fit.

2025 asked me to see 👁️clearly.
To feel everything.
And to keep going anyway.

Every lesson.
Every challenge.
Every accident, delay, and redirection
has deepened my trust that I am guided and supported, leaving me profoundly grateful
for this journey we call life.

Ready and fully awake for 2026, The Year Of The Horse 🐎





If you could bottle the feeling of watching your children open their gifts — the wonder, the excitement, the pure presen...
26/12/2025

If you could bottle the feeling of watching your children open their gifts — the wonder, the excitement, the pure presence — it doesn’t matter how old they are. In that moment, that is Christmas.

It’s the rituals we return to year after year — some loud and messy, some quiet and sacred. The familiar faces, shared stories, and laughter that lingers long after the dishes are done. The memories we carry forward, and the new ones being made.

I’m not sure what makes one Christmas better than another, but I believe it comes down to perspective, where we are at in our lives. And I have to say, this one was a really good one.

Sending love and light to you and yours this holiday season. x

22/12/2025

An invitation to join us at
Earth Yoga on January 3rd.
We breathe to remember why we’re here.
We create a vision board to bring that knowing to life.

🌀 Psychedelic Breath + Vision Board Workshop
🕘 9:00am – 12:30pm
☕ Morning tea provided
✂️ Vision board supplies provided (please bring magazines)
🧣 Wear warm, comfy clothes & socks
🧘‍♀️ Bring a yoga mat (studio mats available to rent for a small fee)
€70 cash
Sign Up Link in Bio Above

Come breathe, feel, and create what’s next ✨

Dirección

Carrer De Domingo
Palma De Mallorca
07141

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Debbie Lash Yoga publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.

Compartir

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Categoría