Howard Davies and Yoga

Howard Davies and Yoga Yoga for Mobility-Strength and Balance. I teach foundational Yoga poses with the emphasis on the functional movement of the body. eg .

Consideration is given to differing body types, shapes, age, gender and current range of motion and health. . I believe it is important to learn how to assume and exit yoga poses (Asanas) safely and in such a way as to reduce risk of injury. . Students are encouraged to use props and supports. yoga blocks, straps, chairs etc. Benefits- Increased mobility and flexibility, better circulation, build

s muscle and stabilises posture. The Ideal class for those seeking to learn Yoga from the ground up. Yoga Alliance Certifications & Bodsphere Accreditations
Yoga Teacher Training 200hr Bodsphere
Yoga Teacher Training 300hr Bodsphere
Yin Yoga Teacher Training 60hr Bodsphere
Pranayama Teacher Training 50hr Bodsphere
Yoga Nidra 30hr Bodsphere

Yoga Teacher Training 200 hr Raj Yoga Rishikesh
Yoga Teacher Training 200 hr Ashram Om
Yoga Diploma 150hr level 3 AQA (ABC & Certa)
Yoga Diploma Level 1 WCTTA 200hr

Yin Yoga Teacher Training 40hr Anjali Yoga
Yin Yoga and TCM Teacher Training 100hr Akira Yoga
Yin Yoga Philosophy and Phisiology 40hr Akira Yoga
Yin Yoga & Myofacial Release 20hr Akira Yoga
Yin Yoga Teacher Training 40hr Transormational Yoga
Breathwork Teacher Training 20hr Anjali Yoga

Bodsphere Accredited BYT 500 and BCEP

10/08/2025
02/08/2025
19/07/2025
18/07/2025
07/07/2025
06/07/2025

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