Puerto Rico Medical Center S.L

08/03/2025

10/02/2025

🫀 Did you know that 80% of heart diseases can be prevented?

Heart disease is one of the leading causes of death worldwide, but small lifestyle changes can significantly reduce your risk.

💙 Follow these tips to keep your heart healthy:

✅ Maintain a balanced diet rich in fruits and vegetables.
✅ Exercise for at least 30 minutes a day.
✅ Regularly check your blood pressure and cholesterol levels.
✅ Avoid smoking and excessive alcohol consumption.
✅ Reduce stress and get enough sleep.

Don’t wait for symptoms to appear. A timely medical check-up can save your life! Book your appointment today! 📅

10/02/2025

Your well-being starts here. At Puerto Rico Medical Center, we are ready to care for you with professionalism and warmth. We look forward to seeing you!

20/01/2025

Con Real Invest Gran Canaria - ¡Me acaban de reconocer como uno de los fans destacados! 🎉

19/01/2025

Claim the medical expenses back from your insurance, we help you!🙂

09/01/2025

08/01/2025

Thank you to all our lovely patients that trust us! We are very glad to see your satisfaction with our services.

27/12/2024

☀️From dawn to dusk caring about you🌛

26/12/2024

Where is Wally?

24/12/2024

What is the Calima

Calima is the local term used to describe a unique weather phenomenon occurring in the atmosphere characterised by the presence of very small particles of dust, ash, clay and sand in suspension. Normally, the Calima is accompanied by hot air, increasing the temperature and sometimes creating a aqueous and suffocating environment.

Health effects of Calima

The Calima can have a negative impact on health especially if it lasts several days. In addition to sand and dust, the winds can also carry microscopic particles of bacteria, pollen, fungus and pollutants from, for example, the industries of Morocco, Algeria and Tunisia. This can generate various symptoms related to respiratory problems and irritation of the mucous membranes, which usually result in the typical nasal obstruction, eye itching and cough.
Furthermore, if the chalaemia is very profuse and persistent, bronchospasm (severe breathing difficulties), chest pain, asthma and even anxiety crises may appear. Therefore, people suffering from respiratory or cardiovascular diseases are advised to stay indoors with the windows closed and to wear masks in case they want to go out.

19/12/2024

We have incorporated new and innovative medical devices to provide the best health service