Move in Serenity with Thyra-Valeska

Move in Serenity with Thyra-Valeska Información de contacto, mapa y direcciones, formulario de contacto, horario de apertura, servicios, puntuaciones, fotos, videos y anuncios de Move in Serenity with Thyra-Valeska, Centro de yoga, Ronda.

𝑹𝒐𝒐𝒕𝒆𝒅 𝒊𝒏 𝑺𝒐𝒇𝒕𝒏𝒆𝒔𝒔 • 𝑹𝒊𝒔𝒊𝒏𝒈 𝒊𝒏 𝑺𝒕𝒓𝒆𝒏𝒈𝒕𝒉

Teaching Yoga and Qigong in Ronda, Andalucía & Online (English / German)
Neuro-inclusive, hypermobile & trauma-informed

Booking: https://tidycal.com/moveinserenity

You live around Marbella, Málaga or Ronda — somewhere between mountains and sea.It’s beautiful. And still, something fee...
23/04/2026

You live around Marbella, Málaga or Ronda — somewhere between mountains and sea.

It’s beautiful. And still, something feels slightly missing.

Not your life. Just more connection.

The Horizon Circle is a simple space for women living in this region to reconnect — through movement, and through real conversation with others who understand what it’s like to build a life here.

Each session is one hour:
30 minutes of Yoga or Qigong to come back into your body,
followed by 30 minutes of open, lightly guided connection.

No pressure to share. No expectations to perform.
Just space to land, breathe, and be in real company.

We meet every second Tuesday, 18:30–19:30 — online, so it fits into your life.

→ Sign-up on my website -> Link in Bio !

Comment “Horizon” and I’ll send you a direct link

Pre-Launch: Horizon CircleAn international circle for women navigating life between the Serranía and the Costa del Sol.F...
13/04/2026

Pre-Launch: Horizon Circle
An international circle for women navigating life between the Serranía and the Costa del Sol.
Finding Roots from the Mountains to the Sea.

Moving to a new land shouldn't mean walking the path alone.

Whether you are in the quiet of the Serranía or the bustle of the Coast, this is your space to ground, practice, and find your people to build a sense of home alongside others.

A shared space for those in the in-between — not fully rooted yet, but open to the pull of connection through shared experience.

Twice a month, we gather from the comfort of our own spaces to practice and connect.

Each session begins with a guided 30-minute practice, alternating between Qigong and Yoga. Afterwards, the space remains open for conversation.

If this touched something in you send me a message or have a look at my website for more details.

For the pre-launch in April I have a special offer for the Founding members, the monthly subscription will increasing after that.
I also have a Community membership if you would like to support another sister to join on a subsidised membership.

Let's create a community to practice and support, share and be held, feel more at home and help each other integrate with more comfort.

https://www.moveinserenity.com/memberships

Different variations of pigeon pose.All serve a different purpose.For better joint stability and strength I practice the...
05/04/2026

Different variations of pigeon pose.
All serve a different purpose.

For better joint stability and strength I practice them mostly isometric.

• Back foot pushes into resistance (floor, hand, arm)
• Front knee pushes into ground
• front hip draws back

Which one’s your favourite?

Different variations of pigeon pose. All serve a different purpose. For better joint stability and strength I practice t...
05/04/2026

Different variations of pigeon pose.
All serve a different purpose.

For better joint stability and strength I practice them mostly isometric.

• Back foot pushes into resistance (floor, hand, arm)
• Front knee pushes into ground
• front hip draws back

Which one’s your favourite?

¿Gestionas un hotel, B&B o villa?Ofrece a tus huéspedes sesiones de Yoga o Qigong — fáciles de seguir, sin barrera de id...
28/03/2026

¿Gestionas un hotel, B&B o villa?

Ofrece a tus huéspedes sesiones de Yoga o Qigong — fáciles de seguir, sin barrera de idioma, y una incorporación natural a tus servicios actuales.

Las clases se imparten en inglés o alemán, y el Qigong funciona muy bien incluso sin un idioma en común.

Esto podría ser:
– Sesiones por la mañana antes/después del desayuno
– Pausa de mediodía (perfecta para las horas tranquilas de la tarde aquí en Andalucía)
– Desconexión por la tarde después de hacer senderismo o turismo
– Eventos especiales de fin de semana (retiros, escapadas o celebraciones)

Una forma sencilla y sin complicaciones de añadir un toque de bienestar a la experiencia de tus huéspedes.

Si te gustaría ofrecer esto en tu establecimiento, no dudes en contactarme y buscaremos lo que mejor se adapte a tu espacio.

📧 thyra@moveinserenity.com
🌐 https://www.moveinserenity.com

Do you run a hotel, BnB or villa?Offer your guests Yoga or Qigong sessions — easy to join, no language barrier, a natura...
20/03/2026

Do you run a hotel, BnB or villa?

Offer your guests Yoga or Qigong sessions — easy to join, no language barrier, a natural addition to your existing services.

Classes are in English or German, and Qigong works well even without a shared language.

This could look like:
– Morning sessions before/after breakfast
– Midday reset (perfect for the quiet afternoon hours here in Andalucía)
– Evening unwind after hiking or sightseeing

A simple, low-effort way to add a thoughtful wellness touch to your guest experience.

If this is something you’d like to offer your guests, feel free to reach out and we can explore what fits your space.

thyra@moveinserenity.com
https://www.moveinserenity.com

08/03/2026

Women's Circle Ronda
Yoga & Community
12th March, 11:30-13:00

Have you noticed comparing yourself more these days or even feel jealous much this season? There is a seasonal connectio...
06/03/2026

Have you noticed comparing yourself more these days or even feel jealous much this season? There is a seasonal connection!
Have a look at my New Blog Post!

03/03/2026

What’s the point of keeping yourself unhappy? Only others will benefit from that.
Do you want that? What’s stopping you?
Comment the little things that make life worth living!

Free Intro to Daoist Flow90min online workshop20.03.2026 • 16:00 CET • FreeSpring Equinox × Dragon RisingWhen day and ni...
02/03/2026

Free Intro to Daoist Flow

90min online workshop
20.03.2026 • 16:00 CET • Free

Spring Equinox × Dragon Rising
When day and night stand equal, something begins to rise.
This year the Spring Equinox meets Dragon Heads-Raising Day - a symbol of upward movement in Daoist tradition.
Instead of pushing forward, we practice steady emergence.

Daoist Flow: a practice blend of Yoga and Qigong
Rooted in softness. Rising in strength.

Join live. Replay available.
Link in bio.

Dirección

Ronda

Página web

https://serenity-news.beehiiv.com/, https://www.moveinserenity.com/serenity-musings, https:/

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