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Sober strides at fifty-five

Casa
España
San Amaro
Sober strides at fifty-five

Embarking on a sober journey at fifty five, prepping for Camino de Santiago next May

13/02/2026

600 days!!!
I honestly didn’t think when I first decided to take a break that I would continue for this long. It’s become the norm, and I prefer how I feel, how I look and how my life is now.

11/10/2025

Drumroll 🥁

✨ 475 Days Alcohol Free ✨

475 days… I honestly can’t quite believe it! When I decided to stop drinking, I thought it would just be a little break. I had no idea how much life would change for the better.

My skin is clearer, I sleep like a baby, I’ve built new healthy habits (that I actually stick to!), and I’ve met some amazing new friends along the way. The best part? I’ve even inspired a few people to start their own journeys — including my big sister and a colleague from work. That feels pretty special 💛

This isn’t about judgement or perfection — it’s about freedom, peace of mind, and waking up every day feeling proud of how far you’ve come.

If you’ve ever thought about taking a break or just want to chat about it, please know my messages are always open. Sometimes all it takes is one conversation to get started 🌿

Here’s to more mornings with clear heads, full hearts, and genuine smiles. 💫

24/06/2025

I did it! I wasn’t sure how long I wanted to stop drinking for and in my mind a year felt like a good challenge. Funny thing is, I like how I feel right now. I like that I still have belly laughs when on a night out. I like sleeping well, I love waking up hangover free! I like how I listen to my body, I can hear that now. It was hard before.
I like the fact that my anxiety has dramatically reduced, I like the fact that my clothes fit better, I like how I look!
I would not have signed up for the Camino walk I’m sure of that if I was still drinking.

What’s next? I’m not sure. I am going to look for my next challenge/adventure but right now I’m going to give myself a little pat on the back and reflect on this past year.

22/06/2025

364 days!

31/05/2025

Early Saturday mornings, that’s what I’ve gained since ditching the booze!
Morning birdsong, gardening and cortado (my Saturday morning treat)

24/05/2025

335 days ago I made the decision to try giving up booze.
I have achieved the following in this time.
1. Girlie weekend away✅
2.Celebrated my birthday and Mr J’s✅
3.Five days work conference✅
4.Celebrated my sisters special birthday
5.Walked a Camino walk ✅
All these things I’ve thoroughly enjoyed and not drinking has made not one bit of difference. I’ve still laughed until I thought my face would stay like that, danced the night away and been in the presence of those wanting a tipple.
Feeling very proud of myself and what I’ve achieved. 🥰

10/05/2025

I did it!!!!!!!

08/05/2025

Day 4/ half way there!
Yesterday was tiring and today all energised again!

07/05/2025

Day 3/ shorter route today. 15km 🚶‍♀️🚶‍♀️🚶‍♀️

06/05/2025

Day 2/ view from Vigo, off to Acade today, around 25km.

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