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Yoga Maspalomas with Gisela Sunflower

Casa
España
San Bartolomé de Tirajana
Yoga Maspalomas with Gisela Sunflower

I am committed to create, share and support others seeking a healthy lifestyle through yoga. Yoga classes in Maspalomas.

21/05/2025

🌞 PRIVATE YOGA LESSONS IN MASPALOMAS 🌴

Looking to deepen your yoga practice or just getting started? Private yoga sessions are a beautiful way to receive one-on-one guidance tailored just for you. Whether you're a complete beginner or a seasoned yogi, you'll receive full attention, personalized support, and the freedom to practice at your own pace. 🧘‍♀️✨

💫 Why choose private lessons?
🌱 Build confidence and strong foundations
🎯 Work towards personal goals like flexibility, strength, or mindfulness
⏰ Choose a time that fits your busy schedule
🤍 Enjoy a calm, private space — no distractions, just you and your mat
🌟 Level up your practice and explore new dimensions of yoga

📍 Available in Maspalomas – let’s create a practice that feels empowering, nurturing, and perfectly suited to YOU.

📩 DM me to book your first session or ask any questions 💌

11/04/2025

Feeling…

01/04/2025

🌿✨ Outdoor Yoga Bliss in Maspalomas ✨🌿
Reconnect with nature and your inner self during a 90-minute rejuvenating outdoor yoga session! 🌞🧘‍♀️
📍 Location: Parque Sur, Maspalomas

What Awaits You:
• Stunning natural surroundings and fresh air 🌲
• A beautiful blend of gentle stretches and energising poses 🌼
• Mindfulness practices to ground and center your spirit 🌈
• Uplifting community vibes and shared positive energy ❤️
What to Bring:
• Your yoga mat 🧘
• A water bottle 💧
• Sunscreen and a hat 🧢
• An open heart and a curious mind!

Let’s come together, flow in harmony with nature, and embrace the beauty of the outdoors. All levels are welcome—whether you're a seasoned yogi or just starting your journey! 🌟
DM for details or to reserve your spot!

🧘‍♂️🌍✨

14/02/2025

🌕✨ Full Moon Self-Love Ritual ✨🌕
This full moon is a powerful reminder to release self-doubt and embrace the love you truly deserve. 💛 Here are a few ways to deepen your self-love practice:
💫 Stop comparing yourself to others. Your journey is uniquely yours.
💫 Be kind to yourself when you make a mistake. Growth comes from compassion.
💫 Set healthy boundaries to protect your peace.
💫 Start a mindful meditation practice to reconnect with your inner self.
💫 Choose mindfully what you allow into your mind and body.
This is your time to shine, heal, and love yourself fully. 🌙💖 If you're ready to deepen your self-love journey, I’d love to guide you. Let’s connect—DM me to book a session 💌✨

10/02/2025

Basking in the serene embrace of nature, practicing yoga outdoors is a rejuvenating journey. Each pose intertwines with the rustle of leaves and the warmth of the sun, creating a harmonious symphony of mind, body, and environment. Whether it's the grounding mountain pose or the fluidity of sun salutations, the outdoor yoga experience connects us to the elements, fostering a sense of balance and tranquility. Embrace the Earth as your sanctuary, beneath the open sky, and let the natural surroundings guide your practice.
Would you like to join us? Pm me for info and booking 💕

09/12/2024

🎁 Give the Gift of Well-being this Holiday Season! 🎁
Looking for a meaningful gift that nurtures the mind, body, and soul? 🌿✨
Becoming Joy gift vouchers are the perfect way to share the transformative power of:
🧘‍♀️ Yoga – Flow through gentle movements, build strength, and reconnect with your body.
🌬️ Meditation – Find inner peace and clarity with guided mindfulness sessions.
🌟 Life Coaching – Empower yourself or a loved one to break free from limiting beliefs and embrace their fullest potential.
Whether for a friend, a family member, or even yourself, this is a gift of self-care, growth, and balance. 💖
📅 Flexible options available – Choose a single session or a bundle.
📍 Sessions can be attended in person or online from the comfort of your home.
🌸 Ready to share the joy?
DM me to purchase a voucher today!
✨ Because the best gifts come from the heart. 🌈

13/09/2024

🌟 Change Your Energy, Change Your Life 🌟
Everything is energy. When you shift your internal energy—your thoughts, emotions, and actions—the world around you begins to shift too. ✨
By aligning with positivity, gratitude, and mindfulness, you attract better circumstances, relationships, and opportunities.
Remember: Your energy is your power. The more you nurture it through practices like yoga, meditation, and breathwork, the more you invite transformation into your life.
✨ Ready to take the next step? ✨�I offer personalized coaching to help you harness your energy and create the life you truly desire. Let’s work together to shift your mindset, release blockages, and step into your highest potential. 💫
DM me to schedule your first session and start your journey today! 🌿

joy 🤩

28/06/2024

Only a few spots left!

Pm me for more information and booking please 💜

31/03/2024

Gratitude isn’t just a feel-good buzzword — it´s a powerful practice that has impacted my mindset and wellbeing. It’s about appreciating the goodness in my life. Whether it’s the smell of fresh grass, a smile from a stranger, a comfy bed, or eating a delicious avocado, there’s always something to be thankful for.
This daily ritual has boosted my mental wellbeing, supported my physical health like getting a better good night sleep. It has also enhanced my relationships by valuing the goodness in others, nurturing love and connection and increased my self-esteem by appreciating myself among many other benefits.
Incorporating Gratitude into your everyday life doesn’t have to be complicated. Here are some easy-to-implement ways to integrate it into your daily routine (continue on the comments section)

11/02/2024

Active meditation ❤️

Dirección

San Bartolomé De Tirajana
35100

Página web

https://www.yogamaspalomasgisela.com/

Notificaciones

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I am Gisela

I was born and educated in Buenos Aires, Argentina, a very beautiful country. Here, whilst growing up, I developed a passion for music and dancing, inspired by the Latino culture. In in my early 20's I moved to England, where I trained as a Zumba fitness instructor and taught numerous sessions per week, on a regular basis for six years. I gained a fabulous group of clients, both men and women, with the numbers expanding rapidly. From a few hundred in the first year, the numbers increased to almost one thousand people, who joined in the classes, during a six year chapter. We had great fun moving to music and learning new routines to support cardio vascular work outs. It was a happy time, but I was drawn to find out more about 'yoga.' Combining my love for physical and spiritual, yoga has been a compelling journey for me and one I really want to share. I enrolled on a 500 hour YMCA yoga teacher training course and immersed myself in studying and learning all that is required to facilitate and inspire others, as well as to enhance my own Yoga experiences. Yoga is life-long journey and one I am happy to embrace and share with you. My many friends and clients in the UK also now share this passion and joined in the large number of yoga classes I held. Today I am happy to now be living in Gran Canaria and to share with you, my yoga experiences, knowledge and training. I offer group yoga classes, to support overall wellness and movement, or private one-to-one sessions to further your confidence and enable you at a later date to join in the weekly yoga classes. I look forward to sharing Yoga with you. Light to all 🧘🏻‍♀️