Deep Flow Yoga & Pilates with Carina

Deep Flow Yoga & Pilates with Carina DeepFlowYoga & Pilates

Next class on Playa San Juan is on Tuesday at 19hrs! Look forward seeing you 🧘🏼🫶🏼
28/06/2025

Next class on Playa San Juan is on Tuesday at 19hrs! Look forward seeing you 🧘🏼🫶🏼

04/06/2025

Deep Flow Yoga today, wednesday 4.6. at 9 hrs! 🧘🏼
Welcome 🤗🌴

Saturdays class in pictures. When will you join one of the classes?
25/05/2025

Saturdays class in pictures. When will you join one of the classes?

20/05/2025

Join us here! ☀️🌴🧘🏼

Welcome to this group! We meet and have fun as we strengthen our bodies and mind!When:Monday: 9:00 – 10:00 Pilates 10:15...
19/05/2025

Welcome to this group! We meet and have fun as we strengthen our bodies and mind!
When:
Monday:
9:00 – 10:00 Pilates
10:15 – 11:15 DeepFlow Yoga
Wednesday:
9:00 – 10:00 DeepFlow Yoga
10:15 – 11:15 Pilates
Saturday:
10:00 – 11:00 DeepFlow Yoga

Where: Oficina de Turismo, Playa San Juan (Tram: Plaza la Coruña)
Investment: 10€/class
Mat rent: free

Join our Facebook group for more info and pictures:
https://www.facebook.com/yogainspirationauszeit

DEEP FLOW YOGA, blends breath and movement to create calm, release tension, and connect deeply with yourself. Each class is unique and suits all levels. It’s a reset for your mind and soul.

PILATES is a strength-building practice that improves posture, mobility, and inner balance. With focused movements and breath, it helps release tension and build core strength. Set to rhythmic music, it leaves you feeling strong and centered.

Feedback from a participant:
“It was my first time doing yoga and I’ve already fallen in love. Carina, it was a wonderful class—you helped me relax and really enjoy it. Thank you!”

Let me introduce myself 😊 Carina Simm!
With over 30 years of experience in group fitness, personal training, and coaching across Sweden, the USA, and Germany, I bring deep knowledge and passion to every class I teach.
For 20 years, I owned and ran Balance House at Lake Starnberg, Germany — a studio dedicated to helping people find true balance in movement, nutrition, and mental well-being, inspired by my motto: "Balance Your Life."
For over 25 years, Alicante has also been my second home, where I now share my love for mindful movement by offering Deep Flow Yoga and Pilates classes on the beach.
My certifications include:
🌟 Ashtanga Yoga Teacher
🌟 Yin Yoga Teacher
🌟 LM Pilates Trainer
🌟 Body & Mind Trainer
🌟 Les Mills Trainer for BodyBalance, RPM, SPRINT, BodyCombat, BodyPump Presenter
🌟 Aerobics B-License (SAFS/Beta)
🌟 ACE Certified (San Francisco)
🌟 BodyArt Instructor
🌟 SAFS Qualified Personal Trainer
I can't wait to welcome you to a space where you can breathe deeply, move mindfully, and reconnect with yourself — feeling strong, calm, and happy.
Join me for classes at the beach — I look forward to flowing with you! 🌊🧘‍♀️

Look forward to meet you in class 💕🧘🏼💕
12/05/2025

Look forward to meet you in class 💕🧘🏼💕

✨ Deep Flow Yoga Twists ✨What a beautiful energy after today’s class! Twisting poses, deep breaths, and moving heat thro...
09/05/2025

✨ Deep Flow Yoga Twists ✨
What a beautiful energy after today’s class! Twisting poses, deep breaths, and moving heat through the body — leaving us awake, refreshed, and recharged. 🔥💫
Join us next time on the beach, Saturday May 17th at 10:00 AM for more flow, breath, and connection. 🌊🧘‍♀️

Join our What’s App group: https://chat.whatsapp.com/I8O9py7blKtIPZBgbpF5GN

Dirección

Oficina De Turismo, Playa San Juan (Tram: Plaza La Coruña)
San Juan De Alicante

Página web

http://www.balancehouse.de/

Notificaciones

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