Qualified and experienced Massage Therapist/Personal Trainer/Nutritionist
ITEC Level 4 Certificate in Injuries Treatment and Massage
Certificate in Ayurvedic Vata/Pitta/Kapha Massage (Spa "Shanti")
ITEC Level 3 Certificate in Personal Training
ITEC Certificate in Taping and Strapping
QQI Level 5 Certificate as Physio Therapy Assistant
QQI Level 6 Certificate in Sports, Recreation and Exercise St
udies , ITEC Certificate in Gym Instruction
Samvahana Therapies offers massage in a variety of styles - traditional Swedish Massage (Lyng’s technique), Deep Tissue work, Injury Massage, Sports Massage, Neuromuscular Therapy, Muscle Energy Techniques, Soft Tissue Release, Ayurvedic massage, Aromatherapy, On-site Massage and Rehabilitation Exercise programs and Yoga. Our goal is to tailor the client's experience based on initial consultation, as well as in-the-minute feedback during the massage, to insure the client's comfort and satisfaction. We intend to offer massage that is effective, yet respectful of the client's personal boundaries, so that the experience is relaxing and energising for both the client and the provider. We are mindful of the overall experience - using only 100% oraganic quality oils and lotions, appropriate scents, and soothing music, nature sounds or silence - as the client prefers. Our motto is "A Healthy Mind in a Healthy Body". Massage and Injuries Treatment
Personal Training
Flexibility Programs Design
Programs design for rehabilitation after injuries. All programs to suit your lifestyle and schedule. Nutrition and Supplementation Advises. Yoga and Ayurveda.
17 years of personal experience in weight training, martial arts, yoga and other type of sports allows to me an excellent understanding of client needs.
