23/11/2025
Gentle workout for postpartum mom + baby
Your baby’s body goes through so much from womb to world.
Sometimes they just need gentle help cranial, spine, hips to release tension, sleep better, feed easier, and feel truly at ease. Not everything is “just colic.”
And you, mama, also need support: reconnecting with your core, understanding your pelvic floor, healing scars, and moving without pain.
Both of you deserve comfort, regulation and real guidance.
That’s exactly why we created this workshop 🤍✨
📅 Saturday, November 29
⏰ 10:00–12:00
📍 Gran Via de les Corts Catalanes 617, 1-4 (L’Eixample)
Limited spots, book now 🔗
