Yoga in Sant Cugat

11/03/2026

15/02/2026

New class on Friday mornings 🧘‍♀️

Are you feeling tired and restless? Would you like some time just for yourself? Time to connect to yourself, clear your mind, breath and slow down? Then Qi Yoga is what you are looking for 🥰

Qi Yoga combines traditional Yoga postures with qi gong meditative state of mind.

Small groups, personal touch, suitable for all levels.
After the class you will feel calm & joyful ❤

Monday, Wednesday & now Fridays at 9:15-10:30

28/12/2025

Tree pose 🌳

Add a little balance to your day with Tree pose! this simple yet powerful yoga posture offers amazing benefits for both body & mind 🧘‍♀️

🌿 Strengthens & tones the legs, ankles, hips & core
🌿 Improves balance, stability & posture
🌿 Encourages deep breathing, boosting focus and energy
🌿 Calms the mind, reducing stress and anxiety
🌿 Enhances concentration & mindfulness

Tree pose reminds us to stay grounded like the roots of a tree while growing tall and steady 🌳

Just breath, focus and find your balance 😊

Have you practiced tree pose today?💚

26/09/2025

Yoga is way beyond the mat, thank you for the reminder ❤️

20/05/2025

Yoga & sound healing workshop last Friday, it was magical ❤️💕

12/05/2025

Treat yourself to a healing & relaxing morning, with a unique combination of Yoga, Qi gong and live sound healing (Tibetan bowls) 🥰❤️❤️❤️

29/04/2025

Spring is here and it’s time to blossom and try new things 🥰🌺 How about Qi Yoga? A combination of Yoga inspired by Qi Gong (moving meditation). You are welcome to come and join our beautiful group, on Mondays & Wednesdays 9:15-10:30, in Valldoreix ❤Gilli

06/04/2025

Thank you Anastacia Volchonock for sharing your beautiful painting Inspired by Qi Yoga ❤❤❤ you really captured our practice in such a beautiful and accurate way 🥰❤️

Join us for a unique practice combining Yoga and Qi gong (Qi Yoga), every Monday & Wednesday morning 9:15-10:30

❤️Gilli

02/04/2025

warning, this might happen to you at age 75 if you start practicing Yoga 🤣

05/03/2025

Yoga in beautiful Sant Cugat, come and join us on Mondays & Wednesdays 9:15-10:30 , small boutique groups giving you all the attention you deserve ❤️

for further information please contact Gilli at 639 45 00 66

19/02/2025

Yoga Classes in Valldoreix, Sant Cugat

Qi Yoga, a combination of Yoga & Qi gong (moving meditation & visualization)
You are welcome to join us on Mondays & Wednesdays at 9:15 – 10:30

The classes are small, giving you all the attention you deserve 🥰

For any further questions I can be reached on what’s up at 639450066

❤Gilli