25/06/2025
🌿 Who Is This Ayurvedic Retreat For? 🌿
Many people ask, "What do you actually do on an Ayurvedic retreat?" or "Is it for me?"
The truth is — you don’t need to know anything about Ayurveda to benefit from it.
This 16-day retreat in Tenerife is designed for people who want to slow down, heal, and reconnect with themselves in a natural, supported space.
💫 This is for you if you’re experiencing…
1. Burnout or nervous system overload
You're always on the go, feeling wired but tired, struggling to rest or reset.
2. Stress and anxiety
Your mind is constantly racing. You crave calm, clarity, and tools to ground yourself.
3. Digestive issues
Bloating, heaviness, acid reflux, irregular digestion — your gut needs care and balance.
4. Weight struggles or emotional eating
You feel stuck in patterns and want to approach your body with kindness, not restriction.
5. Low energy or fatigue
You wake up tired, rely on caffeine, and feel like you're running on empty.
6. Hormonal imbalances
PMS, irregular cycles, hot flashes, or feeling "off" and out of rhythm.
7. Trouble sleeping
You either can't fall asleep or wake up in the night and can't get back to rest.
8. Skin problems
Rashes, breakouts, inflammation — your skin is trying to tell you something.
9. Emotional heaviness or stagnation
You’ve been holding a lot — grief, anger, or sadness — and are ready to release gently.
10. A desire for a deeper connection with yourself
You’re seeking more than just a break — you want meaning, healing, and a reset.
🌺 This retreat is a safe, caring space where we use ancient Ayurvedic practices — like massage, detox therapies, yoga, food, and daily rituals — to support deep transformation.
You don’t need to be “sick enough” or “spiritual enough.” You just need to be ready to take a step toward yourself.
🗓️ August 5–20, 2025 | Tenerife
📩 DM or email us to learn more or check the link in the event page.
