Lunes 07:00 - 21:00 Martes 07:00 - 21:00 Miércoles 07:00 - 21:00 Jueves 07:00 - 21:00 Viernes 07:00 - 21:00 Sábado 09:00 - 16:00 Domingo 09:00 - 14:00

Bulldog Gym

🏋️‍♂️ Bulldog Gym | Las Chafiras
Train hard. Train smart.
(249)

Get results.
💪 Classes • Personal Training • Brand New Facilities
🎟️ First session FREE | Join our fitness family today!
📅 Open 7 days a week | 💬 DM us for membership info! Bulldog Gym, Las Chafiras

Gym €40 / mes (Adultos)
Gym €30 / mes (Niños 14 - 17)

Osteopath
Clases: PowerWave, Circus / Acro, Pilates

30/09/2025

We used balloon’s in class tonight, whilst we worked the abs. This encourages proper breathing techniques and helps to learn breathing patterns. Regular balloon exercises help activate the transverse abdominis and diaphragm. The diaphragm's main function is to draw air into the lungs. Breathe, stretch, strengthen !! 🙏🏻🧘🏼‍♀️❤️

30/09/2025

Improve your performance ,BOOK NOW💪
Bulldog Gym

30/09/2025

✨ Pilates is more than exercise — it’s balance, control, and strength for both body and mind.

At Bulldog Gym, Las Chafiras, our Pilates coach Sonya brings calm focus and motivating energy to every class. Whether you’re a beginner or ready to challenge yourself further, she’ll help you move with purpose and feel the benefits beyond the mat. 🧘‍♀️💪

📅 Class times:
✔️ Monday – Thursday: 19:00–20:00
✔️ Monday & Wednesday: 20:00–21:00
✔️ Saturday & Sunday:
10:30-11:30

👉 Who’s ready to find their flow with Sonya? Drop a 🧘‍♀️ in the comments if you’re in!

Bulldog Gym “Sonya’s Pilates Studio”

29/09/2025

Coming soon.

Lat Pullover Machine

https://www.facebook.com/share/r/175F3XNE4M/

28/09/2025

Looking for a gym in Tenerife that’s more than just weights and treadmills?

At Bulldog Gym, Las Chafiras, we believe fitness should fit around you. Whether you’re chasing strength, rebuilding energy, or simply looking for a supportive place to train — we’ve got the space, the equipment, and the team to help you get there.

✔️ Modern machines & free weights for every goal
✔️ Qualified personal trainers ready to guide you
✔️ Group classes from Pilates to BoxFit for all levels
✔️ A friendly community that keeps you motivated

📍 Conveniently located in South Tenerife, Bulldog Gym is your local hub for strength, fitness, and wellbeing.

👉 Ready to start your journey? Pop in today and see why so many call us their second home.

27/09/2025

New timetable/Nuevo horario !! 🧘🏼‍♀️💪🏻🙏🏻🥰

25/09/2025

Did you know Bulldog Gym is fully equipped with modern, high-quality machines and weights?

What does that mean for you?
✅ Safer and smoother training sessions
✅ More variety to keep workouts exciting
✅ The right tools to hit every goal — from strength to endurance

At Bulldog Gym, we’ve built an environment where progress feels possible for everyone. Whether you’re starting your journey or levelling up, our new equipment helps you get there faster — with the support of our trainers and community by your side. 💪

📍 Bulldog Gym, Las Chafiras — where results meet the right tools.

25/09/2025

Did you know?
Just 30 minutes of exercise a day can boost your energy, improve your mood, and even sharpen your focus at work or school. 🧠⚡

👉 And it’s not just about the physical changes — regular training reduces stress, helps you sleep better, and builds confidence that carries over into every part of your life.

At Bulldog Gym, Las Chafiras, we’ve got everything you need to make exercise a habit: supportive trainers, motivating classes, and a community that keeps you accountable. 💪

📍 Located in South Tenerife, near Golf del Sur & San Blas.
💬 What’s your favourite benefit of exercise? Drop it in the comments!

24/09/2025

Secrets to Staying Consistent in Fitness 💪

Consistency isn’t about being perfect — it’s about showing up, day after day, and making progress step by step.

At Bulldog Gym, Las Chafiras, our trainers and community are here to help you build healthy habits that last. You don’t have to do it alone! ⚡

👉 Which of these tips do you struggle with most? Let us know in the comments!

21/09/2025

💡 Finding the right fitness programme can feel overwhelming — but you don’t have to do it alone.

At Bulldog Gym, Las Chafiras, our qualified trainers are here to guide you every step of the way. Whether your goal is strength, fat loss, mobility, or simply building confidence in the gym, we’ll help you create a plan that truly works for YOU. 💪

👉 Stop guessing. Start progressing.
📍 Come see us at Bulldog Gym, South Tenerife, and let’s build your path to success together.

16/09/2025

Strength isn’t just about lifting heavy weights — it’s about lifting yourself up through challenges, setbacks, and tough days.

👉 Maybe you’ve felt stuck before, unsure if you’re making progress.
👉 Maybe you’ve trained alone and lost motivation.
👉 Maybe life got in the way, and you struggled to get back on track.

At Bulldog Gym, we believe true strength is measured not only in the weight you lift, but in the obstacles you overcome — with the right guidance, the right support, and the right people around you. 💪

Here, you’re not just joining a gym. You’re becoming part of a community:
⚡ Trainers who teach you smarter, safer techniques.
⚡ Members who cheer you on and share the journey.
⚡ A team that makes sure you never have to do it alone.

Every rep builds your body.
Every session sharpens your mind.
Every bit of encouragement makes you stronger than yesterday.

📍 Bulldog Gym, Las Chafiras — South Tenerife’s hub for strength, fitness, and community.

💬 Tell us in the comments: what challenge has training helped you overcome? Your story might just inspire someone else to keep going.

Dirección

Calle Caracas
Santa Cruz De Tenerife
38639

Horario de Apertura

Lunes	07:00 - 21:00
Martes	07:00 - 21:00
Miércoles	07:00 - 21:00
Jueves	07:00 - 21:00
Viernes	07:00 - 21:00
Sábado	09:00 - 16:00
Domingo	09:00 - 14:00

Página web

http://www.bulldoggym.fitness/

Notificaciones

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