Neurología y Neurofisiología - Dr. Jesús Llabrés

12/07/2025

11/07/2025

El abuso de los móviles produce cambios similares en nuestro cerebro a los que producen las adicciones.

💡 Software a medida, a un 𝗽𝗿𝗲𝗰𝗶𝗼 𝗺𝘂𝘆 𝗷𝘂𝘀𝘁𝗼

10/07/2025

Hay funciones que el cerebro SOLO realiza durante el sueño. Además, la falta de sueño acentúa procesos que acaban autolesionando el cerebro.

Scientists found that the brain literally starts eating itself when it doesn't get enough sleep.
New research reveals a troubling link between chronic sleep deprivation and long-term brain damage.
Scientists studying sleep-deprived mice discovered that prolonged lack of sleep causes the brain’s immune cells—astrocytes and microglia—to go into overdrive.
Astrocytes, which normally prune away unnecessary synapses, began breaking down more brain connections and debris, while microglia, responsible for clearing damaged cells, showed heightened activity. Although these processes may initially serve a protective role, overactivation of these cells has been linked to neurodegenerative conditions like Alzheimer’s disease.
These findings shed light on why chronic sleep loss is increasingly associated with heightened risk of dementia and cognitive decline. Sleep is a vital state for brain maintenance—it clears toxic waste, consolidates memory, and reinforces crucial neural connections.
Without it, the brain's restorative systems falter, impairing attention, memory, and emotional stability. As Alzheimer’s deaths have surged 50% since 1999, understanding sleep’s role in brain health has never been more critical. This research underscores the urgent need to prioritize sleep not just for daily function, but as a safeguard for long-term neurological health.

This is a powerful reminder: your brain needs sleep to survive and thrive. 🛌🧠

🔗 Full article: https://www.sciencealert.com/your-brain-starts-eating-itself-due-to-lack-of-sleep

07/07/2025

Qué clase de insomnio tiene?

⭐️⭐️⭐️⭐️⭐️ average score

22/05/2025

Cada día te enviamos un email con un consejo para desfragilizarte y mejorar tu dolor y otros síntomas. Para recibirlo te apuntas en 👉 https://goigroup.orgGo...

11/05/2025

Una sorpresa o quizás no. Seguramente está relacionado con el uso masivo de productos para el cuidado del campo de golf.

11/05/2025

Comer sano sigue siendo una muy buena recomendación

27/01/2025

Estimulación transcraneal y fotobiomodulacion para el deterioro cognitivo.

22/01/2025

Depresión ansiedad insomnio

22/11/2023

Interesante entrevista sobre neurotoxicidad y enfermedad de Parkinson. Los tóxicos abundan en nuestro medio habitual cercano.

Indu Subramanian interviews Ray Dorsey about the link between environmental toxins and Parkinson's disease and his advocacy work to end this disease.

18/11/2023

The development of RNA therapeutics for epilepsy will "change everything" because it opens up entirely new druggable targets and address the underlying causes of epilepsy, experts say.

11/01/2023