Studio Art of Yoga Leicester

Studio Art of Yoga Leicester It is a place to discover new horizons of your body and soul. We promote Iyengar Yoga. All welcome regardless of age or limitations.

Follow us for techniques, sequences and philosophy of yoga.

… there is nothing further
24/02/2024

… there is nothing further

Montanās de Fuego…
19/02/2024

Montanās de Fuego…

The hips take a huge part in our physical, emotional and energetic body. They are responsible for movement, but also for...
04/02/2024

The hips take a huge part in our physical, emotional and energetic body.
They are responsible for movement, but also for the health of our spine. Tight hips can burden the back and contribute to overloading the spine. Frequent sitting and lack of movement can cause tension in the hips and have other health consequences.

On a mental-emotional level, the hips are thought to store emotions like; anger, rage, sadness, despair, anxiety and traumatic memories. Our practice focus on opening the hips can cause these emotions to be released.

The hip area is also associated with the second chakra - Svadhisthana, which is responsible for creativity, emotionality and sexuality.

My tiny treasure turns 4! She s strong, she s smart, she s just a SuperStar! 🎉🌷❤️
25/01/2024

My tiny treasure turns 4! She s strong, she s smart, she s just a SuperStar! 🎉🌷❤️

12/01/2024
When you spend the New Year with an ultrarunner. There’s no excuse, you’re going for a 🏃🏽‍♀️
01/01/2024

When you spend the New Year with an ultrarunner. There’s no excuse, you’re going for a 🏃🏽‍♀️

When you spend the New Year with an ultrarunner. There’s no excuse, you’re going for a run 🏃🏽‍♀️
01/01/2024

When you spend the New Year with an ultrarunner. There’s no excuse, you’re going for a run 🏃🏽‍♀️

🥳 Happy New Year!
31/12/2023

🥳 Happy New Year!

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Santa Cruz De La Palma
38700

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