Life•flow

07/12/2020

💦 The WATER ELEMENT corresponds to WINTER. This time of year is full of stillness and retreat from the outside world. A time of tranquility and reduction in activity. It helps us go deeper within ourselves. The water element relates to our life force and essence. Our inner resources and power to survive. Without water, there is no life. It is our will to live and the ability to endure in harsh times. This element represents our ability to go on and just as water flows and follows its path, we too, can trust and follow our path.

Give yourSELF permission to reconnect to your BODY through massage@byjbe and ask
"HOW is your water"?

~Water prayer ~
May your blockages be released.
Your veins and rivers flow with ese.
May your fears be washed away.
Cleansed and pure; let nothing stay.

07/12/2020

You still don't know what to give for Christmas?

Giving T I M E is giving L O V E. 🎁 The BEST gift not only for this CHRISTMAS 🌟


" Presents are made for the pleasure of who gives them, not the merits of who receives them."

04/10/2020

TODAY I choose to LIVE with GRATITUDE 🙏🎁

09/08/2020

SUNday = RELAXday

04/08/2020

17/03/2020

FEELtoHEAL


And the people stayed home. And read books, and listened, and rested, and exercised, and made art, and played games, and learned new ways of being, and were still. And listened more deeply. Some meditated, some prayed, some danced. Some met their shadows. And the people began to think differently.

And the people healed. And, in the absence of people living in ignorant, dangerous, mindless, and heartless ways, the earth began to heal.

And when the danger passed, and the people joined together again, they grieved their losses, and made new choices, and dreamed new images, and created new ways to live and heal the earth fully, as they had been healed.

16/03/2020

StayAtHome practice


Living mindfully in the present does not preclude making plans. It only means that you know there’s no use losing yourself in worries and fear concerning the future. If you are grounded in the present moment, you can bring the future into the present to have a deep look without losing yourself in anxiety and uncertainty. If you are truly present and know how to take care of the present moment as best you can, you are doing your best for the future already.

- Thich Nhat Hanh

06/01/2020

🧘‍♀️Listen to your BODY

Your body knows what it needs and will communicate to you through sensations.
Pay attention to how you feel! This is a time to slow down.
Move your body gently in ways that feel nourishing and soulful.

In Eastern philosophy winter is the Yin time of year, when our energies draw inwards. The animal kingdom hibernates and plants and seeds withdraw into stillness to replenish and regenerate their potential during the winter months, preparing for the growth and activity that arises naturally in Spring. This is a time of opportunity for deep HEALING and spiritual growth.

💆‍♀️Receive a SHIATSU treatment.

This is a great time of year to receive a shiatsu treatment to strengthen and balance your energy.
Whether you’re experiencing symptoms or need support to see you through the winter as a preventative measure.

24/12/2019

28/10/2019

Let the light shine on you

26/10/2019

“The life of the dead is placed in the memory of the living.” - Cicero