10/10/2025
Here are 5 signs your energy may be stagnant (the third one surprises most people):
1️⃣ Constant mental fog
the kind where you feel heavy-headed, forgetful or struggle to focus even after a good night’s sleep.
2️⃣ Skin changes that don’t add up
Breakouts, dull tone or sudden dryness can show up even when you’re caring for your skin. the skin reflects internal flow: when energy slows, it can show on the surface.
3️⃣ Migraines or recurring headaches
Frequent migraines or pressure behind the eyes can be a sign of blocked pathways in the upper body causing tension and pain that medication alone may not fully relieve.
4️⃣ Menstrual & hormone-related issues
Strong cramps, heavy bleeding, clotting, endometriosis, or recurring fibroids can all point to energy not moving well through the lower abdomen.
5️⃣ A sense of being stuck
Low motivation, mood swings or that “can’t move forward” feeling often point to energy that isn’t circulating as it should.
If any of this sounds familiar, it may be your body’s way of asking for a reset, supporting natural energy flow to help you feel lighter, clearer and more balanced.
What next?
💡 Book an Energy Class
A unique blend of guided meditations and energy movements that boost vitality, clear the mind, and strengthen the body.
💡 Book an Energy Treatment
Our expert practitioners use acupressure and sound to restore natural energy flow, easing stress, tension, and pain.
Book your place via the link in bio or DM with any questions.
