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Journey with Yin Yoga Functional Yoga, Yin Yoga, Gentle Flow & Yoga Nidra
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3 great questions for coming back to the present moment :
30/08/2023

3 great questions for coming back to the present moment :

Buddhist practitioner Leslie Davis offers a three-question meditation practice to reel your running mind back to the present moment.

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Yin Yoga, Gentle Flow, Yoga Nidra and Core Strength Vinyasa (CSV).

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