Mandala Yoga Santa Pola

05/04/2026

“Yoga does not just change the way we see things, it transforms the person who sees." BKS Iyengar 🙏 Wishing you all a Happy Easter, may it be a truly inspired and transformative season 🫠🤍🐣

07/01/2026

In yoga, you are not a single performer.

You are an entire community.
Body, breath, mind, senses, organs, consciousness — all working together as “you and yours.”

This is what we call Collective Dynamics.
🫁 Breath becomes the connecting agent
🧠 Mind becomes a functional force
🦴 Body becomes intelligent, not mechanical

When one internal leader changes — spine, pelvic floor, diaphragm — the entire culture of the posture changes.
Yoga then becomes an orchestration, not a technique.

💬 Which part leads your practice most often — breath, spine, or mind? Share below.

09/12/2025

Dentro del Yoga de la meditación podemos encontrar una variedad de prácticas meditativas que sirven para mejorar diferentes aspectos de nuestras vidas.

Tip de un Yogui 🧘🏼

07/12/2025

06/12/2025

Sientes desequilibrio en algunos aspectos de tu vida? Práctica esto. 🪷💜💙💚💛🧡❤️

05/12/2025

Estaremos abiertos en los días festivos también, tanto el sábado cómo el lunes (6 y 8 de diciembre)

We keep open even on festive days, Saturday and Monday (Dec 6th and 8th)

03/12/2025

Yoga equips us with the stability we need to navigate life’s challenges. When storms hit we find our center through the breathe and stay grounded. From this place of strength we can weather the storm and come out stronger.

20/11/2025

Ayer hubiera tenido su cumpleaños el abuelo de yoga

Today marks the Jayanti of Shri Tirumalai Krishnamacharya (November 18, 1888 – February 28, 1989), a profoundly influential yoga teacher, ayurvedic healer, and scholar who is credited with the revival and renewal of Hatha Yoga, not only as a spiritual practice, which remains paramount, but also as a physical and therapeutic discipline grounded in the Yoga Sutras and other classical yoga texts. I offer my most reverential pranams to the great Yogacharya 🙏🙏🙏.

Shri Krishnamacharya was adept in all six Vedic darśanas, or Indian philosophies. Under the patronage of the King of Mysore, Krishna Raja Wodiyar IV, Shri Krishnamacharya traveled extensively throughout India, delivering lectures and demonstrations to promote yoga, including remarkable feats such as apparently stopping his heartbeat. His fundamental teaching principle was 'Teach what is appropriate for an individual.' While revered globally as a Yogacharya, in India, Krishnamacharya is also recognized as a healer who drew from both ayurvedic and yogic traditions. He authored four books on yoga – Yoga Makaranda (1934), Yogaasanagalu (c. 1941), Yoga Rahasya, and Yogavalli (Chapter 1 – 1988) – as well as several essays and poetic compositions. Shri Krishnamacharya's students included many of yoga's most renowned and influential teachers: Indra Devi (1899–2002); K. Pattabhi Jois (1915–2009); B. K. S. Iyengar (1918-2014); his son T. K. V. Desikachar (1938-2016); Srivatsa Ramaswami (born 1939); and A. G. Mohan (born 1945). He and his students have significantly influenced the practice of Hatha Yoga as we know it today.

05/11/2025

Mil disculpas, la clase de Vinyasa de mañana será cancelada .

Apologies, the Vinyasa class of Thursday will be cancelled