Nillyoga

01/09/2025

Do you need an early morning practice?
I got you!
Reserve your spot now, space is limited:
643 36 23 14

27/08/2025

✨ Yoga in English — starts Sept 12! ✨

Beginner or seasoned yogi, stiff as a pencil or bendy as a cat, overthinker or zen master 😜
— this practice is for you.

🧘‍♀️ Small, intimate groups (so you’ll never feel lost in the crowd)
🤲 Gentle, hands-on guidance with 20 years of teaching experience
💬 Taught fully in English
📍 Morning & evening classes in the city centre

Come as you are — and leave feeling more connected in body, mind & spirit 💜

📲 Reserve your spot today (spaces are limited): +34 643 362 314
Nilly

11/08/2025

🌿 Yoga in English – Join Our Community! 🌿

Looking for a friendly space to move, breathe, and recharge in Sevilla?

I’m Nilly, an experienced yoga teacher passionate about mindful movement and meaningful connection.

All levels welcome, no pressure — just you, your mat, and a warm, international community.

📍 Plaza Moravia
🗓 Mornings & Evenings
💌 Message me to save your spot — your body and mind will thank you!

07/08/2025

Autumn retreat is finally coming!
10- 13 October '25.
South Spain (1.5 hrs drive from Sevilla).
Double/ Triple luxury rooms.
Delicious food, stunning nature, brilliant community, and of course, a lot of yoga!

20/05/2025

Commitment — A Journey Back to Yourself

When we speak of commitment in yoga, it can sometimes feel heavy — like a duty, or something owed to the teacher.
But real commitment is much gentler than that.
It’s not about committing to me.
It’s about committing to yourself. To your own journey.

Each time you come to the mat, you're making a quiet, powerful choice to return — to your breath, your body, your heart.
I’m here to hold space, to offer guidance, and to shine a light when things feel unclear.
But the path is yours. Only you can walk it.
And you don’t have to walk it perfectly. You just have to keep showing up.

Yoga isn’t about arriving anywhere. It’s about learning to stay present with yourself — with tenderness, with honesty, with courage.

So if you’re practicing with me — or thinking about it —
know that I’m not here to be placed above or followed.
I’m here to walk alongside you.
To gently remind you of what you already carry within.
To offer a space where you can come back to yourself,
again and again, with honesty, kindness, and care.

See you on the mat.
With love,
Nilly

22/04/2025

Reflect with me:
Does aspiration mean discontent?

11/04/2025

My first visit to India was for a teacher's training course in Sivananda Ashram in Kerala. I didn't know what to expect. What I received, was given, awarded, rewarded was a life changing experience. And indeed, since then, the course of my life has changed beyond recognition.
🕉️

31/03/2025

25/03/2025

The Art of Bowing: A Gesture of Gratitude, Connection & Presence

At the end of every class, I bow to you. I press my hands together, lower my head, and say Namaste—a small yet profound gesture. But what does it truly mean?

Bowing is one of the most universal human expressions of respect, humility, and connection. Across cultures and traditions, from Japan to India, from ancient warriors to spiritual seekers, bowing carries a deep message: I see you. I honor you. I am grateful for this moment we’ve shared.

In yoga, bowing is not about submission—it’s about acknowledging our shared journey. It’s a moment of presence, a pause to recognize:
✨ The teacher and the student in each of us
✨ The body and breath that carried us through practice
✨ The space we hold for ourselves and each other

When I bow at the end of class, it is my way of saying:
🙏 Thank you for showing up—for yourself and for this community
🙏 Thank you for trusting me to guide you
🙏 Thank you for sharing your energy, breath, and presence

And when you bow back, it is a reminder that we are not separate, but connected in this practice and beyond.

So next time, before you step off the mat, take a breath, bow gently—not just to me, but to yourself, to this moment, to the life that moves through you.

Namaste. 💛

23/03/2025

I miss India every day.
India, where everyone and everything is a great teacher, where the heart and mind expand, where the story/drama/ego drop, where the soul rest.

This photo was taken aprox 15 years ago, in Vashisht.

23/03/2025

Yoga in Sevilla – More Than Just a Class, It's a Home 🧘‍♀️✨

Sevilla is beautiful, but let’s be honest—moving to a new city can feel… ungrounded. You crave connection, a place where you’re seen, where your body remembers to breathe. That’s what I create in my yoga space.

This isn’t a “big class where no one knows your name” kind of experience. It’s personal, hands-on, deeply attuned to you. With 20 years of teaching experience, I bring a practice that meets you where you are—whether you're stretching for the first time or seeking to go deeper.

💜 Suitable for all ages—because yoga is for every body
💜 Small groups = real personal attention
💜 Hands-on teaching for alignment & depth
💜 Morning & evening classes in the city center
💜 A true community—you’ll feel it from day one
💜 Taught in English, because feeling at home in class matters
💜 Learn to listen to your body—respect its needs, prevent injury, and build awareness that stays with you beyond the mat

If you’re looking for yoga that’s more than just a workout—something soulful, grounding, and real—I’d love to welcome you. Send me a message or drop a commentr. 🌿✨

20/01/2025

A new date to be confirmed soon