Niamh Condron Studios

16/06/2025

05/05/2025

Happy Monday! Starting tomorrow, Tuesday 6th May, 9.15h, I am starting a new beach-side class in Sitges ☺️ and I would love you to join ☺️

Vinyasa Yoga Breath & Movement
Tuesdays 9.15 - 10.15h
Sitges Playa ME Hotel
from Tuesday May 6th

Sliding scale class, pay what you can between €10 - €20

Everyone welcome. Sign up is with me, message for info, and we will make the class list!...

03/06/2024

You’re asking what happens in my group & personal classes?!
👉 Learn safe and correct postural alignments for optimal strength, mobility and a sense being grounded on your legs.
👉 Create awareness and tone in arms, back and core abdominals.
👉 Awaken the mind-breath-body connections and expand lung capacity.
👉 Still the mind and gain a focused sense of moment to moment clarity of thought, decisiveness and self understanding.
👉 Reconnect to compassion - towards self, others and all living beings.
💛 Vinyasa Yoga, Pilates, Barre 💛
Let’s go Yogi’s, dancers and movers! In the Studio! And Online to your home or office space - indoors or out! ☀️ One to One’s, and Group classes with a lot of individual attention per student.
Mondays 19.30h - In studio / Online Yoga
Wednesdays 10h - In studio Yoga
Time slot availabilities - Personal training Yoga, Pilates, Barre
Message me here

29/05/2024

Mat Pilates Class! Love these big, fun, Pilates balls! Being playful in the studio is one key for success ☺️ Easing your body into strength and stretch, balance and coordination. Every Wednesday at 18.15h - Mat Pilates Class with Niamh Condron at 💛💛💛

12/05/2024

See you on the mat Yogi’s, Movers, Dancers! 🤗 From next week; two NEW 5 week courses at the Sant Pere de Ribes Studio, starting this week on May 13th and 14th.
Vinyasa. Flow. Yoga. Classes. These are All Levels class courses, with drop in option available!
With Niamh Condon ~ BA/MASTERS in Dance. Certified Yoga Teacher.
Monday Evening classes are at 19.30h, and, Wednesday Morning classes are at 10h.
Limited spaces, small groups with big teacher-student attention ☺️
Message for info/to join! 🫶😘🫶

07/05/2024

Barre ~ Yoga ~ Pilates ~ Dance ~ Sant Pere de Ribes y Sitges! ~ Group Class Schedule, and, Personal One to One classes; to suit your timetable!
Mondays 9.30h - Barre: Énergie Fitness Valenti Village
Mondays 18h - Barre: Énergie Fitness Valenti Village
Mondays 19.30h - Yoga Flow: Online Home Flow
Tuesdays 18.15h - Barre: Énergie Fitness Valenti Village
Tuesdays 19.45h - Vinyasa Yoga Flow: Sant Pere de Ribes Studio
Wednesdays 10h - Vinyasa Yoga Flow: Sant Pere de Ribes Studio
Wednesdays 18.15h - Pilates: Énergie Fitness Valenti Village
On-Going - Private Training: Barre/Yoga/Pilates: Sant Pere de Ribes Studio
🫶Toning, lengthening, and creating grace, co-ordination and vitality! 🫶
…I look forward to seeing you in class! Niamh 😘

30/04/2024

Hola! ~ I welcome you to visit my current teaching schedule at;
the Énergie Fitness Valentí Village, and, the Sant Pere de Ribes Studio 🩵
~ Barre ~ Yoga ~ Pilates ~ Dance ~
See you in the studio soon! Move, nourish and deepen your body work technique!
Private training also available.
Niamh 🩵
Mondays 9.30h - Barre: Valenti Vilage
Mondays 18h - Barre: Valenti Village
Mondays 19.30h - Yoga Flow: Online
Tuesdays 18.15h - Barre: Valenti Village
Tuesdays 19.45h - Yoga Flow: Sant Pere de Ribes Studio
Wednesdays 10h - Yoga Flow: Sant Pere de Ribes Studio
Wednesdays 18.15h - Pilates: Valenti Village
On-Going - Private Training: Barre/Yoga/Pilates

23/04/2024

Sant Pere de Ribes Studio! Move with me ☺️
Vinyasa Flow Yoga Schedule
Tuesdays 19.45h
Wednesdays 10h
👉 All Levels, Welcome!
See you on the mat! Message to join the flow of life 🩵

16/04/2024

Sant Pere de Ribes Studio!

👉 Tonight at 7pm
👉 Tomorrow at 10am

1 hour long - All Levels - Vinyasa Flow Yoga!
🔜 connect to self awareness
🔜 energize and revitalize
🔜 discover breath and core connections
🔜 practice flowing sequences for health, strength and vitality
🔜 learn correct postural alignment
🔜 tone muscles, and gain mobility
🔜 end with a calmness, an awakening, being embodied in your beautiful body 🩵

See you on the mat! Message to join. Namaste!
Niamh
😌

09/04/2024

🔜 You will warm up core connections and practice flowing sequences bringing you breath, strength, vitality and mindfulness.
🔜 Learn correct postural alignment, as the key for creating length and tone, complete body mobility.
🔜 You will learn how to connect to your innate self awareness, energize and revitalize your inner and outer self.
🔜 Ending the class calm, with a sense of awakening, groundedness, being present and body-balanced.

Sant Pere de Ribes Studio schedule;
Mondays 7.30pm ONLINE
TUESDAYS 7pm In-Person
Wednesdays 10am In-Person

All Levels VINYASA FLOW YOGA……

OM! Namaste! 👀🪴🔜 Message me to join! Niamh 🩵

02/04/2024

Very happy to have shared the first Yoga Flow class at the new space! 🤗 Thank you to the lovely yogis who came and practiced with me tonight! Next class tomorrow morning at 10am!! See you on the mat! 🤗