SC Sports Massage

12/11/2021

One week today and I will be off to the UK! This means I will be available for treatments in Durham between 20th Nov - 4th Dec 😃 Please let me know if you would like to book a treatment.
I will be in Soto until Thursday 18th Nov, and will not be available again until Tuesday 7th Dec, so make sure to get booked in before I go!

09/11/2021

26/10/2021

Excited to be working with this week!
I will be court side for free massages between 4-6pm today, tomorrow, and Thursday 😃
Further treatments are available outside of these hours - get in touch for more information on my availability 😊

26/10/2021

20/04/2021

People often ask me why I decided to become a Sports Massage Therapist. This is one very big reason why! 😃
Being able to help relieve people’s pain, improve their lifestyle and/or performance, and feel better as a whole is what this job is all about 🙌🏻

13/01/2021

07/01/2021

New Year, new table!
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Thanks to for shipping it all the way to Spain for me!
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#2021

29/09/2020

Back in Spain after a very last minute trip to the UK! Arrived to find this waiting for me 😍 I had been indecisive about buying one, so very kindly made the decision for me... I’m glad he did! 😃

03/09/2020

Sorry for the lack of posts for a while now!
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The last month has been a tough one - moving out of the apartment, only being able to do home visits for my massage work, not being able to travel back to the UK (therefore turning 30 without being able to see my friends and family back home to celebrate), trying to keep some fitness whilst wrestling with bad Achilles’ tendons, a week of holidays (ok that one wasn’t so tough!), then thankfully moving back into our apartment 🥵
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Now it’s finally time to settle back into the routine of working and training, and boy am I ready for it!
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13/07/2020

Finally I am able to fly back to the UK for the first time since Christmas (as long as there are no drastic measures reimplemented between now and then 🤞🏻)!
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This means between 1st-7th August I will be working in Durham thanks to the fact that massage therapists in England can return to work from this week 😃 Of course I will be following all of the necessary precautions to keep everybody safe, as I have been for the last 2 months here in Spain.
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Please get in touch if you would like to book an appointment!
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22/06/2020

Coaching was never something I thought I would do until later in life. However, the situation arose in which a family wanted help with their kids to improve their running technique, so of course I jumped at the chance to help. Unfortunately today was my last day of coaching them as they return to Lithuania tomorrow.
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Luckily I have picked up some other coaching work along the way and can continue with it alongside my massage, but I will always be thankful to them for allowing me to see how enjoyable it is to coach and watch young athletes develop.
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Although we did a lot of technical work, I tried to keep it fun and engaging, otherwise athletes can easily lose interest. Hearing ‘this is really fun’ in the video made me so happy, because at such a young age that’s what it’s really all about 😊
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31/05/2020

Ending this week feeling very grateful ☺️ It has been a busy week with a mixture of massaging and coaching, but I have still managed to find the time to relax and make the most of the time with Mike before he returns to work next week!

09/05/2020

Very happy to say I can start massaging again from Monday!
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I will of course be adhering to the necessary health and safety measures to keep everyone safe and well 😊 If you have any questions about what these are and how this might affect your treatment, please don’t hesitate to ask!
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07/05/2020

✏️2 Week Progress Update!
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2 weeks ago on the left and 5th May on the right.
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I can definitely see improvements! I wasn’t sure how quickly they would come, but I’m happy pretty happy with that 😃
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Still improvements to make, but heading in the right direction 👍🏻
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23/04/2020

Is anyone really starting to miss their regular massages?
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Are any of you lucky enough to be in lockdown with a massage therapist?!
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Have you been successfully looking after yourselves?
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I know there are already thousands of generic self maintenance videos out there, but we’re always here to answer your questions and provide personalised support too 😃
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21/04/2020

✏️Here it is! My baseline 🤗
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The main aims are to be able to do the splits and for my bridge to be good enough to go into a backward walkover 🥵 I was actually really surprised at these, but boy was it hard getting into these positions 😂
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Time to create a plan (with the help of ) and get stretching 👍🏻
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