Orchid Massage and Beauty

01/04/2020

https://www.facebook.com/tanyastagnettoyoga/

Integral Hatha Yoga teaching either in group classes or on 1 to 1 private tutoring. Get the most out of your life, health & mind with Hatha.

01/04/2020

Following on from yesterday's post here's how to join in

31/03/2020

Being at home is never boring, there's so much to do. But I find I'm spending a lot of time online either doing courses or social media and this means not moving around so much. To avoid seizing up completely I look forward to my online fitness classes. It gives focus to the day and I feel fabulous afterwards. I alternate between zumba via zoom with the lovely, happy Lisa Greenwood (or you can send her your email address for an invitation) and yoga with very experienced and open-hearted Tanya Stagnetto via FB. https://www.facebook.com/search/top/?q=tanya%27s%20yoga&epa=SEARCH_BO
Enjoy and stay safe. Sending love, until next time X

24/03/2020

To all my lovely clients and friends who have supported me over the years. I miss you all and hope you stay healthy. I will be posting from time to time to keep in touch and help keep our spirits up. I would love to hear from all or any of you too on how you're coping with our lockdown. I look forward to seeing you when this is over. With love X

16/08/2019

Happy Friday 💓🎉👯

Self love tips that promote happiness.

Which one is your favorite?

30/07/2019

💓Love the watermelon season😋 not only is it a low calorie fruit it's 92% water so it's great for hydration. It's packed full of goodies like Vit C which is a powerful anti-oxidant so helps prevent cell damage from free radicals, it has heart healthy components like lycopene which help lower high blood pressure❤️Also lowers inflammation and oxidative stress, is good for eyesight, is great for skin and hair and helps protect against sunburn!🌞 Watermelon mojitos anyone?🍉🍹Enjoy!!!
If you would like to know more about how to reduce your oxidative stress with an all natural daily helper for better sleep and more energy to help you feel more like you, please get in touch

12/07/2019

Good morning, it's not that sunny yet but we still need to protect our skin with sunscreen 😎Natural ingredients to look out for are zinc oxide, titanium oxide, red raspberry seed oil and carrot seed oi. Best to avoid too many chemicals as they can do more harm than good. Happy weekend everyone☀️😘

28/01/2019

22/09/2018

A haven of and awaits you

11/09/2018

Introducing the summer recovery package.
Indulge yourself with an ultra hydrating followed by a and an oil back massage.
As an added bonus, enjoy a complimentary or brow .
Cost 65 Euros
Valid till the end of October