Chantal Bruijsten

24/02/2026

Desire is powerful.
But it becomes heavy when it secretly asks the other person to confirm our worth.
Can you feel what your desire is really asking for?

20/02/2026

Where does honesty feel unsafe for you?

And what would it mean
to give yourself safety first?

18/02/2026

16/02/2026

Where do you choose harmony
over honesty?

12/02/2026

So many patterns once kept us safe.
Seeing them is the first step.
Allowing them is often the turning point.

10/02/2026

So many couples don’t drift apart because they don’t care.
They drift apart because life gets full.
Full of responsibilities.
Full of noise.
Full of things that feel urgent.
And slowly, intimacy and connection are postponed,
not consciously, not deliberately
just… later.
But connection doesn’t need to wait for more time.
It often lives in the smallest moments.
A look.
A touch.
A kiss.
Maybe today isn’t about finding more time.
Maybe it’s about remembering what already fits.

06/02/2026

Letting go doesn’t always have to be hard.
Sometimes it just means being with something, feeling it, accepting it, embracing it.

And with ta**ra therapy this can be gentle, playful, or even pleasurable!

04/02/2026

Sometimes we carry things with us that once helped us survive,
but no longer serve us.

For a long time, I felt valuable when I was performing.
As a child in school.
Later in my work.
And also as an entrepreneur.

Right now, there’s a pause in that performance.
And oef, I notice how much of my sense of worth was still quietly attached to it.

When I don’t feel valuable inside,
small things my partner does or doesn’t do
suddenly feel like proof that I’m not seen, not chosen, not valued.

And that makes me sad.
And sometimes angry.

What I see now is simple, but not always easy:
this is mine to meet.
To feel valuable, deeply and truly,
not because of what I do,
but because I am.

I’ve worked with this theme before.
I thought I had healed it.
And maybe I did, at that level.

But apparently, a deeper layer is ready now.
So this is my work at the moment:

to let go of performance-based worth,
and not carry it any further.

And I know one thing for sure:
when I feel valuable, no matter what,
my children won’t have to question their worth either.

02/02/2026

Your body isn’t failing you.
It’s been adapting for a long time.

30/01/2026

You can love each other deeply
and still feel disconnected.
I see this often.
Conversations stay practical.
Touch becomes functional.
Desire becomes something to fix.
Not because something is wrong
but because nobody ever taught us
how to stay connected under pressure.
This is where conscious relationship work begins.
If this sounds familiar,
you’re not broken.
You’re human.
🌿

28/01/2026

Fertility challenges are often approached
as something to fix in the body.
But fertility is deeply connected to
stress, pressure, and the nervous system.
In my Ta**ra Therapy work with couples,
I often see how longing, fear, and disappointment
are held quietly, especially when conceiving doesn’t come easily.
When the body doesn’t feel safe,
it stays in survival mode.
And survival mode and fertility
don’t work well together.
Ta**ra Therapy supports couples
in restoring safety, relaxation, and connection,
within the body and within the relationship.
Not as a guarantee.
But as compassionate, embodied support
for the whole journey.

27/01/2026

Ta**ra Therapy is often misunderstood.
For me, it always starts with safety.
Before intimacy deepens,
before love can be fully felt,
the body needs to feel safe.
In my sessions — with couples and individuals —
we work gently on healing what made safety disappear.
When this happens together with your partner,
something beautiful unfolds:
love softens,
connection deepens,
and understanding grows.
And what you feel inside your relationship
doesn’t stop with you.
Feeling safe and loved
is something you pass on —
to your children,
or to future children.
This is why safety is the foundation
of my work in Ta**ra Therapy,
Conscious Conceiving,
and fertility support.