Do you visit the osteopath regularly to sort out your back, neck or shoulders problems? Are you breathing properly, maximising the full capacity of of your lungs? Problems with constant chatter in the mind? How about low self esteem or trying to break an addiction such as drinking or smoking? A personal programme of carefully selected postures, breathing techniques and an introduction to meditati
on through Viniyoga, Yinyoga, and Kundalini will take you on an exciting journey of discovery about yourself. Other common conditions affecting us today with our busy lifestyles are underactive thyroid, adrenal stress, high blood pressure, ME, fybromyalgia, arthritis and more. I have a high rate of success with all the above especially with the one to one yoga programmes I am offering at Villa Isis. I am also an NLP counsellor and I have a degree in Anatomy and Physiology. Please visit my website for more information at www.lynneyoga.com