Tarifa Yoga

Tarifa Yoga Yogini, Cacaoista, Therapist
Lover of Free Movement,
Retreats, Festivals, Ceremonies I feel a call to rediscover and protect the wild inside of us.

*** A PEEK INTO THE HEART OF SILVIA ***
My healing work began as a licensed Craniosacral Physiotherapist and certified Ta**ra and Ashtanga Yoga teacher in 1997. When I lived in Vienna I worked for over a decade at a Health and Dance Club and became an enthusiastic practitioner of all forms of Dance and Yoga. In 2002 I brought my deep love for embodied movement to the South of Spain. I have since then worked with thousands of individual clients as well as held space for 25 years on the yoga and dancefloor. My strength is to guide group energy through an experience with the Divine, using rituals to build faith, a sense of interconnectedness and personal empowerment. I am here to help create sacred spaces to connect with oneself, each other and our beloved Earth.

“THE BEST THINGS IN LIFE ARE WILD AND FREE.”
Throughout my studies across the world, different cultures and Shamanic traditions inspired me towards a deep reverence for nature. In my Yoga classes I encourage you to follow the free pulsation of your breath, so your movement naturally expands and becomes less linear, but more explorative. All movement thrives on our openness and curiosity about what is possible. When practicing this during yoga, we will flow with more ease and spontaneity and empower our somatic intelligence. This refines our ability to sense and experience the less known aspects of ourself. While we experience deep physical sensations, improve our stamina and flexibility, exercise our agility and explosive power, we will mostly remember the pure pleasure of each movement in Yoga - as if we were dancing in freedom.

“THE MAGIC EACH UNIQUE BODY HOLDS.”
Our constantly changing circumstances of body, mind and heart require a compassionate teaching style which goes way beyond intelligent alignment. My yoga practice stimulates self inquiry and intuition. I see magic happening when we show up authentically to explore our uniqueness. When we tap into the wisdom of ancient memories, recalling desired emotional states in certain asanas, we consciously use the creative force of our limitless mind. A revolutionary approach to get out of the shape based yoga practice into the vast field of spirit. Through a series of significant and life threatening health challenges, my teaching evolved towards a more curious and receptive style. I discovered the creative healing power of my mind when confronted with cancer and a paralyzed leg. I am in awe that after I underwent a full hip replacement I regained total flexibility through yoga. I am confident that everything I experienced helps me to better guide you through any challenges you are facing.

“THE POWER OF RITUAL.”
Everywhere I go, I see a universal thirst for the sacred, for meaning, hope and purpose. Thousands of tired, nerve-shaken, over-civilized people are beginning to find out that going back to our roots is like coming home. In bringing back ancient rituals, we honor what gives us life, what feeds us in this existence as a spiritual and human being. Rituals invite us to tune in to our inner-guidance and to take action from a place of “in-spiration" rather than habit and our "to do" list. They evoke deep, heartfelt emotions, like gratitude, and help us to tune in to a high vibrational field of energy that is even more powerful if shared between many and over an extended period of time. To share these sacred moments with others during my retreats or in ceremonies is a powerful experience, builds a sense of community, of wonder and infinite respect. In the last decade I have worked with various indigenous traditions and have brought this inspiration into all that I am doing. With great respect and love I facilitate regular sacred traditional Cacao Ceremonies in the South of Spain. My inspirations
I am so grateful to my grandparents who were my first spiritual inspiration. I bow to all the dedicated teachers who crossed my path and the long lineage of shamans, mystics and yogis who kept these rich traditions alive. I acknowledge my deepest influences including:
Ashtanga, Prana Flow, Anusara & Sri Daiva, Kundalini, Dance and Movement therapy, Animal Flow, Non-dualistic Ta***ic philosophy, Meditation, Transpersonal spiritual and personal inquiry, Shamanism, Dragon Dreaming, Transformative Breathwork, Ayurveda, Buddhism, Poetry, Kirtan and Music, Music, Music…
I feel blessed to be part of the awakening of consciousness. Seeing the connection, healing and growth of those that I work with continually inspires me.

.Como el agua que fluye, nuestra energía se renueva con cada gota de lluvia.La lluvia me enseña a escuchar, a soltar lo ...
16/01/2026

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Como el agua que fluye, nuestra energía se renueva con cada gota de lluvia.
La lluvia me enseña a escuchar, a soltar lo que no sirve, abriendo espacio para lo nuevo.
En el Yoga el agua me invita a jugar, explorar, investigar... cada movimiento, un descubrimiento, cada respiración, una aventura. Así mi práctica se convierte en una meditación en movimiento, guiándome hacia el presente, conectándome con el cuerpo y la esencia de ser.
Ven a jugar con la inspiración del agua en la practica de yoga !
Dos semanas mas en Enero antes de una pausa!
📸🙏🏽Giles




.Cacao y Conexión: una invitación a compartir y crecer juntos!Join the Cacao Tribe - a co-creation of many friends and l...
07/01/2026

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Cacao y Conexión: una invitación a compartir y crecer juntos!
Join the Cacao Tribe - a co-creation of many friends and lovers of Cacao- this Sunday at 3pm at .nortesur




.En este día especial, 6 de enero, la Epifanía, celebramos la manifestación de lo divino y los regalos traídos por los T...
06/01/2026

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En este día especial, 6 de enero, la Epifanía, celebramos la manifestación de lo divino y los regalos traídos por los Tres Reyes Magos. Al reflexionar sobre el simbolismo de este día, conectémonos con nuestra propia presencia única en el mundo.
No hay mejor momento para reconocer y honrar la chispa dentro de nosotros que brilla más cuando se comparte con otros.
Gracias por:
- Descubrir tu luz interior y dejarla brillar
- Cultivar la autoconciencia y el amor propio
- Compartir tus dones únicos con el mundo
Sigamos brillando nuestra luz y difundiendo amor.
Vinyasa Flow Yoga
Jueves&Sábado 11.00-12.30




.An ancient Hebrew prayer says“May your awakenings awaken you. And when you wake up, may the day ahead fill you with ent...
02/01/2026

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An ancient Hebrew prayer says
“May your awakenings awaken you. And when you wake up, may the day ahead fill you with enthusiasm. And may the rays of sunlight that filter through your window at each new dawn never become routine.
And may you have the clarity to focus and bring out the best in every person who crosses your path.
And may you not forget to savour your food, slowly, even if it is only bread and water.
And may you find a moment in the day, however short and brief, to lift your gaze upwards and give thanks for the miracle of health, that mysterious and fantastic internal balance. And may you express the love you feel for your loved ones.
And may your hugs embrace. And may your kisses kiss.
And may sunsets never cease to amaze you, and may you never cease to marvel.
And may you arrive tired and satisfied at dusk from the work you have done during the day. And may your sleep be calm, restful and uneventful.
And may you not confuse your work with your life, nor the value of things with their price. And may you not believe yourself to be better than anyone else, because only the ignorant do not know that we are nothing but dust and ashes.
And may you not forget, even for a moment, that every second of life is a gift, a present, and that if we were truly brave, we would dance and sing with joy upon realising this.
As a tiny tribute to the mystery of life that embraces and blesses us, we start 2026 with Yoga tomorrow Saturday 11.00-12.30




.Thank you 2025.Welcome 2026.Clase de yoga con Sandrine mañana 1/1 a las 11.00 y este Sábado 3/1 conmigo!🫶🏼 thank you Gi...
31/12/2025

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Thank you 2025.
Welcome 2026.
Clase de yoga con Sandrine mañana 1/1 a las 11.00 y este Sábado 3/1 conmigo!
🫶🏼 thank you Giles for this 📸




.What we share in our yoga practice, rituals and ceremonies is always……love, sweet love!Felices fiestas!Mañana compartir...
26/12/2025

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What we share in our yoga practice, rituals and ceremonies is always…
…love, sweet love!
Felices fiestas!
Mañana compartiremos de nuevo!
Vinyasa Flow 11.00-12.30




.Happy Solstice beloved community of light workers!Today I take time to ecognise both the blessings and the burdens, all...
21/12/2025

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Happy Solstice beloved community of light workers!
Today I take time to ecognise both the blessings and the burdens, all the experiences that have molded me, and helped me become who I am now, as we stand at the threshold of a new year.
Thank you all for being part of my journey.
In our daily yoga practice, we continue aiming high, welcoming the light.
Knowing that gratitude isn’t about bypassing hard things or forcing positivity. It’s about training the nervous system to notice safety, support, and moments of enough-ness, even alongside challenge.
Join us on Thursday 25 and Saturday 27 for a Yoga practise
„Aim high, aim at the highest, and all lower aims are thereby achieved. It is looking below on the stormy sea of differences that makes you sink. Look up, beyond these and see the One Glorious Real, and you are saved.“
~ Ramana Maharshi




.Make your day start on the right foot.Commit to a practise to feel how you can expand and connect with what is.Let’s br...
17/12/2025

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Make your day start on the right foot.
Commit to a practise to feel how you can expand and connect with what is.
Let’s bring less moments of separation into this challenged world.

.En la ciencia del yoga, la respiración no se limita al oxígeno. Se trata de presión, energía y control. Y respirar meno...
10/12/2025

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En la ciencia del yoga, la respiración no se limita al oxígeno. Se trata de presión, energía y control. Y respirar menos, no más, es la clave para mejorar:
* la circulación
* la concentración y la calma mental
* el predominio del sistema parasimpático (descanso-digestión)
* e incluso la transferencia de energía a nivel celular
Además de los increíbles beneficios a nivel fisiológico, es una forma maravillosa de comenzar cada secuencia de yoga, conectando conscientemente con la energía fuente.
Únete a esta encantadora práctica todos los jueves y sábados 11.00-12.30




.What a week it has been!Dancing into the next half of the century and loving life! Beyond grateful for the wonderful co...
04/12/2025

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What a week it has been!
Dancing into the next half of the century and loving life! Beyond grateful for the wonderful connections, friendships, health, home, family, work and all I love sharing. Thankful for the challenges, to grow, trust, accept disharmony, stay open, mark my limits, live true to my heart.
Happy Full Moon Tarifa!
Yoga Classes as usual:
Thursday & Saturday 11.00-12.30





.En el yoga, las espirales son un canto a la vida: mejoran la flexibilidad, fortalecen el centro y afinan la coordinació...
26/11/2025

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En el yoga, las espirales son un canto a la vida: mejoran la flexibilidad, fortalecen el centro y afinan la coordinación del cuerpo, porque la existencia misma fluye en un patrón espiral.
Al incorporar estos movimientos, hidratamos la fascia, mantenemos la columna vertebral vibrante, elevamos el equilibrio y tejemos una conexión viva desde los pies hasta la columna.
Son también un símbolo energético, un recordatorio de crecimiento y del fluir constante de la energía vital.
Seguimos vibrando alto en espiral hacia arriba en las clases
Jueves & Sábados 11.00-12.30




Dirección

Hotel Hurricane, N340, Km78
Tarifa
11380

Horario de Apertura

Jueves 11:00 - 12:30
Sábado 11:00 - 12:30

Teléfono

+34658148887

Notificaciones

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