Yoga and Pilates by Claudia

Casa
España
Torrevieja
Yoga and Pilates by Claudia

Beach Yoga, Fitness, Pilates and Zumba Classes. La Mata Beach Torrevieja, Alicante, Spain. Meet new friends and people like minded. Laois. This is your time!
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Enjoy your favourite activity at the beach enjoying the Sun and the Sea. With 40 years of teaching experience. Wellness and Fitness by Claudia offers Massage and Holistic Therapies and Physical Therapy and Fitness Classes: Pilates/Yoga, Zumba and Active Retirement in Ballinakill, Abbeyleix, Durrow, Co. With a degree in Sports Science and Physical Education and more than 37 years of experience on the field plus a background as a Gymnast Champion and my unique latin/argentinean flavour, you can enjoy a refreshing and loving approach to Yoga and fitness classes. My focus is to make you feel at peace and comfortable in your own body and soul through the different classes:
Pilates and Restorative Yoga, Yoga with Chairs, Yoga for Active Retirement. Corporate Fitness classes: Zumba Toning, Zumba Gold. As a Massage and Holistic Therapist I offer a nurturing, safe environment where you can feel at ease, release and relax while balancing and healing both your physical and subtle body through different holistic therapies:
Reiki Healing, Chakra Healing, Access Bar Therapy, Massage Therapy
Reflexology (Feet/Face), Restorative Chakra Healing Yoga

As Physical Therapist I will help you to correct your posture and regain flexibility, mobility and toning to bring relief to your normal aches and pain or to recover from injuries or underlying health condition by offering exercises, programs and education to overcome years of bad postures and habits that provoke many of our physical pain. Pamper yourself with one hour or so that will improve your life
and well-being. Please book at info@yogafitness.ie or 085 763 7981 or visit:
www.yogafitness.ie

08/10/2025

https://www.youtube.com/live/Erj8DmdIL5E?si=ceLBidzfOO7wnLri

Welcome to Yoga Pilates by Claudia Gutiérrez – where real knowledge meets authentic results.🌟 This channel is your sanctuary for Yoga, Pilates, Meditation, ...

08/10/2025

4 exercises for strong arms, back and posture
GET FIT, HAPPY AND HEALTHY
PONTE EN FORMA with Yoga and Pilates by Claudia La MATA

💢 BEACH/PLAYA YOGA :
- Tuesdays and Thursdays 9 am
Saturdays and Sundays 9.30 am: All Levels
Marres y Jueves 9 hs.
Sabados y Domingos 9.30 hs.

💢 BEACH/ PLAYA FITNESS/PILATES with Bands
Mondays, Wednesdays and Fridays 9 am
Lunes, Miercoles y Viernes 9 hs.

English y Español

- La Mata Beach opposite to Bar Pericos, Ocean Front, Zana.

Drop in anytime!
Ven a la clase que quieras sin reservar:

€5 drop in / 10 classes x €45
20 Classes x €70

IMPROVE POSTURE, FLEXIBILITY, MOBILITY, STRENGTH AND BALANCE.
MEJORA TU FUERZA Y FLEXIBILIDAD, TU POSTURA, EQUILIBRIO Y MOVILIDAD

Enjoy loving energy, company, and friendship.
Feel at home, welcomed, appreciated.
After every class, we share a great time over a cup of tea or coffee and a chat so you can feel that you belong 🥰🙏
Come and be part of our family 🥰

Despues de clase disfrutamos cafe y de tiempo juntas. Conoce nuevas amigas y se parte de nuestra familia!

With 40 years of teaching experience, a Degree in Physical Education and Sport Science and a background in Sports (Former Argentinean Champion in Gymnastics) you can be sure that you are in the best hands.
I choose the best exercises to maximise the benefits and prevent injuries.

Soy Profesora de Educacion Fisica, Fisioterapista y Entrenadora. Con mas de 40 años de profesion y conocimiento.
Fui tambien Campeona Argentina de Gimnasia Artistica representando a mi pais en competiciones internacionales.
Conmigo puedes estar seguro de que estas en buenas manos!

07/10/2025

GET FIT, HAPPY AND HEALTHY
PONTE EN FORMA with Yoga and Pilates by Claudia La MATA

💢 BEACH/PLAYA YOGA :
- Tuesdays and Thursdays 9 am
Saturdays and Sundays 9.30 am: All Levels
Marres y Jueves 9 hs.
Sabados y Domingos 9.30 hs.

💢 BEACH/ PLAYA FITNESS/PILATES with Bands
Mondays, Wednesdays and Fridays 9 am
Lunes, Miercoles y Viernes 9 hs.

English y Español

- La Mata Beach opposite to Bar Pericos, Ocean Front, Zana.

Drop in anytime!
Ven a la clase que quieras sin reservar:

€5 drop in / 10 classes x €45
20 Classes x €70

IMPROVE POSTURE, FLEXIBILITY, MOBILITY, STRENGTH AND BALANCE.
MEJORA TU FUERZA Y FLEXIBILIDAD, TU POSTURA, EQUILIBRIO Y MOVILIDAD

Enjoy loving energy, company, and friendship.
Feel at home, welcomed, appreciated.
After every class, we share a great time over a cup of tea or coffee and a chat so you can feel that you belong 🥰🙏
Come and be part of our family 🥰

Despues de clase disfrutamos cafe y de tiempo juntas. Conoce nuevas amigas y se parte de nuestra familia!

With 40 years of teaching experience, a Degree in Physical Education and Sport Science and a background in Sports (Former Argentinean Champion in Gymnastics) you can be sure that you are in the best hands.
I choose the best exercises to maximise the benefits and prevent injuries.

Soy Profesora de Educacion Fisica, Fisioterapista y Entrenadora. Con mas de 40 años de profesion y conocimiento.
Fui tambien Campeona Argentina de Gimnasia Artistica representando a mi pais en competiciones internacionales.
Conmigo puedes estar seguro de que estas en buenas manos!

07/10/2025

Some of the exercises we do in our Yoga Chair

06/10/2025

No excuses now 🤭

06/10/2025

You can choose 2 classes tomorrow 🥰
(Polivalente address is Calle Purificacion 1, opposite to Correos/Post Office)

GET FIT, HAPPY AND HEALTHY
PONTE EN FORMA with Yoga and Pilates by Claudia La MATA

💢 BEACH/PLAYA YOGA :
- Tuesdays and Thursdays 9 am
Saturdays and Sundays 9.30 am: All Levels
Marres y Jueves 9 hs.
Sabados y Domingos 9.30 hs.

💢 BEACH/ PLAYA FITNESS/PILATES with Bands
Mondays, Wednesdays and Fridays 9 am
Lunes, Miercoles y Viernes 9 hs.

English y Español

- La Mata Beach opposite to Bar Pericos, Ocean Front, Zana.

Drop in anytime!
Ven a la clase que quieras sin reservar:

€5 drop in / 10 classes x €45
20 Classes x €70

IMPROVE POSTURE, FLEXIBILITY, MOBILITY, STRENGTH AND BALANCE.
MEJORA TU FUERZA Y FLEXIBILIDAD, TU POSTURA, EQUILIBRIO Y MOVILIDAD

Enjoy loving energy, company, and friendship.
Feel at home, welcomed, appreciated.
After every class, we share a great time over a cup of tea or coffee and a chat so you can feel that you belong 🥰🙏
Come and be part of our family 🥰

Despues de clase disfrutamos cafe y de tiempo juntas. Conoce nuevas amigas y se parte de nuestra familia!

With 40 years of teaching experience, a Degree in Physical Education and Sport Science and a background in Sports (Former Argentinean Champion in Gymnastics) you can be sure that you are in the best hands.
I choose the best exercises to maximise the benefits and prevent injuries.

Soy Profesora de Educacion Fisica, Fisioterapista y Entrenadora. Con mas de 40 años de profesion y conocimiento.
Fui tambien Campeona Argentina de Gimnasia Artistica representando a mi pais en competiciones internacionales.
Conmigo puedes estar seguro de que estas en buenas manos!

06/10/2025

We might need to be creative today with the wet floor, but we will manage!!!
GET FIT, HAPPY AND HEALTHY
PONTE EN FORMA with Yoga and Pilates by Claudia La MATA

💢 BEACH/PLAYA YOGA :
- Tuesdays and Thursdays 9 am
Saturdays and Sundays 9.30 am: All Levels
Marres y Jueves 9 hs.
Sabados y Domingos 9.30 hs.

💢 BEACH/ PLAYA FITNESS/PILATES with Bands
Mondays, Wednesdays and Fridays 9 am
Lunes, Miercoles y Viernes 9 hs.

English y Español

- La Mata Beach opposite to Bar Pericos, Ocean Front, Zana.

Drop in anytime!
Ven a la clase que quieras sin reservar:

€5 drop in / 10 classes x €45
20 Classes x €70

IMPROVE POSTURE, FLEXIBILITY, MOBILITY, STRENGTH AND BALANCE.
MEJORA TU FUERZA Y FLEXIBILIDAD, TU POSTURA, EQUILIBRIO Y MOVILIDAD

Enjoy loving energy, company, and friendship.
Feel at home, welcomed, appreciated.
After every class, we share a great time over a cup of tea or coffee and a chat so you can feel that you belong 🥰🙏
Come and be part of our family 🥰

Despues de clase disfrutamos cafe y de tiempo juntas. Conoce nuevas amigas y se parte de nuestra familia!

With 40 years of teaching experience, a Degree in Physical Education and Sport Science and a background in Sports (Former Argentinean Champion in Gymnastics) you can be sure that you are in the best hands.
I choose the best exercises to maximise the benefits and prevent injuries.

Soy Profesora de Educacion Fisica, Fisioterapista y Entrenadora. Con mas de 40 años de profesion y conocimiento.
Fui tambien Campeona Argentina de Gimnasia Artistica representando a mi pais en competiciones internacionales.
Conmigo puedes estar seguro de que estas en buenas manos!

05/10/2025

Restorative Yoga with Bands every Sunday at 9.30 am
Stretch and Relax with ease 😊

GET FIT, HAPPY AND HEALTHY
PONTE EN FORMA with Yoga and Pilates by Claudia La MATA

💢 BEACH/PLAYA YOGA :
- Tuesdays and Thursdays 9 am
Saturdays and Sundays 9.30 am: All Levels
Marres y Jueves 9 hs.
Sabados y Domingos 9.30 hs.

💢 BEACH/ PLAYA FITNESS/PILATES with Bands
Mondays, Wednesdays and Fridays 9 am
Lunes, Miercoles y Viernes 9 hs.

English y Español

- La Mata Beach opposite to Bar Pericos, Ocean Front, Zana.

Drop in anytime!
Ven a la clase que quieras sin reservar:

€5 drop in / 10 classes x €45
20 Classes x €70

IMPROVE POSTURE, FLEXIBILITY, MOBILITY, STRENGTH AND BALANCE.
MEJORA TU FUERZA Y FLEXIBILIDAD, TU POSTURA, EQUILIBRIO Y MOVILIDAD

Enjoy loving energy, company, and friendship.
Feel at home, welcomed, appreciated.
After every class, we share a great time over a cup of tea or coffee and a chat so you can feel that you belong 🥰🙏
Come and be part of our family 🥰

Despues de clase disfrutamos cafe y de tiempo juntas. Conoce nuevas amigas y se parte de nuestra familia!

With 40 years of teaching experience, a Degree in Physical Education and Sport Science and a background in Sports (Former Argentinean Champion in Gymnastics) you can be sure that you are in the best hands.
I choose the best exercises to maximise the benefits and prevent injuries.

Soy Profesora de Educacion Fisica, Fisioterapista y Entrenadora. Con mas de 40 años de profesion y conocimiento.
Fui tambien Campeona Argentina de Gimnasia Artistica representando a mi pais en competiciones internacionales.
Conmigo puedes estar seguro de que estas en buenas manos!

04/10/2025

Your daily class 🥰
No excuses 🥰
Today Pilates Workout x the whole body with Elastic Bands

Welcome to Yoga Pilates by Claudia Gutiérrez – where real knowledge meets authentic results.🌟 This channel is your sanctuary for Yoga, Pilates, Meditation, ...

04/10/2025

Dirección

Calle Nuestra Señora Del Rosario 1
Torrevieja
01388

Teléfono

+353857637981

Página web

http://www.yogafitness.ie/

Notificaciones

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