Yoga and Pilates by Claudia

Casa
España
Torrevieja
Yoga and Pilates by Claudia

Beach Yoga, Fitness, Pilates and Zumba Classes. La Mata Beach Torrevieja, Alicante, Spain. Meet new friends and people like minded. Laois. This is your time!
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Enjoy your favourite activity at the beach enjoying the Sun and the Sea. With 40 years of teaching experience. Wellness and Fitness by Claudia offers Massage and Holistic Therapies and Physical Therapy and Fitness Classes: Pilates/Yoga, Zumba and Active Retirement in Ballinakill, Abbeyleix, Durrow, Co. With a degree in Sports Science and Physical Education and more than 37 years of experience on

the field plus a background as a Gymnast Champion and my unique latin/argentinean flavour, you can enjoy a refreshing and loving approach to Yoga and fitness classes. My focus is to make you feel at peace and comfortable in your own body and soul through the different classes:
Pilates and Restorative Yoga, Yoga with Chairs, Yoga for Active Retirement. Corporate Fitness classes: Zumba Toning, Zumba Gold. As a Massage and Holistic Therapist I offer a nurturing, safe environment where you can feel at ease, release and relax while balancing and healing both your physical and subtle body through different holistic therapies:
Reiki Healing, Chakra Healing, Access Bar Therapy, Massage Therapy
Reflexology (Feet/Face), Restorative Chakra Healing Yoga

As Physical Therapist I will help you to correct your posture and regain flexibility, mobility and toning to bring relief to your normal aches and pain or to recover from injuries or underlying health condition by offering exercises, programs and education to overcome years of bad postures and habits that provoke many of our physical pain. Pamper yourself with one hour or so that will improve your life
and well-being. Please book at info@yogafitness.ie or 085 763 7981 or visit:
www.yogafitness.ie

05/05/2026

GET FIT, HAPPY AND HEALTHY
PONTE EN FORMA with Yoga and Pilates by Claudia La MATA

💢 BEACH/PLAYA YOGA :
- Tuesdays and Thursdays/Martes y Jueves 9.30 hs.
- Sabados y Domingos / Saturdays and Sundays 10 am

💢 CHAIR YOGA/PILATES SILLA: Tuesdays/Martes 11 am - Polivalente La Mata, Calle Purificacion 1

💢 BEACH/ PLAYA FITNESS/PILATES with Bands
Mondays, Wednesdays and Fridays / Lunes, Miercoles y Viernes 9.30 hs.

English y Español

- La Mata Beach opposite to Bar Pericos, Ocean Front, Zana.

Drop in anytime!
Ven a la clase que quieras sin reservar:

€5 drop in / 10 classes x €45
20 Classes x €70

IMPROVE POSTURE, FLEXIBILITY, MOBILITY, STRENGTH AND BALANCE.
MEJORA TU FUERZA Y FLEXIBILIDAD, TU POSTURA, EQUILIBRIO Y MOVILIDAD

Enjoy loving energy, company, and friendship.
Feel at home, welcomed, appreciated.
After every class, we share a great time over a cup of tea or coffee and a chat so you can feel that you belong 🥰🙏
Come and be part of our family 🥰

Despues de clase disfrutamos cafe y de tiempo juntas. Conoce nuevas amigas y se parte de nuestra familia!

With 40 years of teaching experience, a Degree in Physical Education and Sport Science and a background in Sports (Former Argentinean Champion in Gymnastics) you can be sure that you are in the best hands.
I choose the best exercises to maximise the benefits and prevent injuries.

Soy Profesora de Educacion Fisica, Fisioterapista y Entrenadora. Con mas de 40 años de profesion y conocimiento.
Fui tambien Campeona Argentina de Gimnasia Artistica representando a mi pais en competiciones internacionales.
Conmigo puedes estar seguro de que estas en buenas manos!

03/05/2026

I’ve just launched a 24/7 Yoga & Pilates live stream on YouTube! 🎉

You know I love doing our morning beach classes, but the weather doesn’t always agree with me 😄

So I wanted to make sure you always have a class available, no matter what time it is where you are.

The stream runs non-stop, looping 4 hours of classes:

🔵 Pilates Workout
🟢 Yoga Class
🔵 Pilates Workout
🟢 Yoga Class

…and then it repeats all day, every day! 🔁

You can join at ANY time — morning, afternoon, evening, even 3am if you can’t sleep! 😄🙏

Just search “Yoga Pilates by Claudia” on YouTube and you’ll find it live right now.

Come move with me whenever it feels right. 💛

See you on the mat! 🧘‍♀️
— Claudia 🌸

🌊☀️Acabo de lanzar una transmisión en vivo 24/7 de Yoga & Pilates en YouTube. 🎉

Ya sabéis que me encanta hacer nuestras clases de la mañana en la playa, pero el clima no siempre acompaña 😄 — así que quería asegurarme de que siempre tengáis una clase disponible, sin importar la hora ni dónde estéis.

La transmisión funciona sin parar, repitiendo 4 horas de clases:

🔵 Pilates Workout
🟢 Yoga Class
🔵 Pilates Workout
🟢 Yoga Class
..y se repite todo el día, todos los días. 🔁

Podéis entrar a cualquier hora — por la mañana, por la tarde, por la noche, ¡incluso a las 3 de la mañana si no podéis dormir! 😄🙏

Solo buscad “Yoga Pilates by Claudia” en YouTube y la encontraréis en vivo ahora mismo.

Venid a moveros conmigo cuando os venga bien. 💛

Nos vemos en la esterilla! 🧘‍♀️
— Claudia 🌸

03/05/2026

Weather app is showing rain x today so better cancel so you can enjoy staying in bed.

El app muestra lluvia desde las 9, asi que mejor cancelamos asi te puedes quedar en camita.

30/04/2026

Mark and Jeff surprised me with a song dedicated to me 🤭 . Im So grateful!! You made my day! (I will be listening and dancing to this song for days and days! 🤭🤭. Perfect to lift the spirit on those moments when life is a bit hard...)
Thank you!! 💖🙌🙏

27/04/2026

✨ Your healing journey starts with a song.
🎵 I created Soul Songs & Affirmations with Claudia to give you exactly what your soul needs right now — healing music woven with powerful affirmations for the moments that matter most:

💗 Self Love — "I am worthy. I am enough. I am loved."
💛 Abundance — "I attract prosperity. I receive with gratitude."
💙 Calm & Anxiety Relief — "I am calm. I release all fear."

Each session is 40 minutes of pure healing sound — designed to gently rewire your energy from the inside out. No effort. No pressure. Just press play, breathe, and let the music do the work.

🌿Whether you're healing, manifesting, or simply need a moment of peace — there's a song here for you. 🤍

🔔 Subscribe and come heal with me every week.

👉 Visit my Channel: HEAL YOUR HEART WITH CLAUDIA

27/04/2026

✨ Tu proceso de sanación empieza con una canción.
🎵

Creé Sana con Claudia para darte exactamente lo que tu alma necesita — música sanadora entretejida con afirmaciones poderosas para los momentos que más importan:

💗 Amor Propio — "Soy digna de amor. Me acepto tal como soy."
💛 Abundancia — "Atraigo la prosperidad. Soy merecedora."
💙 Calma y Ansiedad — "Soy calma. Libero todo el miedo."

Cada sesión son 40 minutos de sonido sanador puro — diseñados para transformar tu energía suavemente desde adentro. Sin esfuerzo. Sin presión. Solo dale play, respira y deja que la música haga el trabajo.

🌿Ya sea que estés sanando, manifestando, o simplemente necesites un momento de paz — aquí hay una canción para ti. 🤍

🔔 Suscríbete y ven a sanar conmigo cada semana.

👉 Check my channel: SANA CON CLAUDIA

Sanadoras

25/04/2026

Unfortunately weather changed again so we cancel today. Hope I see you tomorrow Sunday 🤞🙏

24/04/2026

✨ YOUR COMPLETE WELLNESS WORLD — ALL IN ONE PLACE ✨

From movement… to deep rest… to your home environment… everything is connected 💛

Here’s how to flow with me through your day (and night):

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🧘‍♀️ YOGA PILATES BY CLAUDIA (LIVE DAILY)
Start your day before the world gets loud 🌅

📅 Morning Lives (1 Hour)
Mon–Fri → 9:30 AM
Sat–Sun → 10:00 AM

🌙 Evening Lives (2 Hours Total)
7:00 PM → Pilates Workout (Strength • Tone • Align)
8:00 PM → Yoga Stretch (Relax • Release • Restore)

Move your body. Focus your mind. Feel stronger every day.

📺 https://www.youtube.com/

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🌿 RESTORE & RELAX CHANNEL
Your weekly reset system ✨

📆 Wednesday → Yoga Stretch
🌙 Saturday → Yoga Nidra

Simple. Consistent. Powerful.

📺 https://www.youtube.com/

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🌙 SOUNDS RETREAT
For deep calm, anxiety relief & nervous system reset 🧠

Perfect for:
• ADHD / overthinking
• Stress & anxiety
• Deep sleep

💓 Signature womb & heartbeat sounds
Your night routine starts here.

📺 https://www.youtube.com/

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👶 HUSH BABY SOUNDS
Sleep support for babies (and tired parents 🤫🍼)

• Womb sounds
• White noise
• Gentle calming environments

Because better sleep changes everything.

📺 https://www.youtube.com/

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🐾 POLOLITO THE CAT
Because a cozy home includes a happy cat 😄

While you flow… Pololito has his own Cat TV meditation going on 🐦

📺 https://www.youtube.com/

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🎧 HEALING MUSIC (Spotify + YouTube Music)
My English & Spanish albums for:
• Relaxation
• Emotional balance
• Self-love
• Inner calm

Perfect for meditation, rest, or simply feeling better.

📺 https://www.youtube.com/
🎧 https://open.spotify.com/artist/4fWpEhTM9ePBjZz9hjyULk?si=F584k5FYRDaD99gHmSTewA

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💫 THIS IS YOUR 24-HOUR WELLNESS FLOW

Morning → Move your body
Evening → Reset your mind
Night → Deep rest
Home → Calm environment

Start anywhere… just start 💛

— Claudia

Dirección

Calle Nuestra Señora Del Rosario 1
Torrevieja
01388

Teléfono

+353857637981

Página web

http://www.yogafitness.ie/

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Yoga and Pilates by Claudia publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.