Ashtanga-Yoga-Inspiration

Ashtanga-Yoga-Inspiration Ashtanga Yoga Inspiration offers: regular Mysore-Yoga-Classes, Yoga-Retreats and Ashtanga Vinyasa Yo Ashtanga Yoga Inspiration. Krsihnamacharya since 2008.

follows the Mysore Tradition of Sharath Jois. As a Level 2 authorized student of Sharath I am very grateful of his blessings to teach. Like in a normal western biography it happened that I am also a very grateful student of Sri Sribhashyam (the youngest son of T. It helps to approach our wonderful ashtangavinyasa yogapractice with a drop of understanding from the wisdom of the source.

"COME MEDITATE WITH ME..."ADVICE FROM THE BOOK OF LOVE!
14/08/2025

"COME MEDITATE WITH ME..."

ADVICE FROM THE BOOK OF LOVE!







GARBHA PINDASANALotus is one of my favorite postures...love it...even there where times I could not do it.It's s a feeli...
07/08/2025

GARBHA PINDASANA

Lotus is one of my favorite postures...
love it...even there where times I could not do it.

It's s a feeling of completness and
silencing the mind.

I did a show in the age of 12
with a friend...
demonstrating all we could do in Lotus....standing on the knees...walking...rolling, all what came to our mind....just for fun.

The knees have to do with Saturn, with disciplin, humbleness and simplicity.

Why did the ancient yogis like it too?






UTTHITA PARSVA KONA ASANA ALove the clear alignment here.When we do proper alignments - body (organs, joints etc) ....mi...
23/07/2025

UTTHITA PARSVA KONA ASANA A

Love the clear alignment here.
When we do proper alignments - body (organs, joints etc) ....mind and soul come into an Alignment too.

Foto taken in January 2007, in the beautiful Somnathpur Temple....
the first winter when I practiced with Sharath Jois, in his first shala or Sarasvatis house...which could take 25 yogis...it was such a happy intimate atmosphere.

It was the first year where we registered directly with Sharath (not with Pattabhi Jois) and I was so happy about this.

I was there from December to March and in July/August 2007 again...


❤️

This is a loop-back to end of MAY..This group of Ashtanga friends is practicing with us since many years...may be 15...a...
14/07/2025

This is a loop-back to end of MAY..
This group of Ashtanga friends is practicing with us since many years...may be 15...and joined the fifth Retreat! Soso happy about meeting you all again...after 7 years! ...hearts connected!
Last Retreat together was 2018 after right after we moved to spain....in this week we had 8 yogi/ni/s practicing together...which is our max and was just beautiful encounter....

Today our 5 weeks ASHTANGA SUMMER starts
and we have spots free ... we are here to serve you with joy and dedicación!.. please come... no fear ;)....
Here the spanish summers are mild at the cost ...mostlylittle wind and super agreable beaches...
Pics coming ...















Love that view to the other continent...to AFRICA...On the way back from Tarifa...always we have to stop there for the o...
09/07/2025

Love that view to the other continent...to AFRICA...
On the way back from Tarifa...
always we have to stop there for the outstanding few to the African mountains...
That day only the upper hood of the mountain peak could be seen...little cloudy morning...

Shades of blue, turquoise and green water, in the roman caves of Hedionda....famous for its healing properties through s...
08/07/2025

Shades of blue, turquoise and green water, in the roman caves of Hedionda....famous for its healing properties through sulfur water...

I am water and fire -
Love the energizing water vibes..



DHYANA - MEDITATIONWorkshop is in English with translation to Spanish.Is an essential part of the yoga practice, beside ...
07/03/2025

DHYANA - MEDITATION
Workshop is in English with translation to Spanish.

Is an essential part of the yoga practice, beside Pranayama and Asana - and an effective tool to find and renew stability and peace of mind and to change and "burn" old patterns of behaviour.

Receive valuable insight from within the Sri T. Krishnamacharya tradition, about how meditation can happen and how to integrate it in your yoga-practice.

To create peace within our own minds first - and stability to go for peace for all.

Please find more infos on my webpage Ashtanga-yoga-inspiration.com
under "events"

BHUJAPIDASANAMysore Classes are are such a valuable space for working on the postures you may advance! We love to suppor...
03/03/2025

BHUJAPIDASANA

Mysore Classes are are such a valuable space for working on the postures you may advance! We love to support you on your yoga-journey!

Come and join one of our monthly Ashtanga Retreats in Southern Spain -near Malaga,Costa del Sol

Link and dates in the bio

ASHTANGA YOGA TRAININGTTC IN DEUTSCH...BASED ON MYSORE MORNING CLASSES!200H...INTENSE-KOMPETENT-EMPATHISCH-ANERKANNT VON...
03/03/2025

ASHTANGA YOGA TRAINING
TTC IN DEUTSCH...
BASED ON MYSORE MORNING CLASSES!
200H...
INTENSE-KOMPETENT-EMPATHISCH-
ANERKANNT VON YA/US

SEI SPONTAN-
UND DIE CHANCE IST DEINE!

WE WOULD LOVE FOR YOU TO BE PART OF AN INTENSE, HEARTFUL CHANGING EXPERIENCE!

LINK IN BIO
ANY DOUBTS-PLS WHATSAPP ME

-philosophy

Dirección

Finca El Ocle, Carretera Cajiz-Iznate, Km 1
Vélez-Málaga
29792

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Our Story

Ashtanga.Yoga.Inspiration. follows the Mysore Tradition of Sharath Jois. As a Level 2 authorized student of Sharath, I am grateful of his blessings to teach. Like in a normal western biografie it happens, I started with BKS Iyengar Yoga, got to know Ashtanga Vinyasa, and over the years got deeper into the background of the Krishnamacharya Yoga. I studied Vini-Yoga for a while and then I have been a student of Sri Sribhashyam since 2008 (the youngest son of T. Krsihnamacharya who left his body in 2017) . Also I dropped into a Vinyasa Krama teacher training which helped me a lot to understand more about the sequencing of Asanas, so that we are able to adopt the practice to the individual. It helps to approach our wonderful AshtangaVinyasa yogapractice with a drop of understanding from the wisdom of the source.