Lunes 10:00 - 16:00 Martes 10:00 - 16:00 Miércoles 10:00 - 16:00 Jueves 10:00 - 16:00 Viernes 10:00 - 16:00 Sábado 10:00 - 14:00

Inner Sparkle Therapy

Casa
España
Valencia
Inner Sparkle Therapy

✨Online therapy / terapiaa verkossa ✨

24/10/2024

It may seem contradictory to feel lonely while sharing your life with someone you love but loneliness is fairly common within married couples.
It can be due to lack of friendships or because you feel disconnected from your significant other.
Either way, with intentional work you can find a way out of those lonely Friday nights.

https://www.innersparkletherapy.com/blog/loneliness-in-marriage-understanding-the-disconnect-and-finding-connection

21/10/2024

There are surprising mental health benefits for you in becoming a more compassionate person towards others!

https://www.innersparkletherapy.com/blog/why-should-i-become-a-more-compassionate-person

17/10/2024

What are emotional flashbacks and how can you cope with them?

https://www.innersparkletherapy.com/blog/what-are-emotional-flashbacks-and-how-to-cope-with-them

14/10/2024

Inner Child Seres part 5: Injustice

from sibling rivalry, systemic inequality, to bullying at school. Injustice trauma can manifest as negative thought patterns, trust issues, negativity or cynicism.

The past can't be changed but maybe it's time to feel the feelings and let go.

https://www.innersparkletherapy.com/blog/inner-child-series-addressing-injustice-trauma

10/10/2024

Inner Child Series part 4: Rejection

Rejection comes in many shapes and sizes.
Financially stable home can emotionally cold or abusive.
Physical abandonment and neglect.
Rejection from care awakens the deepest part of our primal fears, even if you have never experienced it, all human beings can produce the void of fear it causes.

Healing from rejection trauma is not easy but it is possible.

https://www.innersparkletherapy.com/blog/inner-child-series-recognizing-and-healing-rejection-trauma

07/10/2024

Inner Child Series part 3: Overcoming betrayal

It's is particularly painful to realize and admit that no matter how much you wanted or wished it wasn't so, you, as a child, had been neglected and betrayed.
And it is still affecting your life as an adult.

https://www.innersparkletherapy.com/blog/inner-child-series-overcoming-betrayal-trauma

03/10/2024

Inner Child Series part 2 Parentification
How to reparent yourself?
https://www.innersparkletherapy.com/blog/inner-child-series-parentification

30/09/2024

Healing your inner child series part 1 ABANDONMENT TRAUMA
How to recognise and begin the healing of abandonment trauma
https://www.innersparkletherapy.com/blog/inner-child-series-abandonment-trauma

26/09/2024

Welcome to a five-part blog series on healing your inner child.

The concept of inner child work is rooted in the idea that our childhood experiences shape our beliefs, behaviors, and emotional patterns as adults.

https://www.innersparkletherapy.com/blog/healing-your-inner-child-a-five-part-blog-series

16/09/2024

If you're looking to improve your mental well-being, consider welcoming a furry friend into your life.

https://www.innersparkletherapy.com/blog/the-power-of-pets-how-animals-improve-mental-well-being

12/09/2024

The act of laughing not only brings joy but also offers a myriad of health benefits that enhance our psychological and emotional well-being.

https://www.innersparkletherapy.com/blog/summertime-blues-laugh-your-way-to-better-mental-health

09/09/2024

Listening to music is an easy way to improve your mental health.
Find out four easy ways to enhance your mood with music

https://www.innersparkletherapy.com/blog/how-your-favorite-tunes-can-lift-your-spirits

Dirección

Valencia

Horario de Apertura

Lunes	10:00 - 16:00
Martes	10:00 - 16:00
Miércoles	10:00 - 16:00
Jueves	10:00 - 16:00
Viernes	10:00 - 16:00
Sábado	10:00 - 14:00

Página web

http://www.innersparkletherapy.com/

Notificaciones

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