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Karo.holistic.touch

Casa
España
Valencia
Karo.holistic.touch

Lomi Lomi Nui bodyworker
Ayurvedic massage therapist
Spiritual life coach (cert. in April) by Highest Self Institute

05/02/2025

Not everything needs to be solved. Not everything needs words. Some things just need presence. A safe space. A breath. A moment to land.
The mind wants to understand, analyze, and fix. But not everything is a problem to be solved—especially not the language of the body. Some things can only be felt, processed, and released through presence.
This is why bodywork and embodiment coaching matter. Because when the mind is busy searching for answers, the body already knows. It holds our stories, our stress, our tenderness. And it doesn’t need to be dissected—it needs space to move, to soften, to be witnessed without force or expectation.
Holding space is an art. It’s the difference between telling someone what they should feel and allowing them to discover it on their own. Between filling silence with solutions and letting the body speak in its own time. Between doing and being.
And sometimes, the most healing thing isn’t advice. It’s a hand on the back. A deep breath. A moment of stillness where nothing needs to be different, yet everything begins to shift.

03/02/2025

Your body won’t open up under pressure. It won’t soften through force. Expansion happens when you feel safe—when your body knows it can let go.
What if healing isn’t about doing more, but about allowing more? Letting yourself be supported. Resting into hands that know how to hold you. Releasing the weight you’ve been carrying—not by effort, but by trust.
This is what I offer. A space where your body can exhale, where you don’t have to hold it all alone. Through bodywork, we create safety. Through embodiment coaching, we integrate that safety into your life. Together, they become a deep, holistic process of coming home to yourself.
📍 Book a bodywork session in Valencia, start your onlineembodiment coaching journey, or blend the two into a path that feels right for you.
DM me or book a free discovery call. Let’s begin. 💛

27/01/2025

January feels like a heavy doorway, doesn’t it? The pull of new beginnings, the pressure to be “on,” the hustle that doesn’t take into account what your body really needs right now. This time of year often invites us to push forward, to do more, but what if the answer lies in doing less?
If you’re feeling exhausted, if your body is asking for more rest, that’s not a sign of weakness—it’s a sign of wisdom. Your body knows the rhythm it needs. The key is learning to listen, honoring what it’s saying instead of trying to meet the external demands. This season isn’t about doing more, it’s about being more present with yourself.
Pause. Breathe. Let yourself feel the weight of the world and let yourself be soft enough to release it. Sometimes, true expansion happens when we stop fighting against the flow and start moving with it.

20/01/2025

Your dreams aren’t just in your mind—they live in your body. But here’s the thing: if your nervous system doesn’t feel safe, it will resist every step forward, no matter how badly you want it.
The body is wired for survival, not expansion. It remembers every heartbreak, failure, and rejection—and it carries them like a shield, ready to block anything that feels even slightly unsafe.
So when you dream big, your body might not feel like celebrating. It flinches, contracts, protects—because to expand, you first need to teach it that it’s okay to trust again.
This isn’t about pushing harder or doing more. It’s about rewiring the patterns that keep you stuck. It’s about grounding yourself in rituals that help your nervous system feel supported.
Bodywork, massage, and somatic practices create space for your body to release what no longer serves you and build the capacity to hold more. They soften the shields, expand your energy, and remind you that you’re safe to grow into everything you desire.
Start small. A breath that reaches your belly. A moment of stillness before reacting. A gentle stretch that whispers: It’s okay, you’re safe now.
Growth doesn’t happen when you fight your body—it happens when you listen to it. Your dreams are waiting for you to hold them, not with force, but with trust. 🌱

15/01/2025

You’ve been told to dream big. To manifest. To set intentions. But no one tells you the truth: your dreams don’t live in your mind—they live in your body.
Your mind can dream up the wildest possibilities, but your body is what decides whether you can hold them.
🌿 Are your roots strong enough to ground you when things get shaky? 🌿 Is your chest open enough to breathe in abundance without shrinking? 🌿 Is your nervous system regulated enough to let joy feel safe instead of overwhelming?
This is why you feel stuck. It’s not because your dreams are impossible or because you’re sabotaging yourself. It’s because your body hasn’t learned to hold the weight of what you’re asking for.
Dreams are big. They require expansion, regulation, and presence. They require you to stop running from your body and start listening to it.
✨ Plant your intentions in your body. ✨ Create safety for your nervous system to expand. ✨ Teach your body to hold the magnitude of the life you’re ready for.
Your wildest dreams aren’t impossible—they’re just waiting for a body that’s ready to hold them.
Save this for when you need a reminder that you are capable of more. Share it with someone who’s ready to stop running and start expanding

01/01/2025

2024 a year of living at my own pace, creating a strong foundations of recognizing and following my body, making decisions from my gut, without pressuring myself into adjusting to other’s expectations. A year of a launching bodywork & coaching business, settling in Valencia, countless hikes and massage shoots, sunset, sunrises, fireworks, celebrations, taking it slow & steady and letting the Universe directing me to the unexpected. Letting go of what I thought I should be and being with what makes me happy and excited at the moment. Being expanded and boldly creating a life I have always wanted. And it’s only just beginning!
Thank you. I love you,
Karo

04/12/2024

They told you your soul was broken so you’d keep searching for answers in all the wrong places. But your soul? It’s whole. It’s perfect. It’s been waiting for you to reconnect all along.
You don’t need fixing—you need to come home to yourself. To trust your body. To stop chasing someone else’s idea of healing and start living in the truth that’s already yours.
If this speaks to you, let’s talk. Book a free discovery call—not to sell you something you don’t need, but to explore if I’m the right guide for your journey. Together, we’ll uncover what’s been holding you back and open the door to reconnect with you. Are you ready to step through and embody fully who you already are?

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