Kissing The Soul

28/04/2025

Are you on a crossroad finding it hard to make a decision?
I've got you covered:
Check 👇👇

27/04/2025

Your Body is Always Communicating — Are You Listening?


Today, I want to remind you of something powerful:
Your body is constantly talking to you.
Not in words... but in feelings, sensations, and even emotions.

When you feel tightness in your chest, heaviness in your shoulders, or an unexpected ache — that’s not just the body “being bad” or “failing” you.
It’s communication.
It’s your body saying,
"I need attention."
"I need care."
"I need you to notice me without judgment."

Most of us are so used to ignoring these signals... or worse, fighting them.
We silence the pain. We label the body as weak. We even get angry at it.
But what if — instead of fighting — we listened?

Take a moment today.
Put your hand on a part of your body that’s calling for your attention — maybe it's a sore knee, your tired eyes, or even your heart.
And just say:
"I hear you. I’m here with you. Thank you for speaking to me."

You’ll be amazed...
How much your body can begin to heal — just because you started listening.

Your body isn’t broken.
It’s communicating.
Will you slow down enough to hear it?

15/04/2025

What I learned about myself after losing everything I thought I needed.
If you have hit a rock bottom, hold on, the breaking is the beginning of a deeper becoming.
Want to learn more? Check 👇

When I lost what I thought I needed most, I also lost my sense of identity. The job that made me feel accomplished, the relationship that gave me security,

12/04/2025

Outgrowing people is one of the quietest heartbreaks.
No one prepares you for the grief that comes with growth.
But what waits on the other side of letting go… is alignment, peace, and you.
Tag someone who might need this reminder today.


The loneliness that comes with outgrowing people you still love.
No one talks about

It's not always dramatic.
Not a fight.
Not betrayal.
Just a slow, quiet distance.
And a deep, aching realization:
we're not aligned anymore.

They were there for old versions of you.
They held space for your hurt,
your laughter,
your chaos.
But now that you're healing…
changing…
growing…
the connection doesn't feel the same.

You’re not mad at them.
They didn’t do anything wrong.
It’s just…
you’ve started honoring your boundaries.
Speaking differently.
Dreaming bigger.
And they don’t quite get it.

You feel guilty for pulling back.
You wonder if you’re selfish.
You miss them…
but you miss yourself more.
The self you’re finally becoming.

Outgrowing people hurts.
It’s grief, without a funeral.
Love, without presence.
Memories, without a future.

But here's the truth:
Growth will cost you something.
Sometimes that “something” is connection.
And that’s okay.

The right ones will find you.
People who match your energy,
your pace,
your truth.
You’ll feel seen again.
Heard.
Loved, fully understood

So if you’re in that lonely in-between…
I see you.
And I promise:
this distance you're choosing:
It’s the space where your soul expands.

11/03/2025

Do you feel like giving up?
Check this 👇

If any of these resonate with you, don’t worry—you’re not alone. Now, let’s explore practical strategies to help you stay motivated when you feel like giving

25/02/2025

Believe in yourself and your abilities. Imposter syndrome induces anxiety.
Check 👇

Imposter Syndrome – the feeling that you’re not truly deserving of your success, or that you’re "faking it" despite evidence to the contrary – is something

21/02/2025

Over dependent Behaviour:
Protect your integrity and dignity.

Over dependence is the excessive reliance on others, such as friends, family, or external support systems, for basic needs, decision-making, financial

29/09/2024

Stay faithful and committed. Always confide in your spouse and not your Ex.

When we think of infidelity in marriage, the mind often jumps to physical acts of betrayal. However, emotional fidelity—the commitment to maintain emotional

22/09/2024

Develop a growth mindset with these tips 👇
And will never be the same again.

In the realm of self-help, one of the most transformative concepts is the growth mindset. Introduced by psychologist Carol Dweck, this idea focuses on the

17/09/2024

We all have habits—those automatic behaviors that make up much of our day. Some are good, like exercising regularly or eating healthily, while others, like

02/09/2024

Without self-discipline you can hardly succeed.
Learn to exercise this...

Self-discipline is often cited as one of the most crucial factors for personal success. It refers to the ability to control one's emotions, behavior, and

22/08/2024

Wondering why you haven't achieved your goals yet? Here are vital tools for fulfillment in all areas of life.

Meditation is a mental practice that involves focusing and using the mind to achieve a state of calm, clarity, and inner peace. It often involves techniques