Daryeelka Caafimaadka

Daryeelka Caafimaadka MEDICAL KNOWLEDGE & HEALTH TIPS;
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You will get from this page a comprehensive medical knowledge of human health that will enable you to have a thorough understanding of the various systems of human health and medical conditions.

Dadka ugu naxariista badan adduunka waa xirfadlayaasha caafimaadka (Health professionals), kuwaas oo aan eegin diinta am...
26/01/2026

Dadka ugu naxariista badan adduunka waa xirfadlayaasha caafimaadka (Health professionals), kuwaas oo aan eegin diinta ama caqiidada qofka, balse ay yihiin badbaadiyeyaasha kaliya ee insaanka.

Waxaa la yiraahdaa: Badbaadinta hal qof oo insaan ah waa badbaadinta aadanaha oo dhan!

Muddada ugu fiican ee lagu tijaabiyo uurka waa ugu yaraan hal ๐™ฉ๐™ค๐™™๐™™๐™ค๐™—๐™–๐™–๐™™ ka dib marka caadadu kaa dib dhacdo.๐Ÿ‘‰ Tijaabada ...
26/01/2026

Muddada ugu fiican ee lagu tijaabiyo uurka waa ugu yaraan hal ๐™ฉ๐™ค๐™™๐™™๐™ค๐™—๐™–๐™–๐™™ ka dib marka caadadu kaa dib dhacdo.

๐Ÿ‘‰ Tijaabada subaxdii h**e ayaa ah tan ugu saxsan, sababtoo ah hormoonka lagu ogaado uurka ee la yiraahdo ๐™ƒ๐˜พ๐™‚ wuxuu ugu badan yahay ๐—ธ๐—ฎ๐—ฎ๐—ฑ๐—ถ๐—ฑ๐—ฎ xilliga aroortii. โœ…

Marka aad aragto dhaqanka iyo dabeecadda qofka, ma aha wax uu si toos ah u doortay, balse waa natiijo ka dhalatay deegaa...
26/01/2026

Marka aad aragto dhaqanka iyo dabeecadda qofka, ma aha wax uu si toos ah u doortay, balse waa natiijo ka dhalatay deegaanka uu ku soo koray iyo waayo-aragnimadiisa. Qaybta hoose ee maskaxda, oo loo yaqaan "๐˜€๐˜‚๐—ฏ๐—ฐ๐—ผ๐—ป๐˜€๐—ฐ๐—ถ๐—ผ๐˜‚๐˜€", waa mid si joogto ah u kobcaysa, waxayna kaydisaa dareenka, aaminsanaanta, iyo dabeecadaha qofka. Haddii qaybtan maskaxda si wanaagsan loo kobciyo, waxay si weyn u beddeli kartaa hab-dhaqanka, dabeecadda, iyo mustaqbalka qofka.

Tusaale ahaan, ilmo ku koray guri lagu dhiirrigeliyo kalsooni, naxariis, iyo dadaal, maskaxdiisa hoose waxay kaydisaa fariimo togan. Markii uu koro, dabeecaddiisa iyo hab-dhaqankiisuba waxay noqonayaan kuwo xasilloon, kalsooni leh, isla markaana si wanaagsan ula jaanqaadi kara dadka kale. Laakiin haddii uu ku koro jawi cabsi leh, canaan joogto ah, ama niyad-jab, maskaxdiisa hoose waxay qaadataa fariimo taban โ€” taasoo si weyn u saameyn karta noloshiisa oo dhan ilaa laga beddelo.

25/01/2026

Libaax iga dheh waxii Arteta 6-Sano dhisaayay waa Kakac ๐Ÿ˜‚๐Ÿ˜‚

25/01/2026

Naas-nuujintu waa u dub-dhexaadka caafimaadka!

25/01/2026

Xarunta caafimadka takhasuska qaliinka Fiixda iyo kansarka ilmo galeenka, xubnaha taranka iyo miskaha dumarka ee Dr Iliyas

24/01/2026

Naas-nuujintu waa udub-dhexaadka caafimaadka ilmaha!

24/01/2026

Naas-nuujintu waa u dub-dhexaadka caafimaadka ilmaha! fans

Xaaladdan waxaa loo yaqaan ๐˜ผ๐™ข๐™ฃ๐™ž๐™ค๐™ฉ๐™ž๐™˜ ๐˜ฝ๐™–๐™ฃ๐™™ ๐™Ž๐™ฎ๐™ฃ๐™™๐™ง๐™ค๐™ข๐™š (ABS).Waxay dhacdaa marka xadhkaho dhuuban oo ka soo baxa xuubka biyah...
24/01/2026

Xaaladdan waxaa loo yaqaan ๐˜ผ๐™ข๐™ฃ๐™ž๐™ค๐™ฉ๐™ž๐™˜ ๐˜ฝ๐™–๐™ฃ๐™™ ๐™Ž๐™ฎ๐™ฃ๐™™๐™ง๐™ค๐™ข๐™š (ABS).

Waxay dhacdaa marka xadhkaho dhuuban oo ka soo baxa xuubka biyaha ilmaha (๐˜ข๐˜ฎ๐˜ฏ๐˜ช๐˜ฐ๐˜ต๐˜ช๐˜ค ๐˜ด๐˜ข๐˜ค) ay ku duubmaan jidhka ilmaha ee uurka ku jira.

Xadhkahaasi waxay xannibi karaan koritaanka ilmaha xilliga uurka. Mararka qaarkood, waxay keeni karaan samaynta faraha, gacmaha, suulasha, ama lugaha si aan caadi ahayn. Sidoo kale, waxay saameyn karaan xubno kale oo muhiim ah oo jidhka ka mid ah.

Xadhkuhu waxay ku wareegaan qaybaha ilmaha sida gacmaha, lugaha, ama faraha. Wareegaas waxay sababi karaa cadaadis, dhaawac, ama koritaan aan caadi ahayn.

๐Ÿ‘‰Fadlan Share-garee ๐Ÿ™ Page-ka Follow dheh Daryeelka Caafimaadka ๐Ÿ“–๐Ÿ’Š

23/01/2026

Don't stop...Try again!

Taleefankaaga ma adiga ayaa gacanta ku haya oo maamulaya, mise taleefanka ayaa adiga ku maamulaya?Isticmaalka badan ee t...
21/01/2026

Taleefankaaga ma adiga ayaa gacanta ku haya oo maamulaya, mise taleefanka ayaa adiga ku maamulaya?

Isticmaalka badan ee taleefankaaga wuxuu saamayn ku yeelan karaa caafimaadka maskaxdaada, gaar ahaan haddii aad ku jirto xaalado istarees ah. Saamayntaas waxay si tartiib ah ugu dhex dhacdaa maskaxdaada, balse marka istarees ama xaalado nafsi ah ay kugu dhacaan, way kasii dari kartaa xaaladdaadu.

Waxaa jira afar (4) saamayn oo waaweyn oo isticmaalka badan ee taleefanka uu ku reebi karo maskaxdaada:

1. Dareenkaaga iyo diiradda maskaxdaadu waxay noqotaa mid mashquul badan, taas oo kugu adkaynaysa hawlaha caadiga ah loo qabto.

2. Qaybta fikirka iyo falanqaynta maskaxda ayaa yaraada, waxayna maskaxdu bilowdaa inay si degdeg ah u falceliso, adigoon si qoto dheer uga fikirin wax kasta. Tani waxay kugu dhibi kartaa akhrinta qoraallada dhaadheer iyo daawashada muuqaallada u baahan dulqaad.

3. Hab wareega maskaxda oo isbeddela, taas oo hoos u dhigta dulqaadkaaga, kana dhigaysa inaad si sahal ah u xanaaqdo.

4. Qaybta xog ururinta iyo fahamka maskaxda oo noqota mid khalkhal badan, taas oo kugu abuuri karta dareen ah inaad ka sarreyso dadka kale, inkastoo aysan taasi dhab ahaan jirin.
โ•โ•โ•โ•โ•โ•โ•โ•โ•โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ•โ•โ•โ•โ•โ•โ•โ•โ•

Fadlan ilaali caafimaadka maskaxdaada ka hor wax walba. Isticmaal taleefankaaga si xadidan, iskuna day inaad nasasho iyo dulqaad siiso maskaxdaada.

Waad mahadsantihiin

Dr Hussein Ahmed (Psychologist and Psychotherapist) โœ๐Ÿฝ
Daryeelka Caafimaadka

21/01/2026

Taleefankaaga ma adiga ayaa gacanta ku haya oo maamulaya, mise taleefanka ayaa adiga ku maamulaya?

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