Shuga

27/10/2025

WORD OF THE DAY

✧ ONTOGENY ✧
A term used in biology and psychology that refers to the growth and development of an individual organism from embryo to maturity.

🌿 Ontogeny reflects how personality evolves through different life stages.

Personality develops through distinct life stages, each characterized by specific developmental challenges and changes. Theories such as Erik Erikson's psychosocial stages describe how social relationships and crises at each life stage—from infancy to late adulthood—shape personality traits and psychological skills. For example, young adults often develop greater emotional stability, conscientiousness, and agreeableness, which reflect increased maturity and emotional maturity. Personality traits generally stabilize between the ages of 25 and 50, but they can still adapt throughout life due to genetic, environmental, and life experiences.

To maintain mental well-being across life stages, several helpful strategies can be employed:

- Processing childhood trauma with professional help
- Prioritizing personal growth through self-reflection and inner work
- Understanding behavioral patterns through self-discovery
- Seeking support from coaches, family, or friends during life changes
- Building social connections and managing stress
- Engaging in activities that promote emotional resilience and self-awareness

These approaches can help individuals navigate life transitions, increase maturity, and support overall mental health.

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21/05/2025

አንድ ሰው ወይም ግለሰብ : አካላዊ የህመም ሰሜትስ: በተለያዩ የአካል ክፉሎቹ: አየተሰሙት: ከአንድ እና ከዛ በላይ ቦታዎች ነገር ግን ሲመረመር ምንም ካላሳየ ወይም የተሰሩለት ምርመራዎች ውጤቶቻቸው ትክክል ከሆነ ።
ይሀ የስነ አዕምሮ ህመም ሊሆን ስለሚችል:
👁 ሃኪሞች ሪፈር አድርጉ: -
👁🧠 ተካሚዎች ደግሞ የአዕምሮ ህመም አካልንም ህመም ስለሚያጠቃልል: ከጭንቀት, ድበቴ ወይም እረስን አለማወቅ እነ በተለምዶ
'' እብደት'' የምንለው በሽታ ብቻ ስላልሆነ።
የስነአዕምሮ በሽታዎ አካላዊ ህመሞች እንዳሉት ተገንዝባች: ክትትል ብታደርጉ ከህመማችሁ ተፈወሳላችሁ።
ምሳሌ #1
👺 Somatoform disorder:
A mental disorder that is characterized by physical symptoms that have no underlying medical cause. People with somatoform disorders may experience a variety of physical symptoms, such as pain, fatigue, or dizziness.
Gashaw Sewnet (Mental health Specialis and psychotherapist)

May 21, 2025 Good morning Every one.
like , jion, and share it helps others

17/05/2025

"Mind your language or keep your spirit from being stolen by your tattoo."

17/05/2025

DEFINITION
Mental illness refers to a wide range of mental health conditions — disorders that affect your mood, thinking and behavior. Examples of mental illness include depression, anxiety disorders, schizophrenia, eating disorders, and addictive behaviors.

Many people have mental health concerns from time to time. But a mental health concern becomes a mental illness when ongoing signs and symptoms cause frequent stress and affect your ability to function.

A mental illness can make you miserable and can cause problems in your daily life, such as at work or in relationships. In most cases, symptoms can be managed with a combination of medications and counseling (psychotherapy).

SYMPTOMS
Signs and symptoms of mental illness can vary, depending on the particular disorder, circumstances, and other factors. Mental illness symptoms can affect emotions, thoughts, and behaviors.

Examples of signs and symptoms include:

Feeling sad or down
Confused thinking or reduced ability to concentrate
Excessive fears or worries, or extreme feelings of guilt
Extreme mood changes of highs and lows
Withdrawal from friends and activities
Significant tiredness, low energy, or problems sleeping
Detachment from reality (delusions), paranoia, or hallucinations
Inability to cope with daily problems or stress
Trouble understanding and relating to situations and people
Alcohol or drug abuse
Major changes in eating habits
S*x drive changes
Excessive anger, hostility, or violence
Suicidal thinking
Sometimes symptoms of a mental health disorder appear as physical problems, such as stomach pain, back pain, headache, or other unexplained aches and pains.

When to see a doctor
If you have any signs or symptoms of a mental illness, see your primary care provider or mental health specialist. Most mental illnesses don't improve on their own, and if untreated, a mental illness may get worse over time and cause serious problems.

If you have suicidal thoughts
Suicidal thoughts and behavior are common with some mental illnesses. If you think you may hurt yourself or attempt su***de, get help right away:
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09/02/2025

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11/10/2024

With Lidiana Solomon – I just got recognized as one of their top fans! 🎉

11/10/2024

With Bemnet Mulgeta – I just got recognized as one of their top fans! 🎉