29/04/2024
Stress regulation and self-awareness
An experiential workshop
We-Embrace warmly welcome you to our first community encounter
We invite you to embrace the connection of mind, body, and emotions in a gentle and safe space.
Saturday 18th of May from 10:30 -13:30
Art Zenter Academy
Kaivomestarinkatu 3C LH3
Espoon Keskus
85€ inc Vat
TOPICS
The nature of Stress and body-mind regulation.
Emotional awareness.
Self-knowledge through movement.
WE OFFER
3 hours of group experience, discussion, and movement. Take away materials.
Being part of a supportive community to embrace practices for personal and collective well-being.
Get in touch for questions or support.
Clara and Jennifer
💜
