Linda Nenne - Somatics & Soul

Linda Nenne - Somatics & Soul ✨Some things only become visible in the dark✨
•Somatics & Soul•
Growing soil from horsesh*t
instinctual, intuitive, creative living - Pratibhā प्रतिभा

21/05/2026

To support you on in the next steps in your Soul’s Work I’m offering 2 hour deep dive 1:1 sessions ’You & Your Soul’s Work’ - book your session via link in bio ✨

Words from the session:

”Thank you for helping me take small manageable steps that means my nervous system isn’t overwhelmed!”

It would be such a pleasure to be in your corner and support you to take manageable steps as you birth and lead yourself and your work.

xx

Linda

ps. I have 2 spaces for sessions left in May

20/05/2026

I want to point out that neither Kim nor Ruben knew that I was in a process of contemplating, or trying to figure out, how astrology fits into the bigger picture of my work when they gave me the puzzle.

Throughout my life I have found that synchronicities are, for me, signs and signals that I am in connection and communion with helping hands and guides.

What is your relationship with synchronicities?

xx

Linda

19/05/2026

Unprocessed doesn’t have to mean it’s something bad or negative, it can also be something that has not yet been fully celebrated.

If you’re feeling that you can’t fully move forward in the way that you know you are meant to, take some time to reflect upon what has been left unfinished.

This can be something that is showing up in your dreams, like for me with my yogastudio, or that you keep circling back to in your thoughts, or that other people or your environment reminds you of.

When you pinpoint the unfinished, ask yourself …

✨ What here wants to be celebrated?

✨ What needs to be grieved?

✨ What are you most proud of?

✨ What are you glad is over?

✨ What is your biggest learning?

This opens up for the unfinished process to be integrated so that you can move forward more fully.

xx

Linda

Confusion and indecisiveness arises when you think of yourself as a singularity rather than a singularity consisting of ...
12/05/2026

Confusion and indecisiveness arises when you think of yourself as a singularity rather than a singularity consisting of a multiplicity of singularities.

In other words, many different selves that act as one self.

Your psyche consists of many different selves the same way your body consist of many different organs and tissues and so on that work together as one body.

Every psychological part of you can’t have all of their wants and needs met in every single moment, but they can all be heard, validated and respected for their role in the wholeness of you.

To be able to lead yourself you need to listen to every part and take into consideration their role in your decision making process.

When you experience confusion do this…

Take out pen and paper, slip into spacious listening mode.
Ask each voice inside of you what it is that they want and why they want that - write it down.
Get curious and ask them questions.
Take note of the somatic experience of each of these parts/voices - notice the felt sense of them.

This process is not choose one over the other, it is a way of learning about yourself and the energies that make up this ’You’, and to gather information of what is present and activated within you.

When you’ve gone through the process, take a break and return to it later.

You will notice that things begin to shift when you listen and honor all the different voices of you.

xx

Linda

09/05/2026

First of all … pretty much everyone doubts themselves from time to time.

Everyone has moments of self-doubt, even that one person that you are now thinking ”No, not her…she never doubts herself”. Yes she does.

Statistics even say that 80% of people experience paralyzing self-doubt at some point in their life.

She, you, me - we all have moments of self-doubt and self-doubt is not a problem.

It becomes a problem when you attach meaning to it.

It becomes a giant monster 👹 that won’t leave you alone when you unconsciously make that mean…

”If I doubt myself it must mean that I am not cut out for this. I am not skilled enough to do this. I shouldn’t be doing this at all. I don’t have what it takes.”

That is not true.

That you experience self-doubt simply means that you are a human being taking brave steps beyond your current self-image.

Next time you feel the constriction of self-doubt building at the pit of your throat remind yourself that it is a sign that you are…

…being courageous.

It is a sign that you are taking brave steps and that you are challenging the box you’ve been prescribed to live in.

xx

Linda (in your corner when you take brave steps outside the box)

08/05/2026

I’ve created a free workshop for you - ’Find Your True Direction’ - where I teach you the simplest way to ”figure out” your true next step 🏹

Comment DIRECTION and it will magically land in your DMs 🪄

xx

Linda

Stop following someone else’s rulebook and start following your own true direction 🏹All you have to do is comment DIRECT...
07/05/2026

Stop following someone else’s rulebook and start following your own true direction 🏹

All you have to do is comment DIRECTION and I’ll send you the free training ✨

Grab a notebook, a pen, a cup of tea or glass of wine 🍷 dive in and begin to move in the direction your soul wants you to go.

xx

Linda (created this freebie using the method I teach in it 🥳)

07/05/2026

I will let you know later today how my ’good enough’-day went and my take aways from it.

When you give yourself a day like this remember to first connect deeply with your center and with your future self. This is not about rushing through the process, but to let it stream through you with a little bit more ease.

xx

Linda

06/05/2026

This is what has been coined self-sabotage, but I don’t agree with that term because it’s not about you sabotaging for yourself - it is simply your nervous system trying to keep you safe.

As you do the brave thing and choose to say ’Yes’ to your Soul’s Work also say yes to learning how to support yourself, and your nervous system, through phases of contraction after expansion to not stuck in a start-stop loop.

I’m sharing this because I know how much you long to take the next brave step, no matter how small it seems from the outside I know how big it feels and you deserve to be supported and celebrated every step of the way.

xx

Linda (taking big small steps every day)

I missed a few Moons, but now we’re back in perfect time for Waning Gibbous Moon in Capricorn 🌖Moon is your perfect comp...
05/05/2026

I missed a few Moons, but now we’re back in perfect time for Waning Gibbous Moon in Capricorn 🌖

Moon is your perfect companion on your path to a more soul-aligned and nervous system friendly personal leadership, because Moon is where body and soul meet, and she guides you in how you live out your day to day life - which personal leadership is all about.

Anyways, I hope you’re doing well in the after-swell of full moon.

x

Linda

05/05/2026

How do you want to lead yourself and your soul’s work?

I have 3 spaces left for ’You & Your Soul’s Work’ 1-to-1 deep dive orientation sessions in May - go grab one now 🏹

xx

Linda

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Mörbyvägen 236
Hammarland
22240

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