Kadermo Retreat

Kadermo Retreat Yoga retreat in Finland with Stefan Engstrom - Authorized Level II. Teaching Ashtanga Yoga, Yin Yoga, Pranayama Anatomy and Psychosynthesis.

Kadermo Ashtanga Yoga Retreat - Our beautiful island Kadermo is a place where you can spend your holiday and renew yourself. Here people come together from all over the world to practice yoga and conscious self development. During your spare time you can enjoy the beautiful surrounding nature. You can try swimming in the sea or even go canoeing. Indoors, you can enjoy a coffee in our coffee shop and also relax in the sauna. In the summer season from June to August you can come to stay for a week, two weeks or as long as you like up to several months. You could also join us just for a weekend workshop. However, if possible, we recommend that you stay 2-3 weeks or longer in order for you to benefit the most from your experience. Of course, the longer you stay the more economical it is for you. During the rest of the year we arrange monthly weekend workshops. Also, longer retreats (5 days or longer) are held during Easter holidays, Christmas and other long holidays. Additionally, outside the summer period, there is teaching in Helsinki. Please contact me if you are interested. All levels are welcome. Also complete beginners!

Plan the moments that support your practice.We invite you to mark the dates for the upcoming retreats on Kadermo Island,...
23/01/2026

Plan the moments that support your practice.

We invite you to mark the dates for the upcoming retreats on Kadermo Island,
time set aside for your yoga practice, simplicity, and presence.

🔸Kadermo Retreat Dates 2026🔸

• Easter Retreat
April 2–6, 2026

• May Workshop
May 13–17, 2026

• Summer Retreat Season
June 18 – August 28, 2026

Plan your practice for the year ahead.

More details and registration info from our website kadermo.fi

Kadermo is shaped by continuity.Since 1994, retreats have been held on this island under the guidance of Stefan Engström...
02/01/2026

Kadermo is shaped by continuity.

Since 1994, retreats have been held on this island under the guidance of Stefan Engström, whose own path in meditation began in 1985 and in Ashtanga Yoga in 1990.

Long before yoga became widely known in Finland,
before mats, clothing, or studios were part of everyday culture,
the practice was already being lived here.

Simply, steadily, and with depth.

What is passed on is not belief or ideology,
but a way of practicing that supports clarity, responsibility, and self-knowledge.

Yoga at Kadermo is experiential.
It is about learning through direct experience,
meeting the body, the breath, and the mind as they are.

This is how the practice has been held for over thirty years,
and how it continues today.

We wish you a beautiful start of the 2026 and hope to see you at the island this year!

Wishing you all a peceful independence Day! 💙As Finland celebrates its independence,may we each find our own way to retu...
06/12/2025

Wishing you all a peceful independence Day! 💙

As Finland celebrates its independence,
may we each find our own way to return to stillness,
to stand gently in who we are,
and to honor the inner freedom that this practice cultivates in us.

Wishing you a peaceful day from our island sanctuary.

Kadermo is on it's winter rest now, waiting for spring to unfold again.

Photo from Kadermo by Benjamin Nilsson

As the days grow colder, it feels beautiful to return to these memories from last summer at Kadermo Retreat. 🌿Light on t...
21/11/2025

As the days grow colder, it feels beautiful to return to these memories from last summer at Kadermo Retreat. 🌿

Light on the water. Energetic mornings in the shala. Practice unfolding in its own rhythm.

Smiles and moments of presence that still live in the body.

Thank you for being part of the island’s heartbeat.

Our next retreat will open the season again at Easter — we look forward to welcoming you back to Kadermo!

📸: Tashi Dawa

The island is quiet now. 🍂After a full season of practice and connection, Kadermo enters its winter rest.The sea turns s...
05/11/2025

The island is quiet now. 🍂

After a full season of practice and connection, Kadermo enters its winter rest.
The sea turns still, the oak trees stand bare, and silence fills the shala.

🔸 Our next gatherings will take place during the Easter 🔸 when spring returns and the island awakens again.

Until then, may your practice continue softly and gently.

We're looking forward to seeing you again at Kadermo island!

📸: Niinunnu

22/10/2025
Our Autumn Retreat has now come to a close. 🙏Thank you to everyone who joined us on Kadermo island this season!Thank you...
21/10/2025

Our Autumn Retreat has now come to a close. 🙏

Thank you to everyone who joined us on Kadermo island this season!
Thank you for your presence, your practice, and the moments we shared together.

Kadermo now enters a short pause before opening again with our winter retreats.
Stay tuned, dates will be announced soon.

Until then, may the rhythm of practice and stillness continue to unfold in your daily life.

📸: Anu Abdi

21/10/2025
The Autumn Retreat period is now unfolding on Kadermo island. 😊And there is still time to join us for the weekend! The A...
14/10/2025

The Autumn Retreat period is now unfolding on Kadermo island. 😊

And there is still time to join us for the weekend!

The Autumn Weekend Retreat begins on 17.10.
You can stay for 2 or 3 days (17.–19./20.10.) and immerse yourself in Ashtanga yoga, pranayama, and the quiet of the archipelago.

Even a short retreat can be enough to reset, renew, and reconnect.

Join us for some autumn renewal 🍂
book your place: stefan@kadermo.fi

The retreat begins soon - final call! From 12.–20.10.2025, Kadermo island becomes a space to pause the demands of daily ...
09/10/2025

The retreat begins soon - final call!

From 12.–20.10.2025, Kadermo island becomes a space to pause the demands of daily life.

Here, practice is steady and grounding, not another goal to achieve, but a way to return to yourself.

For many who live with constant deadlines and high expectations, these days bring something rare: simplicity. A chance to breathe without hurry, to move without pressure, to let the practice, sea and forest carry you into stillness.

You may join for the week, the weekend, or the full retreat.
If you feel called, now is the last change to join.

Book your place by e-mail: stefan@kadermo.fi

Photos: Anu Abdi

Osoite

Sandöströmmen 93 A
Hanko
10900

Hälytykset

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