Yogatime

Koti
Suomi
Helsinki
Yogatime

At Yogatime, we offer a welcoming space for everyone to connect, move, and breathe.

Whether you're a beginner or experienced, our classes are designed to support your journey. Join our warm community — because Yogatime isn’t just a place, it’s a feeling.

19/09/2025

Велнесс - современный роман Нейтана Хилла о современной жизни с вечными вопросами, о любви и понимании, о травмах детства, которые делают нас такими, какие мы есть, о плацебо и его мощной силе, об алгоритмах соцсетей, под которые мы танцуем, о надежде.

Задела много неровностей моей души. 600 страниц стоят прочтения или прослушивания. Кто-то уже читал?

19/09/2025

✨ “Sound & Light Ritual under the New Moon to ignite your inner your inner fire! ✨

Magic is the part of our lives!
This Sunday on the day when the New Moon will be born, we gather to soften the autumn restlessness and step into renewal.

Through cards, dance, fire, meditation, candles and the deep sound of the gong and bowls. Together we let go of anxiety and tension, welcoming ease and the simple joy of being.

A warm, magical circle where movement and sound bring peace, clarity and inner truth.
Leave with a calmer heart, brighter energy and trust in the new cycle.

📍 Yogatime Studio, Aurinkolahti
📅 Sunday, September 21

Registration link in bio!
Welcome to the circle of renewal 🔥🌙

17/09/2025

This week! September 20! Open Yoga Day!

4 Free classes to meet our teachers and try practices!

12:00 Mobilty & Breath Class with Irina
13:00 Sound healing session with Irina
14:00 Kids & Parents class with Tanya
15:00 Iyengar Yoga with Tanya

Registration for all classes via this link
https://yogatimestudio.as.me/schedule.php

15/09/2025

Week 38 Scedule is on!
Active, warming, transformative!

🔥 We’re embracing the element of fire this week. Expect flows that warm the body, empower the spirit, and awaken your inner light. Join us to stoke your energy and cultivate focus and passion on the mat.

Check out our OPEN DAY program this Saturday!

07/09/2025

Week 37 Schedule fi
Mn 8/9
18:00 Vinyasa Flow (en/fin) / Annika

Tue 9/9
18:00 — Kundalini Flow (en/rus) / Irina

Wed 10/9
17:30 — Kids Yoga (rus)/ Tanya
19:00 — Iyengar Active (rus)/ Tanya

Thu 11/9
19:00 — Sound healing (en/rus)/ Katya

Fr 12/9
17:30 — Kids Yoga / Tanya
19:00 — Iyengar Active (rus)/ Tanya

Sat 13/9
10:00 — Iyengar Active (rus)/ Tanya

Book your favorite class in bio!

06/09/2025

Join the open Vinyasa flow class next Monday with Annika!

“Kick off your week with me at Yogatime,
8/9 18:00-19.00

We’ll move through a slow Vinyasa flow to balance the body, calm the mind, and get the energy flowing for the week ahead.

I’m Annika, a Yoga Alliance certified teacher (200h), sharing Vinyasa, Hatha, Yin, and breathwork practices that support holistic wellbeing. My classes are about holding space for you to connect, move, and feel good. All levels welcome — let’s move together and create more balance for body & mind. 💛” Annika

The class is free. Please register for the class in Bio!

05/09/2025

Обучающий интенсив по вибрационно-акустическому массажу и звукотерапиив Хельсинки!

Спец цена до 15 сентября!

Тренинг пройдет в студии .fi 8-9 ноября

2-Х ДНЕВНЫЙ ИНТЕНСИВ “Вибрационно-акустический массаж поющими чашами”, на котором вы получите уникальную возможность погрузиться в искусство работы с поющими чашами.

В течение двух дней вы изучите уникальные техники, основанные на древних традициях Непала и Индии, дополненные современным научным подходом и методикой нашей школы. Интенсив включает практические занятия, где каждый участник освоит искусство вибрационного массажа и звукотерапии на профессиональном уровне.

Этот интенсив обеспечит вам глубокое понимание всех аспектов звукотерапии, от истории и теории до практических методов, которые можно сразу внедрить в свою работу с клиентами.

Это не только возможность освоить новые навыки, но и шанс встретить единомышленников и завести новые полезные знакомства 🙏

Подробную программу курса вы сможете найти по ссылке в шапке профиля (https://soundyoga.ru/helsinki)

Всем участникам предоставляются поющие чаши для обучения, которые можно будет приобрести по окончании курса. По завершении обучения вы получите сертификат о прохождении курса от Международной школы гонгов и поющих чаш .ru

04/09/2025

Introduction to singing bowls

On Friday, September 5, there will be a unique meeting with the master of vibro-acoustic massage SINGING BOWLS - Katerina.
Come to the meeting and you will learn:

- how bowls help in everyday life and in your practice, working with people.
- areas of application of bowls
- self-massage with a bowl
- feel how your condition changes under the influence of sound and vibrations
- learn why the Bowl is a whole home medicine cabinet.

And dive into a state of complete peace at a SOUND HILLING session with SINGING BOWLS

Such a meeting will be especially interesting for everyone who is thinking of joining a course on training in Vibro Acoustic massage, all helping specialists working with people, all naturopaths, and everyone who cares about their health and state of mind!
Registration link in Bio 🙏

01/09/2025

🍁September is the time when summer meets autumn, when outward movement turns inward. What if we live this transition with Nature?

At Yogatime, we are dedicating September to connecting with the Elements of Nature. Each week - a new element. It will be inspiring and exciting, don’t miss it! ✨

Yoga is a beautiful way to bring movement and mindfulness into your daily life. Don’t postpone living - start now. 🌿

🍂 September at Yogatime 🌿
A magical moment when summer meets autumn, when outer movement turns inward.💫

📌 All events of this week are in the carousel and in the schedule via the link in bio.

28/08/2025

Sound bath “Taste of summer”
31/08 @14:00 .fi with

Sound Bath Session & Cake 🌿🍰✨

Let’s close the circle of summer together.
On the last day of August - the very last day of summer - I invite you to a nourishing gathering dedicated to the gifts of the season.

We will:

🌼 move gently to awaken the body

🪷 sink into the healing waves of a sound

🌺write down smth important

🌞 What did you discover about yourself this summer?
🌾 What do you wish to take with you into autumn?

To anchor this journey, I will bake a pie with the gifts of nature 🥧 so we can welcome and “digest” the essence of summer not only through sound and reflection, but also through taste and mindful sharing.

Come as you are. Let’s breathe, move, listen, and celebrate the closing of summer together. 🤝

Registration 🔗 in bio!

🫶🏻

25/08/2025

🍂 Autumn is already in the air: a time to receive nature’s abundant gifts and to be nourished by quiet contemplation of beauty — both around and within.

This week our practices are about transition - from summer ease into the rhythm of autumn.
About what helps, supports, and allows us to keep moving forward.

📅 Schedule:

Tue
18:00 - Kundalini Flow with Irina

Thu
17:30 - Gentle Yoga (Pregnancy & Postpartum)
19:00 - Yin & Sound

Sat
10:00 - Morning Class

18:00 - Voice of the Heart with Victoria .elizabet
Sun
14:00 - Gong Bath “Gifts of Summer” with pie 🌿🥧

✨ Come share warmth, move through transitions together, and be nourished by the power of nature.

14/08/2025

🌸 Gentle Yoga
Thursdays at 17:30

Some periods of life need some special assistance.
This yoga class is a careful & mindful touch for your body & mind. Good choice for beginners, pregnant, after giving birth or just when you fill you need some care.

Welcome! 🌸

Osoite

AurinkotuulenKatu 4
Helsinki
00990

Nettisivu

http://yogatime.fi/

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