Healthy Living Online

Healthy Living Online "Hei! Olen Laura Heikkinen, ja olen työskennellyt useissa suomalaisissa sairaaloissa painonhallinnan ja ravitsemuksen parissa.

Erityisesti kroonisten sairauksien hallinnassa ja painonhallinnassa olen kerännyt runsaasti kokemusta."

08/07/2025
When the body requires energy, it breaks down fats into fatty acids and glycerol, which are then circulated and utilized...
23/01/2025

When the body requires energy, it breaks down fats into fatty acids and glycerol, which are then circulated and utilized by muscles and other tissues. If the body takes in more energy than it expends, the surplus energy is converted into fat and stored in fat cells, resulting in weight gain and the buildup of fat. As women age, they may observe a rise in belly fat, even without experiencing weight gain. This occurrence can be attributed to diminished circulation and a slowdown in metabolism that typically accompany the aging process.

23/01/2025

Why obesity is a growing problem in the UK.

23/01/2025

It's been a few years of exchanging more research projects all over the world and lamenting the fact that it's now 2025!

Hypertension is a major risk factor for cardiovascular and renal disease in the UK and worldwide. Obesity contributes to...
22/01/2025

Hypertension is a major risk factor for cardiovascular and renal disease in the UK and worldwide. Obesity contributes to much of the risk of primary hypertension through several mechanisms, including neurohormonal activation, inflammation, and renal dysfunction. As the prevalence of obesity continues to increase, so will hypertension and associated cardio-renal disease unless more effective obesity prevention and treatment strategies are developed. Lifestyle changes, including diet, reduction of sedentariness, and increased physical activity, are commonly recommended for people with obesity; however, these strategies have had limited long-term success in reducing fat, maintaining weight loss, and lowering blood pressure. Effective pharmacological and procedural strategies, including metabolic surgery, are additional options for treating obesity and preventing or mitigating obesity hypertension, target organ damage, and subsequent disease. Medications are available for short- and long-term obesity treatment, but prescriptions for these medications are limited. Metabolic surgery is effective for sustained weight loss, treatment of hypertension and metabolic disorders in many patients with severe obesity. Many questions remain unanswered about the pathogenesis of obesity-related diseases, the long-term efficacy of different treatment and prevention strategies, and the timing of these interventions to prevent obesity- and hypertension-mediated targets.

15/08/2024

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