GroundingYin

GroundingYin GroundingYin®- Joogahoito kokonaisuus, jossa Yinjoogan rentouttavimpiin ja restoratiivisimpiin asan GroundingYin® – Yoga treatment effects even a day.

GroundingYin® – Holistic yoga treatment

GroundingYin® is a restorative yoga treatment that combines Yin Yoga asanas with manipulation of meridians. During the practice, the energy channels called Meridians and acupuncture points are manipulated with gentle massage and pressing by fingers and thumbs. Yoga treatment aims to activate, boost and balance the flow of energy all-around in the body. The

calming effect of the nervous system is obtained by the combination of asanas and energy work. During the treatment, asanas are held up from 2 minutes during which the therapist will treat each student individually one at a time. Asanas in GroundinYin® nourishes energy supply of connective tissues and joints, boosts metabolism and mobility. Relaxing muscles will enable connective tissues to release and allow toxins, therefore, exit the body effectively. Also for example metabolism, lymph fluids, blood flow and digestion are activated. During that time strong performances should be avoided and allow the body to settle and nurture itself naturally. Usual customer feedback is that after the treatment feeling is really good, balanced and relaxed. Cathing sleep has been easier in the night and sensations on following day are renewed and energetic.

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+358456407997

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GroundingYin®- Yoga Treatment is a restorative combination of Yin Yoga asanas with a manipulation of the energy channels in the body. During the practice, the energy channels called Meridians, and the acupuncture points are manipulated with a gentle massage and pressing by the fingers and the thumbs. GroundingYin®-Yoga Treatment aims to activate, boost and balance the flow of energy all-around in the body. The calming effect of the nervous system is obtained by the combination of the asanas and energy work.

During the practice, the asanas are kept over 2 minutes up during which the therapist will treat each student individually one at a time. The asanas nourish the energy supply of the connective tissues and the joints, boost metabolism and mobility. Relaxing the muscles will enable the connective tissues to release and allow all the toxins, therefore, exit the body effectively. Also for example metabolism, lymph fluids, blood flow and digestion are activated.

GroundingYin®- Yoga Treatment effects last even a day. During that time strong performances should be avoided and allow the body to settle and nurture itself naturally. A usual customer feedback is that after the practice the feeling is really good, balanced and relaxed. The sensations on the following day are renewed and energetic.


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