My name is Ana Fernanda Lopez, and I am a certified yoga instructor in Hatha, ashtanga, and Satyananda Yoga, in Nepal, India and Thailand. I began practicing yoga while living in Mexico back in 1998, and have since then continued serious, and began to travel to learn more about yoga and its origins as I was interested in find the roots of yogic wisdom so went to India and Nepal where I had the opportunity to learn asanas, pranayama, meditation, kriya yoga and patanjalis yoga sutras from great Indian gurus and swamis. Studying the ancient traditions deepened my understanding of yoga, allowing me to appreciate fully the basic principles of yoga. As a result, I have come to understand deeper the effects and benefits. I have found balance, peace and purity with Yoga, so I look to share and teach yoga. Today, I practice and teach Integral Yoga, combining all these techniques in order to address to the unique needs of my students. I teach just personal classes in order to provide the highest level of individual attention and to allow my students to feel comfortable. In my classes I integrate Asanas, Pranayama and relaxations/visualizations techniques. Private personalized classes, ashtanga yoga, hatha yoga, vinyasa yoga, meditation and Personal life coach. Higher education Psychology ITESM Mexico City. International Coaching Certification Madrid. Master in Human Resources Madrid
Yoga teacher - Satyananda Nepal, Kathmandu. Yoga teacher - Ashtanga Phuket, Thailand
