Balanced Yin Yoga

Balanced Yin Yoga Yhteystiedot, kartta ja reittiohjeet, yhteydenottolomake, aukioloajat, palvelut, arvostelut, kuvat, videot ja ilmoitukset Balanced Yin Yoga, Terveys- ja hyvinvointisivusto, Metsäpurontie 25, Helsinki :ltä.

Cozy Yin Yoga studio in Maunula & Pakila
Small Groups - Private & Corporate Sessions
✨️Yin Yoga ✨ Yin for Golfers ✨️️ Yoga Nidra ✨️ Access Bars & Facelift Practitioner.✨️ Offering:
✨ Weekly studio classes
✨ 1:1 private sessions (also online)
✨ Private group Yin Yoga (perfect for birthdays or special gatherings)
✨ Corporate wellness Yin Yoga

Beyond Yin Yoga, we also offer:
💆‍♀️ Access Bars 'treatments'
💫 Access Energetic Facelift

So good to be back on my mat ✨After a wonderful week away in Portugal, I’m easing back into my daily practice and so hap...
22/04/2026

So good to be back on my mat ✨

After a wonderful week away in Portugal, I’m easing back into my daily practice and so happy to be welcoming all my lovely clients again to both yin yoga and chair yoga sessions.

I’ve truly missed our time together and can’t wait to see you in the upcoming classes 💛

If you’d like to join, head to the link in my bio to book your spot in one of the next sessions.

See you on the mat 🧘‍♀️ 🧡

17/04/2026

I felt so fortunate to spend time in a place like this last week… 🌿

💫This beautiful, colourful garden at Quinta da Aveleda was a gentle pause from the noise of everyday life. Surrounded by vibrant blooms and the soft sound of birdsong, it was impossible not to slow down, breathe a little deeper, and simply be.

Nature has such a quiet way of restoring us. No rush, no expectations — just the rhythm of life unfolding exactly as it should. Moments like these reminded me how important it is to step outside, reconnect, and be present.🙏

Now it’s back to our everyday rhythm in Helsinki… carrying a little of that calm with me.

🧘‍♂️Yin classes are starting again, and I’m really looking forward to welcoming you back on the mat. Head to the website to book your spot — link in bio above.

Enjoy the sunny weekend! 🌸

14/04/2026

There’s something about the sea that feels like coming home. 🌊

Today, I took a moment for a little “sea therapy” here in Portugal — just standing by the shore, listening to the waves gently washing in and out, like a quiet reminder to breathe, to let go, to be present.

Sea water has its own kind of magic. It soothes the body, clears the mind, and carries away the weight we don’t always realize we’re holding. The minerals, the rhythm of the tides, the endless horizon… it all works together to ground us and restore a sense of calm.

For me, it’s more than just a place — it’s a feeling. The sound of the water, the salty air, the vastness of it all… it puts everything into perspective.

If you ever feel overwhelmed, tired, or simply in need of a reset — go to the sea. Let it hold you for a while.

✨ Breathe in. Listen. Let the waves do the rest.

🌊☀️

Hyvää pääsiäistä kaikille! 🐰🐣I wish you all a Happy Easter! 🐣🐰       #
03/04/2026

Hyvää pääsiäistä kaikille! 🐰🐣
I wish you all a Happy Easter! 🐣🐰

#

27/03/2026

Taking care of yourself isn’t a luxury — it’s a decision you make every single day. 👌

💫As we grow, our bodies change. Energy shifts, priorities evolve, and suddenly, health becomes something we can’t afford to ignore. For me, it starts with simple daily habits that support my body from the inside out.

💫Every morning, I give my body what it truly needs — essential nutrients from my daily women’s supplement , designed to support balance, vitality, and overall wellbeing. And I pair it with something I genuinely enjoy: my drink. Fresh, light, and delicious, it’s become a small moment of joy in my routine — while also giving my body that extra boost of vitamin C.

💫It’s not about perfection. It’s about consistency. About choosing yourself, every day.

💫Because feeling good, having energy, and taking care of your health — especially as we get older — is the real glow-up.

💫If you’ve been thinking about starting your own wellness routine, this might be your sign 🤍🧡
Message me — I’d love to share more and help you get started.

💫If you are curious you can also find more info & shop through my Linktr.ee link above ➡️ Forever Living account.🤍 🧡

🧘‍♂️ Yin miehille – tänään Maunulassa klo 17:00Ota tauko kiireestä ja anna kehollesi (ja mielellesi) ansaittu hetki pala...
26/03/2026

🧘‍♂️ Yin miehille – tänään Maunulassa klo 17:00

Ota tauko kiireestä ja anna kehollesi (ja mielellesi) ansaittu hetki palautua. Tämän illan 60 minuutin Yin miehille -tunti on suunniteltu auttamaan sinua hidastamaan, vapauttamaan kireyksiä ja parantamaan liikkuvuutta — et tarvitse aiempaa kokemusta.

Olipa takana pitkä työpäivä, kova treeni tai kaipaat vain hetken hengähtää, tämä tunti on sinun tilasi rentoutua ja ladata akkuja.

✔ Syviä venytyksiä kireille lihaksille
✔ Rauhallinen ja keskittynyt ilmapiiri
✔ Täydellinen vastapaino treenille ja kiireiselle arjelle

📍 Maunula
🕔 Alkaa klo 17:00
⏱ Kesto 60 minuuttia
💶 Hinta: 15 € ennakkoon varattuna

Paikkoja on rajoitetusti — tule sellaisena kuin olet ja lähde tunnilta kevyempänä, rennompana ja tasapainoisempana.

👉Varaa paikkasi verkkosivujen kautta nyt tai tule ajoissa paikalle varmistaaksesi osallistumisesi. https://www.balancedyinyoga.com/book-online

Edenred Finland Oy

🌿 Easter Yin Yoga – Special Event 🌿Slow down this Easter weekend and give yourself the gift of stillness.🗓 Saturday, Apr...
20/03/2026

🌿 Easter Yin Yoga – Special Event 🌿

Slow down this Easter weekend and give yourself the gift of stillness.

🗓 Saturday, April 4
🕘 9:30am
📍 Maunula
💶 €22

✨ Bring a friend – they join at HALF PRICE

For more info and to book head to our website: balancedyinyoga.com/event-list

Start your Easter weekend grounded, relaxed, and recharged.

✨ One last spot left for tonight’s Yin Class – Midweek Reset ✨Ready to slow down, stretch deep, and reset your mind? The...
18/03/2026

✨ One last spot left for tonight’s Yin Class – Midweek Reset ✨
Ready to slow down, stretch deep, and reset your mind? There’s still one space waiting for you in Pakila tonight.
Don’t miss this chance to unwind midweek—grab your spot now via the website https://www.balancedyinyoga.com/book-online before it’s gone. 🌙

See you on the mat. 💛

Happy International Women’s Day to All the Amazing Women out there! 💫🌸Today we celebrate the strength, resilience & achi...
08/03/2026

Happy International Women’s Day to All the Amazing Women out there! 💫🌸

Today we celebrate the strength, resilience & achievement of women around the world. For all the amazing women out there, keep inspiring, keep leading & keep shining.

And to the special women in my life—friends, colleagues, and mentors—thank you for your inspiration, encouragement, & support. You know who you are, and I truly appreciate you. 💕

❤️ 🌟

To celebrate International Women’s Day on March 8th, we’re giving away not one, but TWO 5-Session Yin Cards (worth €95 e...
02/03/2026

To celebrate International Women’s Day on March 8th, we’re giving away not one, but TWO 5-Session Yin Cards (worth €95 each).
The second card will be gifted to the friend you tag in this post — so you can enjoy Yin together 💛

🔶️🔶️To enter the giveaway:🔶️🔶️

1. Follow the Balanced Yin Yoga Instagram account and/or our page
2. Like this post
3. Tag a friend or loved one you’d like to join Yin classes with

The winner will be announced on International Women’s Day (March 8th) and contacted via this account.

The 5-Session Yin Card will be valid from March 8th to May 8th, 2026.

Good luck, and we look forward to sharing Yin with you ✨

02/03/2026

This weekend I had the pleasure of attending Jooga Festival Helsinki at ✨

So many inspiring classes, thoughtful lectures, and meaningful moments shared with this beautiful community. It’s always powerful to step out of the everyday rhythm, learn from passionate teachers, and reconnect with what truly matters.

Feeling grateful, inspired, and deeply nourished—already integrating new insights both on and off the mat.

Thank you to the organizers, teachers, and everyone who made this weekend so special 🤍

Special gratitude to Veera Korjala for the beautiful (BodyWisdom Somatic Yoga class), Tuula another wonderful class (Keho komoassina) & Nancy Trueman (Deep Rest: Restorative Yoga + Alchemy Bowls) & also thank you for Inga Murala-Rim for the inspiring lecture on Awareness & Consciousness. 🙏💛

One of my biggest takeaways was the reminder to slow down and truly listen—both inward and outward.

What better way to complete such an inspiring weekend than returning to the mat in Maunula and holding the Sunday evening Soothing Yin class.

Grateful to both learn and share.💫🙏🧘‍♀️💛✨️

Osoite

Metsäpurontie 25
Helsinki
00630

Puhelin

+358453558114

Nettisivu

https://linktr.ee/balancedyinyoga

Hälytykset

Tiedä ensimmäisenä ja anna meille oikeus lähettää sinulle sähköpostitse uutisia ja promootioita Balanced Yin Yoga :ltä. Sähköpostiosoitettasi ei käytetä muihin tarkoituksiin, ja voit perua milloin tahansa.

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