The International Puijo Symposium

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Kuopio
The International Puijo Symposium

The Int'l 23rd Puijo Symposium 2022, organized by Foundation for Research in Health Exercise and Nutrition, Kuopio Research Institute of Exercise Medicine.

www.puijosymposium.org
www.kultu.fi

11/08/2025

Puijo Symposium 2027 – Exploring Individualized Exercise Medicine

The next Puijo Symposium will take place in 2027, and preparations for this internationally recognized event have now begun. The symposium will examine the many dimensions of personalized physical activity — from controlled trials and translational research to clinical practice — across different conditions, contexts, and populations.

In the coming months, the scientific program will be developed to reflect Puijo’s long tradition of combining high-quality research with practical applications. The event will bring together leading experts from around the world to present and discuss the latest evidence in the field.

Further details, including the program and key dates, will be announced as the planning progresses.
Stay tuned — the spotlight is about to return to Puijo!

01/07/2022

It is time to thank you participants, guest speakers, chairpersons and other guests for participating the 23rd Puijo Symposium! Like the President of the Symposium, Martin Halle said during the congress, this has became like a small community, we are together with friends.

We organizers hope to see you again next time!

01/07/2022

This year's Puijo Symposium ended with lecture from Darrell Neufer. Darrell held his presentation about the molecular and cellular mechanics of metabolism and gave the audience a great viewpoint of how the oxygen use of mitochondrial energy formation is in interaction.

30/06/2022

After Thursday's lunch break was time for the awarding ceremonies. As the Secretary of the Symposium mentioned, the level of the abstracts and both competitions were extraordinary.

The finalists of the Martti J. Karvonen Young Investigator Award were Paddy Dempsey, Kamilla La Haganes and the winner Sira Karvinen.
Jury: Henner Hansen, Arno Schmidt-Trucksäss and Jerome Dempsey.

The finalists of the Ralph S. Paffenbarger Jr. Abstract Award were Melony Fortuin-de Smidt, Nathan Kerr and the winner Tanja Sjöros.
Jury: Trine Moholdt, Alejandro Lucia (and Paul Thompson)

Both International jury and we organizers would like to congratulate all the finalists and specially the winners.

30/06/2022

1st lecture of Thursday enlighten us about the statistics and different outcomes by using different filters and alterations to the same data population and how those factors lead to very different figures.
This was presented by Stephen Senn.

After that Antti Malmivaara talked about real life effectiveness of clinical works and defined the human bias in the research.

Kari Raivio presented us the reasoning behind evidence-based decision-making and how these science-based results ends and not in the use of public sectors or governments recommendations, tools or actions.

Between the lectures there was a "ask from the experts" possibility with good discussions.

29/06/2022

At the end of Wednesday, the lecture is given by the President of the 23rd Puijo Symposium, Dr Martin Halle.

The Secretary of the Puijo Symposium, Dr Kai Savonen reminds everybody that Dr Halle is also one of the previous winners of Martti J. Karvonen Young investigator Award competition.

29/06/2022

After the break we heard presentations from Mark Tarnopolsky and Andrea Ticinesi.

Mark Tarnopolsky demonstrated the physical fitness and sedentary activities associated with several different inflammation biomarkers, e.g. TNF-q on the starting point of view from mitochondria.

Ticinesi presented us the changes and differences of microbiomal variety based on subjects physical activity status and changes from broad approach of different subfactors. Age related sarcopenia in elders and gut microbiota could possibly be linked together and this offers interesting possibilities in the future studies.

29/06/2022

The world of science can also contain humor!

John Hawley started his presentation with format telling about traditional Finnish get-together activities and how he was pleasantly surprised to found out at Midsummer parties he attended last week, that our Secretary of Puijo Symposium is keen karaoke singer.

Perhaps John himself will join to sing next time!

29/06/2022

The third morning of the symposium started with lecturers presented by Frank Booth, Mikael Fogelholm and John Hawley.

Frank Booth told about development of metabolic syndrome. He demonstrated mortality risks of sedentary behaviour to different factors, e.g. cancer and diabetes.

Mikael Fogelholm compared the obese population to normal weight population concerning about the risks for e.g. mortality, cardiovascular disease and type 2 diabetes.

John Hawley talked about circadian rhytms and those effects on metabolic health and how limiting your eating window affect. Interesting pic of lecture was that without any adjustments to the nutrition leads patients to self orientedly decrease of daily energy intake by 20%.

29/06/2022

The Puijo Symposium moved to the passenger harbour of Kuopio on Tuesday evening as the participants, who sent their abstracts, gave their oral presentations in three sessions at the Old Harbour restaurant.
From these photos you may see some moments from this interesting evening.

29/06/2022

On Tuesday's last session we had three lectures.

Piergiuseppe Agostoni talked about liaison of a heart and lugn functions maintaining the main focus in the heart failure.

Matthias Wilhelm splendidly continued presentation about heart failure and gave in signs of cardiopulmonary exercise testing.

Trine Moholdt and Juha Hartikainen gave us great viewpoints about HIIT-trainings benefits and risks in their debate.

28/06/2022

On Tuesday's second session we had lectures presented by Arno Schmidt-Trucksäss, Henner Hansen and Nicolle Kränkel.

Arno Schmidt-Trucksäss presented results from various studies about different sport types and those effects to the endothelium.

Henner Hansen gave his presentation about the effects of retinal microvascular functions. In his lecture he demonstrated the retinal imaging results and factors that effect them starting as young as 5-years old to the elders.

Nicolle Kränkel presented us various study results from translationalmice tests. Different kind of nutrition and exercise leads to differences of the sytokinesis in different intervention groups.

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Haapaniementie 16
Kuopio

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http://www.puijosymposium.org/

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