SPORTO-High Performance

22/12/2023

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26/07/2023

12/05/2023

22/03/2023

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✅A great thing about using the for resisted sprint work is it allows for typically "upright" sprint drills such as bounds, skips, and marches to be performed in an "acceleration lean."
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👉With this piece of equipment, the resistance can be controlled and remains constant throughout drill (unlike parachutes). This allows the athlete to maintain lower angles for longer, allowing for more steps/repetitions performed in the desired position.👍The resistance provided by he device gives the athlete a feeling of safety to lean forward, allows for more horizontal force application and can slow movements down to allow for focus on technique and execution.⁣
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