Brain Fitness Balance Focus Calm - BFC

Brain Fitness Balance Focus Calm - BFC Brain training, EEG-biofeedback or Neurofeedback is a therapeutic training technique that can be use

Brain training, EEG-biofeedback or Neurofeedback is a therapeutic training technique that can be used to improve a variety of health conditions, unlock your personal potential and enhance quality of your life.

The more we learn about depression, the clearer it becomes that it's not a one-size-fits-all condition. This paper highl...
12/06/2025

The more we learn about depression, the clearer it becomes that it's not a one-size-fits-all condition. This paper highlights a fascinating and crucial piece of the puzzle: chronic inflammation may be a key driver of depression in a distinct subgroup of patients.

We’ve known that inflammation affects the body, but it turns out it also rewires the brain — influencing neurotransmitters, motivation, and energy levels. Symptoms like fatigue, problem with attention, and psychomotor slowing are more common in those with elevated inflammatory markers.

What’s especially exciting? Blocking inflammatory pathways has been shown to reduce depressive symptoms in both physically ill and healthy individuals. That opens the door to immune-targeted treatments — and moves us toward precision psychiatry.

This research is a big step in shifting mental health care from symptom-based guesses to mechanism-based interventions. Imagine a future where we can identify the biological root of someone’s depression and treat it accordingly — that’s the promise of precision medicine in psychiatry.

Chronic inflammation plays a prominent role in multiple medical disorders, including psychiatric diseases such as major depression. Exposure to inflammatory stimuli leads to changes in neurotransmitter systems and neurocircuits in the brain that are associated with depressive symptoms. Blockade of i...

Recent research shows that as we age, the brain’s “social wiring” shifts—making it harder to maintain relationships and ...
11/06/2025

Recent research shows that as we age, the brain’s “social wiring” shifts—making it harder to maintain relationships and stay socially connected. It’s not just about personality or lifestyle; it’s deeply neurological.

The good news? Tools like neurofeedback and QEEG brain mapping can help us better understand these brain changes and train the brain to function more optimally. Whether you're noticing changes in yourself or in a loved one, there are ways to support healthy brain aging and stay engaged with life.

Shifts in resting-state brain networks as a result of aging could underlie the natural decline in social engagement.

Long-standing discussions about how early experiences influence later behavioral patterns are now supported by recent sc...
05/05/2025

Long-standing discussions about how early experiences influence later behavioral patterns are now supported by recent scientific findings showing that these experiences can physically shape brain architecture.

Over the course of their lives, humans and other animals typically learn to avoid situations and stimuli that are dangerous or are perceived as threatening. Past neuroscience studies have gathered evidence suggesting that the medial prefrontal cortex (mPFC), a brain region that plays a key role in l...

Psychological trauma often precedes the psychopathology. Scientists studying the mechanism of trauma resilience.
30/04/2025

Psychological trauma often precedes the psychopathology. Scientists studying the mechanism of trauma resilience.

Resilience in the face of major life stressors is changeable over time and with experience. Accordingly, differing sets of neurobiological factors may contribute to an adaptive stress response before, during, and after the stressor. Longitudinal studies are therefore particularly effective in answer...

24/04/2025

A new position statement from the American Academy of Sleep Medicine suggests clinicians should prioritize the evaluation and management of excessive sleepiness in patients.

24/04/2025

“If we could target those circuits very precisely, then there’s great potential to block the inflammation response for many diseases."

13/04/2025

Changes in brain connectivity before and after puberty may explain why some children with a rare genetic disorder have a higher risk of developing autism or schizophrenia, according to a UCLA Health study.

This article presents exciting evidence on the key role of thalamo-cortical interactions in conscious perception
13/04/2025

This article presents exciting evidence on the key role of thalamo-cortical interactions in conscious perception

Human high-order thalamic nuclei activity is known to closely correlate with conscious states. However, it is not clear how those thalamic nuclei and thalamocortical interactions directly contribute to the transient process of human conscious perception. ...

02/04/2025

New research highlights how smartphones are transforming memory science by capturing real-world data on sleep, emotion, and daily experiences.

02/04/2025

Researchers used advanced cryo-electron microscopy to capture atomic-level images of how glutamate, a key neurotransmitter, opens channels in brain cells.

16/01/2025

How intestinal E. coli promotes profibrotic macrophages in Crohn’s disease

Intestinal fibrosis is a significant complication of IBD.

The researchers reveal that intestinal E. coli production of the metallophore Ybt sequesters zinc and stabilizes nuclear HIF-1a in macrophages, promoting profibrotic gene expression.

HIF-1a+ macrophages are abundant in fibrotic strictures of human CD patients, where they mark sites of disease.

https://www.cell.com/cell-host-microbe/fulltext/S1931-3128(24)00443-8
https://sciencemission.com/E.-coli-promotes-profibrotic-macrophages-in-Crohn%E2%80%99s-disease

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