Sens Medical Centre

Sens Medical Centre Family Physician. General Medicine. Women's Health and Specialist Mental Health Services , SOPD clinc

Big thanks toShamima Movin, Anish Kumarfor all of your support! Congrats for being top fans on a streak 🔥!
16/01/2026

Big thanks to

Shamima Movin, Anish Kumar

for all of your support! Congrats for being top fans on a streak 🔥!

04/01/2026

Happy New Year to All our valued patients
The clinic is open from today on normal hours after the holiday break .

To All our Friends , family and Patients A very merry Christmas and happy holidays .
25/12/2025

To All our Friends , family and Patients A very merry Christmas and happy holidays .

24/12/2025

Closure notice
Advising All that clinic will be closed from 25 th Dec and reopens on 5 th January 2026

Wellbeing helps us stay resilient, build social support and self-efficacy, and cope with adversity.Never forget that sel...
17/11/2025

Wellbeing helps us stay resilient, build social support and self-efficacy, and cope with adversity.
Never forget that self-care isn't selfish, it's essential

Eating a handful of nuts (about 30g) daily may lower your risk of dementia by up to 12-17%! Studies show nuts’ healthy f...
30/10/2025

Eating a handful of nuts (about 30g) daily may lower your risk of dementia by up to 12-17%! Studies show nuts’ healthy fats and antioxidants help protect brain health and slow cognitive decline. This benefit is stronger for women, people over 60, and those without other major risks. Adding nuts to your daily diet is an easy, tasty way to support your brain as
you age.

Blessings of Diwali
20/10/2025

Blessings of Diwali

26/09/2025

Clinic will be closed on Saturday 27th September . We apologize for any inconvenience caused . Opens on 29 th September 8.30 am

21/07/2025

Benefits of journaling for depression😔

Your journal is an outlet to share your feelingsh

Sharing your feelings is a very important part of mental health recovery. But unfortunately, with the isolating nature of depression, sharing our feelings can be hard for some of us.

If you feel unable to share your struggles with a friend or family member, share them with your journal instead.

17/07/2025

Your mental health can be improved by physical things

Stressed - Run 🏃🏃‍♀️
Moody - sleep 🛌😴
Angry - lift weight 🏋️‍♂️🏋️‍♂️
Sad - get sunlight 🌅🌞
Anxious - walk 🚶‍♂️🚶

Take these simple easy steps to keep your mental health in check .
11/07/2025

Take these simple easy steps to keep your mental health in check .

26/05/2025

NOTICE
This is to inform that clinic will be closed for public holiday on 30th May as well as on 31 st May .
Will open on 2.6.25 .
Sorry for any inconvenience .

Address

Lot 40, FNTC Road, 1 , Narere (Beside The Carrier Stand) (Opposite Hansons Supermarket, Next To Street Lights )
Nasinu

Opening Hours

Monday 08:30 - 16:30
Tuesday 08:30 - 16:30
Wednesday 08:30 - 16:30
Thursday 08:30 - 16:30
Friday 08:30 - 16:30
Saturday 09:00 - 12:30

Telephone

+6793394166

Website

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