Pacific Doula Services PTE Limited

23/09/2025

What’s the best way to support Mum at home following childbirth? Find out more at fijidoula.com

- During feeding time
- Around the house
- Emotional support
- Be her advocate

19/09/2025

Breastfeeding Myths VS Facts
Book a FREE call today, visit fijidoula.com

❌ MYTH: "Small breasts don’t make enough milk" ✅ FACT: Breast size has nothing to do with milk production capacity.

❌ MYTH: "You need to eat perfectly to make good milk" ✅ FACT: Your body prioritises milk quality even with an imperfect diet, Mum’s should eat well for their own health during pregnancy.

❌ MYTH: "It’s okay if breastfeeding is painful" ✅ FACT: Proper latch should be comfortable - if pain doesn’t subside after baby latches on, then pain indicates the need for help.

❌ MYTH: "Some women just can't breastfeed" ✅ FACT: With proper support, most women can successfully breastfeed or express enough to supply baby breastmilk using a bottle.

❌ MYTH: "Formula is just as good as breastmilk" ✅ FACT: While formula is a safe alternative, breastmilk provides unique benefits that cannot be replicated.

18/09/2025

Ensuring that your newborn is eating enough can be stressful, but it doesn’t have to be. Visit fijidoula.com to learn more, your first call is FREE!

Reach out if you experience:
• Painful feeding (it shouldn't hurt!)
• Concern around milk supply
• Difficulty with a good latch
• Engorgement or blocked ducts
• Questions about pumping and storing milk ready for your return to work
• Bottle feeding issues

25/08/2025

This article highlights such an important conversation that we must continue to have. Birth should be one of the most supported experiences in a woman’s life. Inadequate emotional care or the inability to have your support team by your side during one of life’s most vulnerable moments can cause trauma that lasts and hurts deeply.

Every woman deserves to feel heard, that is respect plain and simple! When we share our stories, both positive and challenging, we make an important change to trauma.

What was your birth experience like? Have you had the opportunity to talk about it in a way that helped you heal? Let’s keep this conversation going to help mums heal for them and their families.

At a recent maternal health and wellness dialogue, several mothers shared traumatic experiences, highlighting the emotional neglect they faced.

20/08/2025

Mother’s milk is so powerful and has everything that baby needs. That is why the WHO and UNICEF recommend exclusive breastfeeding for baby’s first 6 months of life.

Visit fijidoula.com to prepare better.

04/08/2025

Why is breastmilk called liquid gold?

Mama’s amazing milk is a complete nutrition and perfect immunity boost for baby. Visit fijidoula.com to learn more.

24/07/2025

How is breast milk made?

Find out more about this amazing milk factory, visit fijidoula.com

17/07/2025

How Do I Know If My Newborn Is Eating Enough?

10. Look out for dehydration or illness

17/07/2025

How Do I Know If My Newborn Is Eating Enough?

9. Look for weight gain

16/07/2025

How Do I Know If My Newborn Is Eating Enough?

8. Look out for your comfort

16/07/2025

How Do I Know If My Newborn Is Eating Enough?

7. Look for alertness

15/07/2025

How Do I Know If My Newborn Is Eating Enough?

6. Look for contentment